The 5 Minute Shoulder Workout

An Amazing 5-Minute Full Body Routine. Cardiello is the Creator of JCORE, Author or Cardio Core 4×4, Fitness Editor at Large for SHAPE Magazine, Advisory Board Member for Muscle & Fitness, Contributor at Men’s Fitness, Residential Celebrity Trainer for STAR and OK Magazine. For more up to date training information, articles and fitness tips, Visit: or Facebook: JCORE by Jay Cardiello
Video Rating: 4 / 5

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