Alcohol Information For Teens: Health Tips About Alcohol And Alcoholism, Including Facts About Underage Drinking, Preventing Teen Alcohol Use, Alcohol’s … On The Brain And The (Teen Health Series)

Alcohol Information For Teens: Health Tips About Alcohol And Alcoholism, Including Facts About Underage Drinking, Preventing Teen Alcohol Use, Alcohol’s … On The Brain And The (Teen Health Series)

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Teens Cook: How to Cook What You Want to Eat

Teens Cook: How to Cook What You Want to Eat

Written by two teens who know what teens do and don’t know about cooking, TEENS COOK is an instructional cookbook that teaches young adults how to make great meals—and be confident and independent in the kitchen. Authors Megan and Jill Carle are teenage sisters with nothing much in common when it comes to food—except that they both know how to cook really well. One buys ingredients she likes and figures out what to make when she gets home; the other follows every recipe to the letter. One is a vegetarian who’s drawn to ethnic food; the other prefers all-American comfort food. Together, they’re a dynamic duo who have created and mastered more than 75 recipes for breakfasts, snacks, sides, family meals, dinners for one, and desserts. In TEENS COOK, the Carle sisters also share their kitchen know-how on averting and fixing disasters, dealing with cookbook math (fractions and metrics—ugh!), deciphering culinary vocabulary (all those terms we kind of know, but not really), explaining chemistry (why and how stuff goes right and wrong in the kitchen), and avoiding accidents (can you say “grease fire”? oops!). For teens (and tweens) who are tired of eating what their parents decide to fix, TEENS COOK offers foolproof advice for whipping up some tasty home-cooked meals of their own.

List Price: $ 19.99

Price: $ 12.13

Quick and easy breakfast recipe for kids and teens

www.howdini.com Quick and easy breakfast recipe for kids and teens Who better to teach kids how to cook than a kid? 18-year-old Justin Miller published his first cookbook several years ago and is already a professionally trained chef. This is a recipe for a quick egg breakfast kids will love to help make. Keywords: easy breakfast recipes quick breakfast recipes simple breakfast ideas

GOAL BANDS GAME – Single Player Pk (Large Size) "One Giant Leap for Parents…and so Much More" Moms, Dads and Teens This Size Is for You. Finding It Hard to Make a Habit Change, or Two? Maybe the Healthy Diet or Daily Exercise Routine That You've Been Trying to Start Just Isn't Happening Yet, for Whatever Reason? If You Would Like to Achieve These Goals, Starting Today, or Choose and Achieve Any Other Great Daily Goals and Have Fun Doing It, Then the GOAL BANDS GAME Is for You. Award Winning! Incredibly Fast! Awesomely Effective! Amazingly Affordable! Also, Available in Small and Medium Sizes so Your Kids Can Play Too! Order One for Everyone in Your Family and if You Don't Immediately Begin to See Lifechanging Results, Then Return Them for a Full Refund, No Questions Asked. Hurry, While Supplies Last! NOTE- LARGE SIZE GBG FITS AGES 13-ADULT

  • Dr Toy “Triple Award Winner” – BEST PRODUCT – BEST SOCIALLY RESPONSIBLE PRODUCT – BEST 40 UNDER (2009)
  • Also, know as the “Black Belt Goals Game” – each GBG (large size) includes everything you, or your teen, will need to immediately begin achieving almost any goals you choose. Better yet, give a GBG, each, to your loved ones and watch the magic grow (“Mom, how about if we both take an hr long walk today and promise not to eat any junk food?”)
  • Each GBG (large size) contains 6 great looking, karate-belt colored wristbands and each imprinted with our “Black Belt Goals” trademark, making it impossible to forget chosen daily goals
  • Our Goal Bands Game is the perfect reward – reminder system (colorful wristbands,worn + seen ) and works 24/7 to ensure that participants never forget their goals, day or night. Better yet, when you ‘play’ GBG with someone else the motivational power becomes truly awesome and has to be seen to be believed (“Mom, did you make your goals today? I made mine, too, and I can’t wait to switch wristbands. I bet we make it to our black ones by the end of the week”)
  • LOSE WEIGHT FAST! GET FIT FOR LIFE! BETTER GRADES FOR YOUR KIDS…the possibilites are endless. Give GBG to everyone on your list and see for yourself

The award winning, GOAL BANDS GAME “Build Yourself Strong” from Black Belt Goals inc. was invented by loving parents with karate and educational backgrounds (they took their kids to school and karate) and is offered to persons of all ages as an incredibly-easy-to-use, self empowerment program that will motivate it’s users, ages 4-104, to achieve almost any personal goals they can imagine HOW IT WORKS: Participants choose their daily goals and then wear a Goal Bands for 24 hrs (at home, school, work…everywhere!) to serve as a reminder of these goals. Achieve daily goals and you have earned the right to switch to your next Goal Bands ( in Karate-belt order ie yellow, orange, green, blue, red, black ) Keep achieving daily goals, keep moving through the Goal Bands…one day, one wristband, at a time. GBG users work their way, day by day/goal by goal to the black wristband which is worn, ideally, at the end of the week and marks the end of that particular cycle Complete instructions and goal tips inculded in each package. Try GBG in your family and let the healthy fun begin. NOT AVAILABLE IN STORES note- large size Goal Bands fits the wrists of ages 13-adult

List Price: $ 3.99

Price: $ 3.99

A Message for Overweight Kids and Teens: Ask for Help

A Message for Overweight Kids and Teens: Ask for Help

A Message for Overweight Kids and Teens: Ask for Help

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A Message for Overweight Kids and Teens: Ask for Help

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A Message for Overweight Kids and Teens: Ask for Help

By: Bev Grey

About the Author

Bev Grey is founder and president of Grandma’s Healthy Kids Club, a website that offers age-appropriate weight loss programs and other items for children and adults. She is also author of “The Project”, a fictional story for children or adults who work with children, and “Ending the Cycle of Obesity”, an e-book containing several articles she has written about healthy living and childhood obesity. For more information visit www.grandmashealthykidsclub.com.

(ArticlesBase SC #380057)

Article Source: http://www.articlesbase.com/ – A Message for Overweight Kids and Teens: Ask for Help





If you are overweight kid, don’t be afraid to ask your parents for help. I know that you may think they are too busy, don’t think it is a problem, or will just tell you to “eat less and get up and move instead of sitting around all the time.” It isn’t quite that simple.

Please let your parents know how you feel. They love you and want what is best for you. They want you to be happy. They may not have any idea how your weight is affecting your life. I’m sure if you are open and honest with them, they will want to help you.

DO NOT, I repeat DO NOT put yourself on a diet. A restrictive diet is not the answer, because even if you lose a lot of weight, you will probably gain it back, plus some, when the diet is over. If you want to lose weight to have more confidence, attract a boyfriend/girlfriend, get the other kids to stop teasing and bullying you, etc., you must change your lifestyle. That may mean doing some things you don’t do today.

Good nutrition is the first key to healthy weight loss. If you don’t like

vegetables, eat them anyway. As you become used to them, you will learn to like most of them (I promise!). Fruits and vegetables not only contain vitamins and minerals to make you look and feel better, but they contain fiber, which will make you feel fuller. Just take a few bites of everything, and go easy on the white bread and anything made with sugar. I know you love pizza, but it is high in calories, so order it with thin crust, veggies, and NO extra cheese. Limit your pizza to once or twice a week, and eat a salad first.

Skip the sodas and drink water or low-fat milk instead. You really need the calcium in milk and dairy products, so try for 3 servings a day of low-fat milk, cottage cheese, cheese or yogurt. Just ONE regular size soda a day can make you gain 10 pounds in a year. I don’t even want to think about how many pounds the extra-large sodas might cause you to gain!

Skip the French fries, and have a salad instead. French fries really shouldn’t count as a vegetable since they are almost all starch. Have a baked potato instead, and go easy on the butter and sour cream.

Turn off the TV and computer, and go to bed earlier! Studies have proven that there is a direct connection between childhood obesity and not getting enough sleep. As a preteen or teenager, you need 9 or more hours of sleep each night.

Do something each day for exercise. Get a pedometer so that you can record the number of steps you take each day, and try to reach 10,000 a day. Offer to run errands for your parents, run the vacuum, walk the dog, or whatever chores will involve movement. Ride your bike, work out to an exercise video, or join the YMCA or Boys’ & Girls’ club so you can swim, shoot hoops, or work out on the exercise equipment.

Ask your mom or dad for a few minutes of their time to have a private talk with you, and then share your feelings and goals concerning your weight. Ask for their help. If they are overweight also, ask if the whole family can lose weight and get healthier together. Your talk may be all they need to get started. Do it today!!

For age-appropriate weight loss programs and other items for overweight children and adults, including 28-day menu plans featuring 3 meals and 2 snacks a day with low-fat and low-sugar foods, see my Web site at http://www.grandmashealthykidsclub.com. I also offer books, pedometers, exercise videos, and jumping ropes to help you get in shape in a healthy way!

Bev Grey, “Grandma,” Grandma’s Healthy Kids Club

Retrieved from “http://www.articlesbase.com/health-articles/a-message-for-overweight-kids-and-teens-ask-for-help-380057.html”

(ArticlesBase SC #380057)

Bev Grey
About the Author:

Bev Grey is founder and president of Grandma’s Healthy Kids Club, a website that offers age-appropriate weight loss programs and other items for children and adults. She is also author of “The Project”, a fictional story for children or adults who work with children, and “Ending the Cycle of Obesity”, an e-book containing several articles she has written about healthy living and childhood obesity. For more information visit www.grandmashealthykidsclub.com.

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Article Tags:
childhood obesity, diets for kids, diets for children, diets for teens, overweight children, overweight kids, obese children, healthy diets for kids, healthy diets for children

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Tips For Helping Your Children Develop Healthy Eating Habits

You’ve probably read about it in newspapers and seen it on T.V. news: the number of obese children and teens has continued to sky-rocket over the past two decades. You may wonder: Why are doctors and scientists troubled by this trend? And as parents or other concerned adults, you may also ask: What steps can we take to help prevent obesity and overweight levels in our children?

By:
David R Donohuel

Healthy Snack Ideas for Children and Teens

Healthy Snack Ideas for Children and Teens

Kids love to snack! Especially after school, on rainy days, while watching TV and even when they are bored.

If they are going to snack then make sure you provide them with a selection of healthy snacks.

With little ones and grade school children it is easy to fill their little tummies with healthy snacks.

Older children and teenagers are a bit of a challenge to please. The fruits and veggie sticks just won’t do anymore. Their idea of a healthy snack is a slice of pizza loaded with toppings and a diet soda.

Yummy Snacks for the Little Ones

Bugs on a stick – While it may not sound very appetizing children gobble this snack up and ask for more! There very easy to make. You will need one stalk of washed celery cut into three pieces. Peanut butter – fill the little inside of the pieces of celery with peanut butter. Raisins – Stick four or five raisins (bugs) in the peanut butter.

Jiggly Jell-o Treat – For this snack you will need a box of Jell-o and metal cookie cutters. In a shallow square pan pour in the Jell-o (follow the instructions on the box the prepare it.) Set it in the refrigerator for about an hour or until it is firm and wiggly. Use your cookie cutters to cut out fun shapes, you can plop a little whipped cream on top if you want.

Frozen juice pops – This treat has been around for decades. You will need the Popsicle holders that are sold in almost every store during the spring and summer season. Fill the holders with 100% real fruit juice and freeze for a few hours. These make a great treat on a hot summer day.

Yogurt cover pretzel rods – These are easy to make and the kids love them. You will need a bag of pretzel rods, 8 ounce yogurt, you can use plain or flavored. Pour the yogurt in a shallow pan or on a plate and roll the pretzel rod in it. Place the yogurt covered pretzel rod on a freezer safe plate or in a container and freeze for about an hour.

“Acceptable” Snacks for Older Children and Teens

This age group is hard to please so the idea is to “hide” the healthiness of the snack. I understand that sounds a bit odd but it is simply done by not announcing the snack is healthy or sometimes implying that the snack is not healthy works just as well, a little reverse psychology you learn as a parent.

Smoothies – Are always a big hit with this age group. You will need fruit one or a couple of different kinds. Ice, plain or fruit flavored yogurt and a blender. Cut the fruit ( about a cup and a half worth) into small pieces put it in the blender, add 1 cup of ice, 1/4 cup of yogurt and blend.

Snack mixes – These are the best! You can put whatever you want in them. My favorite is made of popcorn, raisins, pretzel sticks, and assorted peanuts. Put all the chosen ingredients in to a large bowl with a lid and shake well to mix it all up. Then sit back and watch it all disappear!

Preparing healthy snack for children and teens does not have to be a difficult chore or a boring snack for them. Simply think of some healthy food items and see how well they work together. Before long you will be creating amazing, healthy fun snacks for your kids!

If you’re in need of recipes you need the Platinum Recipes Collection. The Platinum Recipes Collection is the Internet’s Most Comprehensive Collection of Recipes. You’ll find all the recipes you’ll ever need and so much more.

facts from surveys made on teens eating healthy?

Question by Sahiti: facts from surveys made on teens eating healthy?
i want facts from surveys made on teens eating healthy.
example: a survey made on teens shows that most teens fail to meet the recommended dietary requirements for caloric and nutrient intake.
i want this for an argumantative article on eating healthy for teens.

Best answer:

Answer by Martin
I didn’t find an only one article. Follow this link and if it’s not what you are looking for, sure you can find what you are interested in by searching in the whole database.

http://www.ncbi.nlm.nih.gov/sites/entrez?db=pubmed&cmd=search&term=teens+healthy+eating+nutrition

Add your own answer in the comments!

How can a mom get her 16 yr old teens password (profile) so that she may monitor (not spy!) the email content?

Question by Grace R: How can a mom get her 16 yr old teens password (profile) so that she may monitor (not spy!) the email content?
Also, I would like for her to be unaware of my monitoring, so as, to respect her privacy; but, need to know what to do if I find any objectional content- in her blogs also. Thank You for any advice.

Best answer:

Answer by Candace B
Go to download.com and there is a monitoring system. It doens’t show up and only the person who installs it will know how to use it. Shows picture shots and password….

Know better? Leave your own answer in the comments!

What would be a healthy diet and exercise tips for teens for this spring and upcoming summer?

Question by *~Star~*: What would be a healthy diet and exercise tips for teens for this spring and upcoming summer?
I would like to know what would be a good excersing and healthy tips for this spring and summer for teens to shape up and get a nice body?
I would really like to know what some tips mite be and try some out and lose some weight and stuff lol..and would like to be kind of in shape a little bit..u know and how to get a healthy diet??

Best answer:

Answer by loelalopez
it depens on what you need to work out on so jus exersise and be comforting with your self i mean anybody can loose weight but you got to belive in your self and dont be streesed out and go to sleep full just right but dont over do it

Give your answer to this question below!