How to Make the Ultimate Thick, Creamy Milk Shake – You’re Doing It All Wrong

Supersweet, watered-down milk shakes are nobody’s idea of a good time. Tyler Malek, head ice cream maker at Salt & Straw in Portland, Oregon, has a few tips to help you achieve a thick, velvety milk shake without turning it into a sugar bomb. ======================CHOW.com========================= Didn’t know that you were doing it wrong? To avoid any future mistakes, bone up with a few more You’re Doing It All Wrong videos: www.youtube.com Subscribe to CHOW: bit.ly For more recipes, stories and videos, check out www.chow.com CHOW on Twitter: twitter.com CHOW on Facebook: www.facebook.com ========================================================
Video Rating: 4 / 5

How can I lose weight? Any ways of doing it? Crash diets?

Question by : How can I lose weight? Any ways of doing it? Crash diets?
Any way of losing weight at all? Does crash dieting work? I am 5’7 and I need to lose weight? How much should I weigh at this height?

Best answer:

Answer by PARAD0X
exercise and eating well isnt something you can do to loose weight and stop. its a lifestyle you have to do it forever. as far as how much you should weight

http://www.nhlbisupport.com/bmi/

says you should weigh between 135-150 pounds

What do you think? Answer below!

Wallmonkeys Peel and Stick Wall Graphic – Doing Fitness Exercises at Home – 24″H x 16″W

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  • SNA releases Back to School Nutrition Trends Report: results show what schools are doing to increase healthy options for kids.(Special Report)(School Nutrition … An article from: Curriculum Review

    SNA releases Back to School Nutrition Trends Report: results show what schools are doing to increase healthy options for kids.(Special Report)(School Nutrition … An article from: Curriculum Review

    This digital document is an article from Curriculum Review, published by PaperClip Communications on October 1, 2008. The length of the article is 503 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available immediately after purchase. You can view it with any web browser.

    Citation Details
    Title: SNA releases Back to School Nutrition Trends Report: results show what schools are doing to increase healthy options for kids.(Special Report)(School Nutrition Association)(Report)
    Author: Gale Reference Team
    Publication: Curriculum Review (Newsletter)
    Date: October 1, 2008
    Publisher: PaperClip Communications
    Volume: 48 Issue: 2 Page: 11(1)

    Article Type: Report

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    GOAL BANDS GAME – Single Player Pk (Large Size) "One Giant Leap for Parents…and so Much More" Moms, Dads and Teens This Size Is for You. Finding It Hard to Make a Habit Change, or Two? Maybe the Healthy Diet or Daily Exercise Routine That You've Been Trying to Start Just Isn't Happening Yet, for Whatever Reason? If You Would Like to Achieve These Goals, Starting Today, or Choose and Achieve Any Other Great Daily Goals and Have Fun Doing It, Then the GOAL BANDS GAME Is for You. Award Winning! Incredibly Fast! Awesomely Effective! Amazingly Affordable! Also, Available in Small and Medium Sizes so Your Kids Can Play Too! Order One for Everyone in Your Family and if You Don't Immediately Begin to See Lifechanging Results, Then Return Them for a Full Refund, No Questions Asked. Hurry, While Supplies Last! NOTE- LARGE SIZE GBG FITS AGES 13-ADULT

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    I`m doing a school report on our schools fatty and greasy food. What are some ideas for healthy food for lunch

    Question by Arianna White: I`m doing a school report on our schools fatty and greasy food. What are some ideas for healthy food for lunch
    Please give me some ideas for healthy!!

    Arianna♥

    Thanks

    Best answer:

    Answer by Caresse
    soup and sandwiches.

    Add your own answer in the comments!

    Hey i’m doing this article on What do you think fitness centers need in order to increase memberships?

    Question by stupidity: Hey i’m doing this article on What do you think fitness centers need in order to increase memberships?
    Hey, i’m asking if anyone has an opinion on this topic (hopefully an expert) to help increase fitness memberships, any unique ideas?

    Best answer:

    Answer by rocksolid
    Allow to pay monthly ( which seems impossible in the industry )
    Play music by a jukebox( else you have some himesh reshammiyas/eminem thrust on you )
    Get some shapely abes working out with you by the side.

    Know better? Leave your own answer in the comments!

    Doing The Basics Of Pilates Exercises

    Doing The Basics Of Pilates Exercises

    If you’re highly informed or even if you’re one of those people that just stay home, no doubt you’ve heard of the Pilates Exercise. The purpose of Pilates Exercises is to stretch and to strengthen your body. That is why Pilates is so popular with most contortionists and ballet dancers.

    But just because people are using Pilates for physical improvement, and weight loss, it doesn’t mean that a Pilates exercise is a cardiovascular exercise. Pilates is basically a low intensity exercise. Most instructors recommend Pilates with aerobics and other forms of exercise for best effects.

    The Pilates Exercise was invented by Joseph Pilates, a German National, as a self exercise. Pilates was born a fragile child, sickly and asthmatic, so he took to exercise to improve his body. When he was a bit older, he was living in France, and was arrested as an “enemy alien.’ During his internment, he was assigned in the medical facilities of the prison and this is where he put Pilates into use, as rehabilitation exercises for the sick.

    Since then the Pilates exercises has gained its reputation for helping improve the overall physical state of the body.  Pilates exercise is a series of breathing techniques combined with stretching and a simple machine. Pilates exercises designed to improve the body’s core. This includes the muscles in the abdomen, back, and buttocks. Some say it is better than yoga overall because it strengthens the body through improving posture strength and flexibility through stretching. The machines used in Pilates, are there to challenge the body, by making it stay in certain positions while moving the other parts in differing directions, thereby training the body to endure strain, thus increasing strength.

    The basic Ideology of the Pilates Exercise is the use of the body’s mental ability to improve movement, efficiency and muscle control, which is also why they say that Pilate exercise somehow improves one’s mental state.  Pilates also makes you aware of proper posture. Due to the exercises that you do, it also develops the muscles in the back and abdomen, further promoting good posture.

    Pilate exercise also uses breathing techniques, which further increases mental focus. And probably one of the greatest focuses of Pilates is flexibility strength of the muscles. It is this ideology that made Pilates popular among dancers in the begining.

    Many Pilates enthusiasts and users have testified to the effectiveness of this program. With regular classes, the bodies become well balanced and stronger. Some say that after each workout, you can instantly feel the difference it has made to the parts of the body, mainly the legs back and abs.

    Aside from increased strength, weight loss is what many people aim for when they do Pilates exercises. Other benefits of Pilates include increased energy levels, higher endurance, better flexibility, great abdominal workouts, and overall physical well being.

    To read about parsley tea and nausea after eating, visit the Health And Nutrition Tips site.

    I’m having a hard time doing beginner-level Pilates exercises. What can I do?

    Question by tangerine: I’m having a hard time doing beginner-level Pilates exercises. What can I do?
    It’s been ages since I last exercised, so I’m really out of shape. I’ve recently tried to start doing Pilates, but when I try to do the beginner-level exercises, it’s damned near impossible. Does anyone have any good suggestions?

    Best answer:

    Answer by jenivive
    just stick with it. its hard for everyone when starting (even those that have worked out quite a bit)

    What do you think? Answer below!