The Savvy Senior: Healthy meal service options for seniors who don’t cook
I would like to find some easy and healthy meal service options for my elderly parents who have a hard time getting around. My mom just had her hip replaced which is keeping her from cooking, and dad is a disaster in the kitchen. What can you tell us?
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Baseball’s offseason already simmering and about to heat up
T here’s no offseason in baseball. Just an off-the-field season — i.e., the Hot Stove League. And it’s already cooking, especially here in our neighborhood, the American League Central . The Detroit Tigers have already revamped their roster with two major signings and might not be done. The Minnesota Twins are retooling in hopes of finding the pieces necessary to generate postseason success.
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Top 10 “stay healthy” holiday tips
Thanksgiving is the most-traveled holiday of the year and a good time to explore the items we should have in our health-supporting toolkit to help us make it through the season without getting sick. Holidays are a time when family obligations and get-togethers often lead to heavy eating and drinking and disturbed sleep. For many of us, it can be a stressful time. Help strengthen your immune …
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