Wellness Mama

WellnessMama.com Health and wellness advice to make healthy living easy in a hectic world. Find out how to lose weight, increase energy, feel better and gain strength through nutrition and healthy living. Get meal plans, recipes, expert health advice and more.
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Wellness Super5Mix Dry Dog Food, Adult Small Breed Health Recipe, 12-Pound Bag

Wellness Super5Mix Dry Dog Food, Adult Small Breed Health Recipe, 12-Pound Bag

  • 3 animal protein sources for high energy needs and lean/strong muscles
  • Optimal caloric intake to support healthy body weight
  • Omega 3 and 6 mix to help support healthy skin and coat
  • Antioxidant-rich fruits & veggies and vitamins & minerals help support healthy growth
  • No wheat, meat by-products, or artificial colors, flavors or preservatives

Many small breed dogs have longer lives than the larger breeds. In fact, it’s not unusual for active smaller breeds to live more than 20 years. That’s a lot of great companionship – but it also means they have special dietary needs – with special ingredients to support their longer life span. Small breed dogs need to get lots of nutrition from the little portions they consume and the extra energy they need should come from protein and not just fat. That’s why the Super5Mix Small Breed Adult Health recipe has 4 premium meat and fish sources, Deboned Turkey, Chicken Meal, Salmon Meal & Menhaden Meal. The mouth watering taste from high quality proteins also helps satisfy small breed dogs’ discerning palates.

List Price: $ 31.99

Price: $ 29.97

Natural Health And Wellness: A Collection Of Articles By Sheri Ann Richerson

Natural Health And Wellness: A Collection Of Articles By Sheri Ann Richerson

A collection of articles about natural health and wellness. All of these articles were originally published on Suite101. Now you can own them, as a collection, for your Kindle.

Chapter 1: Aromatherapy Allergy Relief: Try Lavender And Chamomile For Eczema, Food Allergies And Asthma

Chapter 2: Ginger – a Homeopathic Medicine: Grow Your Own Ginger For Culinary And Medicinal Use

Chapter 3: Prevention Of The Flu

Chapter 4: Natural Diet Pills: A Proper Diet, Water And Excercise Are Essential To Weight Loss

Chapter 5: Detox Naturally: Eliminate Unnecessary Chemicals And Other Toxins From Your Body

List Price: $ 0.99

Price: $ 0.99

10 Tips to Improve Your Life, Wellness, Fitness & Happiness

10 Tips to Improve Your Life, Wellness, Fitness & Happiness Fitness and Weight loss aren’t purely physical. It all starts with in the mind. In this video Erika discuss some easy tips and goal setting techniques to improve your life and wellness. This video was produced by Psychetruth www.youtube.com www.twitter.com www.facebook.com www.myspace.com Music by Jimmy Gelhaar www.jimmyg.us © Copyright 2011 Target Public Media LLC. All Rights Reserved.
Video Rating: 4 / 5

Wellness Healthy Weight Adult Cat Food, 11-1/2-Pound Bag

Wellness Healthy Weight Adult Cat Food, 11-1/2-Pound Bag

  • Highly palatable proteins from quality sources to build lean muscle mass and a healthy blend of fiber to feel full longer
  • Lower fat and fewer calories to support weight control
  • Triple cranberry system with three sources of cranberries and a guaranteed magnesium level to help promote healthy urinary tract function
  • WellFlex System with glucosamine and chondroitin to help maintain healthy hips and joints
  • No wheat, meat by-products, or artificial colors, flavors or preservatives

Healthy Weight is a well-rounded, solution-focused diet of meats, grains and fruits for cats with a more sedentary lifestyle. Recipe is developed based on the nutrition that overweight cats need to remain healthy with less caloric intake. These cats tend to gain weight (lifestyle is more sedentary), experience hip and joint problems (from carrying excessive weight or aging), and tend to eat more (because they do not feel full).

List Price: $ 34.99

Price: $ 29.99

So You Want To Eat Right…Now What? Step-by-Step Instructions & Essential Info That Truly Simplify How to Eat Right for Better Health & Wellness, Including … Snacks (The Now What? Fitness Series)

In this fourth book of The Now What? Fitness Series, certified personal fitness trainer Linda Burke delves into nutrition for total fitness.

“The Media often leaves you confused, ill-informed, or even worse: completely scammed or lied to with offers of quick fixes, magic potions, or crazy contraptions promising unrealistic results,” cautions Burke. “With obesity rates higher than they’ve ever been, and aging baby-boomers growing more concerned than ever with their health, it’s high time someone shed some light on this very convoluted subject.”

Defining a sensible nutrition plan and explaining why it is so important in a concise and simplified manner makes for a book that helps the reader truly comprehend the significance of proper nutrition. Burke goes on to explain the proper percentage of macronutrients (proteins, carbs, and fats), daily caloric needs, portion control, how to read food labels, including sample meal plans and great healthy snack ideas. Perhaps the best part of the book is how she blows the lid off the secrets many unscrupulous manufacturers use to dupe unassuming consumers with sneakily written food labels.

This book breaks eating sensibly down into comprehensible concepts including priceless and practical tips, giving anybody who truly wants to change their health and their lives in profound ways the tools and knowledge to do so.

SO YOU WANT TO EAT RIGHT…NOW WHAT? gives you essential information and step-by-step guidance so that you can structure the nutrition component of your fitness plan in a way that will deliver permanent results for a healthier, happier life no matter what your age or fitness level.
In this fourth book of The Now What? Fitness Series, certified personal fitness trainer Linda Burke delves into nutrition for total fitness.

“The Media often leaves you confused, ill-informed, or even worse: completely scammed or lied to with offers of quick fixes, magic potions, or crazy contraptions promising unrealistic results,” cautions Burke. “With obesity rates higher than they’ve ever been, and aging baby-boomers growing more concerned than ever with their health, it’s high time someone shed some light on this very convoluted subject.”

Defining a sensible nutrition plan and explaining why it is so important in a concise and simplified manner makes for a book that helps the reader truly comprehend the significance of proper nutrition. Burke goes on to explain the proper percentage of macronutrients (proteins, carbs, and fats), daily caloric needs, portion control, how to read food labels, including sample meal plans and great healthy snack ideas. Perhaps the best part of the book is how she blows the lid off the secrets many unscrupulous manufacturers use to dupe unassuming consumers with sneakily written food labels.

This book breaks eating sensibly down into comprehensible concepts including priceless and practical tips, giving anybody who truly wants to change their health and their lives in profound ways the tools and knowledge to do so.

SO YOU WANT TO EAT RIGHT…NOW WHAT? gives you essential information and step-by-step guidance so that you can structure the nutrition component of your fitness plan in a way that will deliver permanent results for a healthier, happier life no matter what your age or fitness level.

List Price: $ 2.99

Price: $ 2.99

Top 10 Worst Foods for Health, Weight Loss and Wellness – Psychetruth Nutrition

Top 10 Worst Foods for Health, Weight Loss and Wellness – Psychetruth Nutrition Corrina counts down the 10 worst foods you could eat for your health, weight loss and wellness. In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills. If you eat better, you will feel better and this video discusses some of the foods you should avoid. Eliminating these poor foods from you diet will result in being more energy, a slimmer waist line and better over all health. This video was produced by Psychetruth www.youtube.com Music By Jimmy Gelhaar www.jimmyg.us © Copyright 2010 Target Public Media LLC. All Rights Reserved.