YUMMY CAKE! (What I Ate Wednesday)

Hey guys! Welcome to What I Ate Wednesday! This is my new series of videos on anything diet related! I’m doing my best to post every Wednesday. In this video I’m basically vlogging all my eats from today! I hope you guys enjoy these videos – be sure to leave your requests in the comments below! Thanks for watching 🙂 xoxo Check out pics on my blog! 🙂 www.annasaccone.com Follow me lovelies! Facebook www.facebook.com Twitter: twitter.com Instagram: instagram.com Daily family vlogs: www.youtube.com SUBSCRIBE to STYLEHAUL www.youtube.com

How To Lose Your LOVE HANDLES & MUFFIN TOP Workout : Work It Out Wednesday – BEXLIFE

♥ SUBSCRIBE FOR NEW VIDEOS EVERY WEEK: bit.ly ♥ LOSE 10 POUNDS IN 10 DAYS: amzn.to ♥ WORKOUT & APPAREL DETAILS: www.bexlife.com ♥ THE BEXLIFE DIET & WORKOUT PLAN: www.bexlife.com ♥ HEALTHY SNACKS IN YOUR MAILBOX: bit.ly ♥ MY ULTIMATE SANDBAG: bit.ly ♥ GYMBOSS TIMER: bit.ly ♥ VICTORIA KEEN YOGA GEAR: v-keen.com 15% COUPON CODE “BEX15” ✔ EXPLORE: ‪bexlife.com‬ ✔ FOLLOW ‪twitter.com ✔ LIKE: ‪facebook.com ✔ SUBSCRIBE: bit.ly ✔ MY 4-MINUTE WORKOUTS: bit.ly ✔ LOSE WEIGHT IN ONE MONTH: bit.ly ✔ SUPERHERO WORKOUTS: bit.ly WARNING: THEINFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU. Music used with permission by nunchix.com, http and Jay Miller & Monty Love.

Day in the Life of Say (May 9, 2012 Wednesday) New Kettlebell – saytiocoartillero

Hello, welcome to my life vlogs! Hope you enjoy following me around as I vlog about the places I go to/things I do! What I use to vlog: iPhone 4 ***Turns out, the IXUS 230 HS is the one with the horrible audio according to Judy! I’ll have to find another model!!!*** Alba Botanica Acnedote products: PHP 359.00 each/ PHP 1077.00 all in all from Healthy Options Peru Palette from The LuLu Makeup (Philippines) www.facebook.com Kettlebell PHP 480 (10-lbs) from Toby’s LATEST VLOG: Day in the Life of Say (May 6, 2012 Sunday) Lipsticks & Palettes youtu.be Please SUBSCRIBE for more beauty videos and life vlogs! www.youtube.com VISIT MY WEBSITE! saytiocoartillero.com Take a peek into my personal life in my personal blog www.sayartillero.blogspot.com Find me in Twitter www.twitter.com Find me in Facebook: www.facebook.com Find me on Instagram! “saytioco” saytiocoartillero Pinay Filipino makeup beauty Filipina vlog “personal vlog” “Day in The Life of Say” “Video Blogging Philippines” Peru Palette, “Kettlebell (Sports Equipment)” makeup palette, post office, Acnedote, Alba Botanica, acne products, skincare, Canon IXUS, Canon, haul, workout
Video Rating: 4 / 5

My Weight Watchers Menu: Wednesday

What I ate today! See the points below 1/2 cup(s) Old-Fashioned Oats 2 1 cup(s) 1% low-fat milk 2 1/2 cup(s) strawberries 0 1 packet(s) SPLENDA No Calorie Sweetener 0 2 tsp olive oil 2.5 3 oz cooked sockeye salmon fillet(s) 4.5 1/2 cup(s) cooked asparagus 0 1/2 cup(s) cooked brown rice 2 1/3 cup(s) Vidalia onion(s) 0 4 oz Fat Free Yogurt Plain 1 1 medium banana(s) 1.5 1/3 cup(s) blueberries 0.5 1 cup(s) broccoli 0 1/3 cup(s) mushroom(s) 0 1/2 cup(s) strawberries 0 1/2 serving(s) Maui Sauce (2 tbsp) 0.5 1 serving(s) 3oz Cooked Shrimp 2 5 3/4 oz Total Honey 2% 4 1 serving(s) Pop Chips 2 2 serving(s) Midnight Milky Way Mini 1.5
Video Rating: 5 / 5

Producers Cancel Wednesday Night “Spider-Man” Performance

Producers Cancel Wednesday Night “Spider-Man” Performance
Wednesday night’s performance of Broadway’s “Spider-Man: Turn Off The Dark” was canceled by producers only a few hours before showtime, as labor officials continued to ensure that new safety measures were put in place in the wake of an actor’s injury.
Read more on NY1 News

‘Spider-Man’ fall caused by human error, union says
The fall that seriously injured an actor in the stage musical “Spider-Man: Turn Off the Dark” was caused by human error, an actors’ union said Wednesday.
Read more on CNN

Will ‘Spider-Man’ go on? Actors back in rehearsal
Safety inspection completed; injured actor undergoes back surgery
Read more on The Globe and Mail

Healthy Hollywood: Wellness Wednesday – What A Fabulous Feeling About Jennifer Beals!

Healthy Hollywood: Wellness Wednesday – What A Fabulous Feeling About Jennifer Beals!
By Terri MacLeod NEW YORK, N.Y. — OK, so I may be dating myself, but Jennifer Beals was the fashion icon of my generation! The leg warmers, the ripped sweatshirts, the baggy pants, the big hair – oh my! Who didn’t want to be her in “Flashdance?” Did I mention she’s also super brainy – Yale grad! Now, 46, Jennifer is middle aged, yet still looks like a style-setter, minus the leg warmers …
Read more on omg!

Travel Postcard: 48 hours in Moscow
Glitzy and decadent, the non-stop Russian capital is famed for its exorbitant prices, extravagant nightlife and freezing winter temperatures.
Read more on Reuters via Yahoo! News

Today’s Healthy Child: Living with Cystic Fibrosis
Back in the 1950’s when a baby was diagnosed with Cystic Fibrosis they rarely lived to attend elementary school.  In this week’s Healthy Child Report, Dr. Bryan Burke with Arkansas Children’s Hospital tells us how medical improvements have changed that dramatically.
Read more on KTHV Little Rock

Swansea Coupon Club meets on Wednesday at library

Swansea Coupon Club meets on Wednesday at library
The Swansea Coupon Club will meet Wednesday, Sept. 22, at 7 p.m. at the Swansea Public Library, 69 Main St.
Read more on Fall River Herald News

Dominick’s launches digital coupon portal
Shoppers of Dominick’s Finer Foods got a sneak peek online Wednesday of a new digital coupon savings program that the Oak Brook-based company will officially launch today.
Read more on Daily Herald

Radar Frog offers coupon access to Northeast Missouri residents
Radar Frog is an internet coupon concept, packaging the Hannibal Courier-Post, Salt River Journal and hannibal.net, in order to get coupons to a maximum number of Northeast Missouri residents.
Read more on The Hannibal Courier-Post