Is 6 weeks enough time to see visible results from a new diet/exercise plan?

Question by Lee: Is 6 weeks enough time to see visible results from a new diet/exercise plan?
I am starting a new diet and exercise plan. Is 6 weeks enough time to see visible results?

I will be doing push-ups, pull-ups, sit-ups, jogging, and lower body exercises as well. Also, I will also be starting a new diet of healthy and low fat meals.

That said, is 6 weeks enough time to see visible results?

Best answer:

Answer by Becky Smith
Yes 6 weeks is enough. Dont get me wrong you may not see major results but there will MOST definitely some form of visible result if you stick with :-0 Good Luck 🙂

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how long to expect visible results from exercise and healthy eating habits?

Question by charles s: how long to expect visible results from exercise and healthy eating habits?
okay, Im eating well balance meals of veggies and fish, 3 days a week cardio for 45min, 2 days of strength training without weights average workout of 30min…..I’d like a ballpark figure on how soon, days/weeks/months I could expect to get rid of those “love handles” on my waist. Im not looking for immediate results, just like to know other’s experience with this problem.

Best answer:

Answer by Dolly Girl
It took me about 3 to 4 weeks to see a visible difference, after te 4th week, it will really start to show.
Goodluck.

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