Vegan spanish migas / Migas veganas

Vegan spanish migas / Migas veganas
Healthy Eating Recipes
Image by Lablascovegmenu
Receta (es):
He remojado el pan una media hora. He sofrito ajos, cebolla roja, pimiento rojo y acelgas. He escurrido el pan y lo he añadido a la sartén, dando vueltas para que no se pegue. Como especia he usado pimiento dulce y comino.

Recipe (en):
This recipe is great to make use of old and dry bread, instead of throwing it away. Soak in water for about half an hour. Fry garlic, onions, red capsicum and chards with olive oil in pan. Press and drain bread and add to pan. Now it takes some time, you should stir for a while with patience till it’s done. Better share this part with someone alse so your arm won’t hurt!

Migas on wikipedia

Vegan Vegetable Bake

Vegan Vegetable Bake
Healthy Food Ideas
Image by jazzijava
I actually fell in love with the idea of this eggplant dish when I saw it on We [Heart] Food a couple months ago. Chris and Lisa had adapted a Cooking Light recipe for a cheesy, crispy-baked eggplant lasagne type dish, reducing the cheese factor some more an adding extra veggies without losing the delicious, gooey-baked texture of the original. All I did was make a few more minor changes to make it vegan and suitable for my dietary needs (and tastes!).

Blogged here: yummysmells.blogspot.com/2008/09/wickedly-wonderful-eggpl…

Vegan Vegetable Bake

Vegan Vegetable Bake
Healthy Food Ideas
Image by jazzijava
I actually fell in love with the idea of this eggplant dish when I saw it on We [Heart] Food a couple months ago. Chris and Lisa had adapted a Cooking Light recipe for a cheesy, crispy-baked eggplant lasagne type dish, reducing the cheese factor some more an adding extra veggies without losing the delicious, gooey-baked texture of the original. All I did was make a few more minor changes to make it vegan and suitable for my dietary needs (and tastes!).

Blogged here: yummysmells.blogspot.com/2008/09/wickedly-wonderful-eggpl…

Vegetarian Bodybuilder Andreas Cahling Photo! – Vegan Times Healthy Food Recipes – No Paleo Malnutrition No Crossfit Failure No Meat Cancer Baby Risk

Vegetarian Bodybuilder Andreas Cahling Photo! – Vegan Times Healthy Food Recipes – No Paleo Malnutrition No Crossfit Failure No Meat Cancer Baby Risk
Healthy Foods To Eat
Image by vegetarians-dominate-meat-eaters-01
Vegetarian Protein Muscle Mass – Andreas Cahling Massive Vegetarian Bodybuilder. Body Building Champion.

Meat is a horrible source of protein, it is soaking with a pernicious form of iron called "heme iron" which can damage the human body and especially the liver.

Plants contain a higher quality of iron, which is better absorbed by the human body, and even faster, especially in combination with Vitamin C. Heme Iron, the kind found in meat and steak is horrible for the human male, and can cause damage.

Eating meat is also more effeminate, because unlike plants which contain only the plant form of phytoestrogens which actually PROTECT AGAINST estrogen, meat and hamburgers and steak contain huge amounts of mammalian female hormones, ractopamine, and estradiol.

Each piece of meat a man puts in his mouth is distending his belly, and giving him female hormones which is why so many meat-eaters grow flabby saggy chests and a woman’s paunch-type stomach. This is often seen in BBQ Barbequed meat eaters.

Meat eaters are often obese and with flabby male love-handles. This is due to eating meat. Vegetarians do not have this problem, and have more protein and muscle mass.

Mike Tyson is also a vegan. So is heavyweight UFC Fighter Frank Mir at just shy of 300 pounds of vegetarian muscle. Cal’s football 285 pound strongman linebacker is also vegetarian.

And the biggest bodybuilder in the world at 7 feet 3 inches tall and 435 pounds, is a vegetarian.