Interview w/ Markus Rothkranz – Free Raw Food and Wild Food Medicine with the True Superfoods (1of2)

www.theguruofyou.com — Join me, Kiumars Imandel aka “Kiu” from The Guru of You TV Show, as I interview the amazing Markus Rothkranz about the free raw food, health food, superfoods, and natural medicines that are growing around us all the time! The approach that Markus Rothkranz takes toward the raw food lifestyle is that everything that we need, and all of the foods that our bodies need to heal themselves, is growing around us all the time. From dandelion greens to nettles to edible wild weeds, Markus Rothkranz explains how nature will magically grow what we need, when we need it, where we need it. Markus Rothkranz says that there is no need to spend so much money at the health food store to get healthy when nature is providing us with so much healthy foods right in our backyards! Markus has come out with a 9-hour DVD set empowering your to learn how to harvest natural and wild foods in your own backyard, and beyond! Get the DVD set at http Also, here are a few other links to some of Markus Rothkranz work: www.healyourself101.com http www.gorawnow.com GO RAW NOW VIDEO www.youtube.com Thanks so much for watching! With gratitude for you, Kiumars Imandel aka “Kiu” The Guru of You TV Show www.theguruofyou.com http
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Meal Plans 101- The True About Dieting

Meal Plans 101- The True About Dieting

Meal Plans 101- The True About Dieting

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Home Page > Sports and Fitness > Weight Loss > Meal Plans 101- The True About Dieting

Meal Plans 101- The True About Dieting

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What’s meal plans 101? It’s the result of a couple of experts in the field dietary sick of that known phrase “one size fits all” kind of diets that most people think that meet all needs. Another thing that just leads you to the disappointing results of frustration and failed goals is the calorie count of food. We are sick about people who say that they don’t have the necessary time to count calories and if they look some menu planning books they will find generic meal planning, but it doesn’t fit in their needs. Reaching to frustration, disappointment and a lot of money wasted in menu planning.

Individualization is the key, we all finally get sick of the “one size fits all” nutrition that’s why we have used our combined 21 years of experience to create a software to meet the requirements and custom needs to accomplish your needs and goals.

Guess how many calories could you be eating in a day? May sound uninteresting, but do you know the answer? Most people underestimate their calories around 30 % says an article published by the Annals of Internal Medicine in 2006

-The advantage that Meal Plans 101 gives you is that you can choose between weight loss, weight maintenance or even weight gain options arranging the program according to your specific goals.

– Check your body composition during the success period. It’s very important to check carefully your progress because with the results you can switch or modify your menu and continue the search to reach the success. Listen carefully if you don’t check, switch or modify your menu, you won’t be able to succeed.

Do you want to know what’s so funny about this? a lot of people could know how many calories they should eat, but they don’t know how balance it in “real food” maybe you could need 60 grams of protein at a meal, but that means how much meat should you eat ? Our program tells you with certainty what’s better to you in each of the day meals, using adequate rations of food letting you accomplish your goals.

-what’s a ration? It’s the load of food per food that you must eat. the software helps you to get equals portions and also tells you how many rations you should have every day to get a good meal and start to build a healthy lifestyle. Why are we telling this? Because nowadays the society has a grossly distorted idea of food’s ration.

Now, don’t you think that is better if you take a plate of food and split it up in portions and be sure that you are eating the right load of food that you need? The job of Meal Plans 101 is figure out your calories and tells you how many loads of food you should eat of every food category. It’s better than try to guess if this apple has 65 or 79 calories isn’t it?

You have to make a choice in your life as always. If you like the things the way they are. If you are cool and don’t give mind about the progress and the current type of your body, then you’ll maybe understand this. You can spend a lot of money in expensive software programs, menu planning, and timeless advices which leaves you where you are, with no plan. If you are rich have a lot of money and don’t care about make a minimal progress then this is your opportunity. You can keep trying every diet plan you have seen in magazines or listen advices from pseudo “experts”. Most people take this choice, but they never think about a real plan.

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DianaWhite
About the Author:

Jayson Hunter, RD, CSCS, is a registered diet advisor and fitness pro with over ten years of expertise. He has worked with 1000’s of people in attaining their ideal body and has been printed in many mags. Also he is co-creator of Meal Plans 101 nourishment software. For more information on how you can utilize Jayson’s expertise Click Here!

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Do you eat anything for breakfast on this hcg or is it just beverages, and what do a daily meal plan looks like?
Does room and board include meal plans ?
I want to know natural diet plan for hormone balance

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The true implication of Workplace health and safety to Owners

The true implication of Workplace health and safety to Owners

The true implication of Workplace health and safety to Owners

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The true implication of Workplace health and safety to Owners

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The true implication of Workplace health and safety to Owners

By: Christopher Miguel

About the Author

Kylie is a writer of Risk Asssessment.

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Article Source: http://www.articlesbase.com/ – The true implication of Workplace health and safety to Owners





Your employees spend most of their time at the office; working and making sure deliverables are passed. Therefore it is essential for owner’s to make sure that the workplace they are working on is safe and secure. It is the owner’s responsibility to guarantee workplace health and safety.

A company that promotes a better and safer workplace to employees does not only keep them safe from harm but it will also reflect greatly on the companies as well. Here are some of the benefits reaped from providing safety management systems:

Reputation: When you set up an environment where employees feel safe, you are showing your employees of your concern and that you really do care. Thus, you gain the confidence and loyalty of your employees.
Productivity: Employees work best when they are in an environment where there are lesser chances of encountering accidents. It also means that there’ll be lesser absences and hospitalizations. With a thorough risk assessment and prevention, your employees will always be fit to work.
Savings: It is the company’s responsibility to cover employees’ hospitalization bills and other medicines needed. If you promote risk management training that will help minimize the risks, there’s a lesser need for such.

Workplace health and safety is not something that is taken lightly or for granted. It reflects greatly on the company’s image and the owners themselves. Thus it should be taken seriously and careful planning, organization and realization of the plans should be done to make sure that workplace safety services are in place.

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Christopher Miguel
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Kylie is a writer of Risk Asssessment.

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65 Tried and True Traditional Amish Recipes – Here’s a collection of 65 Amish recipes in an easy to use eBook that anyone can use! AAA+++

65 Tried and True Traditional Amish Recipes – Here’s a collection of 65 Amish recipes in an easy to use eBook that anyone can use! AAA+++

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