- 10 Truths
- Features dozens of tested real-food recipes, with recipe index.
- Troubleshooting section, pantry stocks listing, and more.
Miracle Pill reveals how to eat what you want and stay thin forever. Chef Tres Hatch lost 110-pounds without dieting (while eating what she liked) by implementing these 10 Truths. More remarkably, she transformed herself from someone with a weight problem to someone who no longer battles her weight.
With her down-to-earth style, she teaches readers to change the way they think to mirror the impulses of a healthy, thin person. Ultimately, those healthy behaviors become permanent and the body takes on the ideal shape for each individual, without diets, gimmicks or extreme workouts. This 256-page book contains colorful photos, graphics, dozens of real-food recipes, and workbook-style exercises.
List Price: $ 23.97
Price: $ 17.97