Amazing Before and Afters Body Transformations | The 80/10/10 Diet

Healthy weight loss and weight gain transformations without having to take supplements, powders or go on any special fad diets. These people have all done pretty much the same thing. They are losing weight, feeling great, but most importantly gaining their health back. You don’t need to calorie restrict or do food combining, you can eat all the foods that Mother Nature provides while never feeling deprived. Even though some medical procedures, powders and supplements may work temporarily in the short term, they do not address the root of the problem, which are our bad eating habits. If you eat a standard American diet (SAD) of meat, dairy and eggs, vegetarian or even vegan, you need this critical information. If you are taking supplements, restricting your calories or seeing doctors you need to watch this video. These are real transformations of before and after photos (NOT Photoshopped) of people losing or maintaining a healthy weight. Almost 70% of the American population are overweight and 33% are obese. If you truly want to lose weight, you have to see this video. If you are anorexic or have an eating disorder this film is also a must! This is not a fad diet or gimmick. I am not selling you anything! I am just offering information to people who want to transform their lives for the better. And even if you are slim and don’t (yet) have a medical condition, this video is for you! If you need coffee, tea or any stimulants to wake you up in the morning, you need to watch
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