My Weight Watchers Menu: Thursday

Dang food pusher friends. Well not really, that mac and cheese was good! 🙂 2 cup(s) spinach 0 1/4 cup(s) Vidalia onion(s) 0 2 item(s) egg 4 1/4 cup(s) mushroom(s) 0 1/8 cup(s) cooked sweet red pepper strips 0 1 cup(s) 1% low-fat milk 2 2 tsp olive oil 2.5 1 cup(s) macaroni and cheese 9 1/2 cup(s) cooked asparagus 0 1/2 cup(s) cooked brown rice 2 3 oz cooked sockeye salmon fillet(s) 4.5 5 3/4 oz Total Honey 2% 4
Video Rating: 5 / 5

my Thursday classroom

my Thursday classroom
occupational health and safety
Image by vfowler
Actually there is usually 33 more desks and chairs in here concealing some of this mess. It’s not all fresh, most of it is an accumulation that has been building longer than the 6 weeks we have been teaching here. Given that cigarettes are sometimes lit inside the classroom, this state had gone too far beyond my occupational health and safety care for both the students and myself. Today I asked all the students to move out into the hallway for a safer and cleaner environment to learn in. A solution for today, but that’s all.

Curb Market Makes Thursday Dinners Easy

Curb Market Makes Thursday Dinners Easy
September 23, 2010FOR IMMEDIATE RELEASEFor more information, contact: Pamela Joiner, 404.281.2522cell Curb Market Makes Thursday Dinners Easy Beverly “Guitar” Watson Tonight, 6-7:30pmAtlanta, Georgia Starting in September, the Sweet Auburn Curb Market stays open until 8pm on Thursday evenings, making it easy to grab a handmade dinner-to-go…
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