Issues in abdominal fitness: testing and technique.: An article from: JOPERD–The Journal of Physical Education, Recreation & Dance

Issues in abdominal fitness: testing and technique.: An article from: JOPERD–The Journal of Physical Education, Recreation & Dance

This digital document is an article from JOPERD–The Journal of Physical Education, Recreation & Dance, published by American Alliance for Health, Physical Education, Recreation and Dance (AAHPERD) on March 1, 1999. The length of the article is 4991 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.

From the supplier: The assessment of muscular function should be done before recommending training programs to student athletes. It is done to determine the student’s fitness levels. Muscular strength can be measured by determining the maximum weight resistance that the student can lift at one time. In sporting activity, all muscle groups are important in promoting strength and endurance. Abdominal endurance is found to be more important than abdominal strength, thus, most exercise programs should be directed towards achieving this.

Citation Details
Title: Issues in abdominal fitness: testing and technique.
Author: Duane Knudson
Publication: JOPERD–The Journal of Physical Education, Recreation & Dance (Refereed)
Date: March 1, 1999
Publisher: American Alliance for Health, Physical Education, Recreation and Dance (AAHPERD)
Volume: 70 Issue: 3 Page: 49(7)

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