weight loss supplements and healthy eating options?

Question by Gooner: weight loss supplements and healthy eating options?
I’m looking to lose a bit of xmas weight and was wondering if there were any good weight loss supplements that would assist me, of course i’d be taking them alongside regular aerobic and anaerobic exercise, was just looking for an little extra help.

Also what do you guys n girls recommend as healthy options for the main meals of the day, preferably stuff i can just go out and buy with little preparation as I don’t have much spare time to prepare food from scratch, that and i’m probably a rubbish chef…

Thanks.

Best answer:

Answer by buzzin’ around
Well, people always jump down your throat about diet pills…I don’t know if you’re male/female, but I really like slimquick. It’s only for females though. It helps curb my appetite and gives me some energy without jitters. I don’t take it often or as much as it says I can, and I do it with diet and exercise with great success. Nothing else I’ve tried has worked as well.

Grilled chicken breasts in light italian dressing is great with a salad on the side. Make ground turkey your best friend if you’re a beef lover- it’s a great substitute. My all-time favorite dinner is this healthy little pizza recipe that’s filling, easy, and healthy:

In our deli section at the grocery store, there are these soft tortilla shells for wraps. They are italian flavored, 6 grams of carbs, 80 calories, and delicious. I will put one on a cookie sheet with a little pizza sauce (which is sugary but low-calorie- like 30 calories per serving and you wont use more than a serving) and low-fat skim-mozzarella cheese. Then I throw on some of my favorite pizza toppings: Green peppers, a few black olives, diced fresh tomatoes, and mushrooms. Bake at 400 for 5-10 minutes and you have this personal pizza that’s delicious, filling, and under 300 calories!

What do you think? Answer below!

Supplements for P90x or any fitness program!

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Video Rating: 5 / 5

Healthy Women Soy Menopause Supplements By Johnson & Johnson – 28 Ea, 3 pack

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Healthy Women Soy Menopause Supplements By Johnson & Johnson – 28 Ea, 3 pack

Healthy Women Soy Menopause Supplements By Johnson & Johnson – 28 Ea, 3 pack

  • Consistently provide a natural, high quality isoflavone ingredient
  • Minimize the symptoms of menopause with beneficial soy
  • Made in U.S.A

The safe & natural choice.. For a healthy transition through menopause. Clinically shown to: reduce hot flashes including night sweats. Help maintain normal sleep. Not contribute to weight gain. Made with OptiSoy, an optimized soy extract. Healthy Woman Soy Menopause Supplement works because of OptiSoy, a unique soy extract formula that has been specifically designed for the needs of menopausal women. OptiSoy has been optimized to deliver an effective dietary level of soy extract concentrated in just one tablet. From the makers of Monistat, leaders in women’s health. Healthy Woman Soy Menopause Supplement has been clinically demonstrated to be safe and effective. It’s from the makers of Monistat the brand trusted by women and doctors for over 20 years. Produced according to stringent standards, OptiSoy is guaranteed to consistently provide a safe and natural, high quality product. Each tablet contains the same amount of isoflavones as a 1/2 lb. Of tofu! This statements have not been evaluated by the Food Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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Denise Austin’s 4 Habits to a Healthy Lifestyle, Balancing the Basic 4: Healthy Eating, Nutritional Supplements, Exercise & Physical Fitness, Stress Reduction

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All Day Health: Health Tips, Advice and Supplements

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Discover Nutritional Supplements for Good Health

Discover Nutritional Supplements for Good Health

Discover Nutritional Supplements for Good Health

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Discover Nutritional Supplements for Good Health

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Discover Nutritional Supplements for Good Health

By: Ric Hawkins

About the Author

Discover the best nutritional supplements for good health today.

Ric Hawkins is a dedicated researcher of nutrition, diet and quality health supplements. Discover the very latest and effective nutritional health supplements Ric recommends after extensive research.

(ArticlesBase SC #952167)

Article Source: http://www.articlesbase.com/ – Discover Nutritional Supplements for Good Health





Taking nutritional supplements for good health is a widely accepted practice now with millions of us doing it every day, but the truly great ones that over-deliver on their promises and provide you with exceptional health benefits are hard to find.

Many health experts have stated that taking a daily supplement is the single most important change anyone can make to their diets, helping to save hundreds of thousands of lives.

Nutritional supplements for good health can help protect you from heart attacks and strokes, lower bad cholesterol and high blood pressure, improve circulation and boost your immune system for starters.

The earlier signs of a great natural supplement can be improved mental clarity and vision, stronger hair and nails, improved sleep and even less allergies. The main emphasis is on taking a preventative stance and not waiting for a disease to strike and then having to deal with it.

The Chinese have known this for thousands of years, the healing power of herb extracts, nutrients, vitamins and minerals and it is only recently here in the West we are starting to take notice of this with complimentary medicines integrating with  standard medicine in hospitals and surgeries around the world.

When choosing nutritional supplements for good health, look for ones that contain many natural synergistic ingredients and that have a protective enteric coating to enable you to enjoy the maximum benefits.

It is also a good idea to start your search online as many great products are sold exclusively this way, and even though you may not be familiar with the brand that is only because they put their resources into the finest ingredients as opposed to mass advertizing.

With the fact that we only receive about one sixth of the nutritional goodness from our food today compared to fifty years ago, nutritional supplements for good health are almost becoming a necessity.

 

 

 

 

 

 

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(ArticlesBase SC #952167)

Ric Hawkins
About the Author:

Discover the best nutritional supplements for good health today.

Ric Hawkins is a dedicated researcher of nutrition, diet and quality health supplements. Discover the very latest and effective nutritional health supplements Ric recommends after extensive research.

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Vitamin and nutritional supplement Website VitaDeals.com launches. Vitamin and nutritional supplement Webstore offer health tips, vitamin and supplement suggestions. Find vitamin c (and ester c) along with vitamin d, vitamin b vitamin b12, and other vitamins and supplements at special online only prices.

California (Vitadeals) June 18, 2005 — Vitadeals.com (http://www.vitadeals.com/), a California based vitamin and nutritional supplement company with a focus on healthy living has officially launched its website.

Vitadeals.com (http://www.vitadeals.com/) offers health tips for seasonal conditions such as cold & flu, allergies and more. You can find various recommendations for healthy bones, skin, teeth, and internal organs. Vitamins and supplements can help you live a happier, healthier life.

In addition to offering tips and suggestions, Vitadeals.com has a huge range of products for sale at special online prices. You can find many herbs, vitamins, and nutritional supplements for general every day needs as well as specialized products for fitness, strength, bodybuilding and weight loss.

All the staple vitamins such as vitamin A, vitamin B, vitamin B6, Vitamin B12, vitamin C (http://www.vitadeals.com/49.html?Vitamin_C), vitamin D, vitamin E, and more can be found at very reasonable prices.

Nutritional supplements include brand names of all the top supplement manufacturers. You can even find terrific deals on sports bars and drinks. Nutritional protein bars make it simple to get the protein your body needs for high energy activities.

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http://www.vitadeals.com/


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Tel: 619-992-9417

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