Zucchini and Summer Squash Recipes from The Produce Lady

Hot weather brings us an abundance of summer squash. Yellow crookneck, straight neck, zucchini, pattypan and Mediterranean are some of the popular varieties and often people need ideas on how to use them. Watch as The Produce Lady provides unique preparation ideas, cooking tips and recipes for squash. Summer squash is considered a very healthy food – a one-cup raw serving has less than 20 calories, and is a very good source of vitamin C, magnesium, fiber, and potassium. Learn more fresh produce facts at www.theproducelady.org.

How to lose weight and get healthy for Summer!

Hey guys! Thank you so much for watching!=) Please expand… Sorry there wasn’t a QOTV this time.. there will be one soon!=) FACEBOOK- www.facebook.com TWITTER- twitter.com INSTAGRAM- followgram.me Pinterest- pinterest.com TIPS- (I DID THIS..not everyone has to obviously..this is just what I’ve done=) 1- Cut meat 2-DRASTICALLY cut dairy intake 3-Cut sugar! HEALTHY SNACKS- Kids Cliff Bars Guacamole Chips and Salsa Smoothies Pita and Hummus Fruit WANT A GREAT BOOK TO READ??? The Kind Diet by Alicia Silverstone Thekindlife.com If you have any questions ,send them on here, to my Facebook or my Twitter!
Video Rating: 4 / 5

I need a fast way to loose about 40 pounds by summer. Any good exercise plans?

Question by Lisa Lynn: I need a fast way to loose about 40 pounds by summer. Any good exercise plans?
I’m going to be going to high school this year, and I want to loose weight by summer, So i can look nice in a bikini and keep the weight off, and look nice the first day of school. I don’t really have a good exercise plan, so I never stick to one. I’m 5’4 and I weigh 160 pounds ):
Please help.

Best answer:

Answer by Susan Yarrawonga
Perhaps you could try a crash diet such as the fat burning soup diets.

You can see further details in a web search for “fat burning soup diets”.

What do you think? Answer below!

Quinoa Salad – Light and Healthy Summer Recipe

This light and healthy quinoa salad is a high-protein, low-fat meal. Vegetarian and vegan, too! Full Quinoa Salad Recipe and instructions at hilahcooking.com – – – – – – – – – – – Subscribe on YouTube (never miss a video!) www.youtube.com Facebook: facebook.com Twitter: twitter.com Check out over 160 video recipes at hilahcooking.com – – – – – – – – – – – Hilah Cooking is a short-form, educational web series focused on making cooking FUN! We release two episodes every week. Our focus is on simple, low-cost recipes with a Texas flair. Everything is made from scratch, people! You will not see any packets of taco seasoning mix or gravy powder up in here. If you are going to learn how to cook, you are going to learn it for real! But I promise it will be fun and easy. – – – – – – – – – – –
Video Rating: 4 / 5