How can I quickly eliminate my lower stomach pooch?

Question by Kayla: How can I quickly eliminate my lower stomach pooch?
I really need to get rid of this lower stomach fat. I am a dancer and have a competition in one month. I want it smaller if not eliminated by then. Any health and fitness tips? Please and thank you!

Best answer:

Answer by Jon
Lower your sodium intake and do lot’s of cardio, make sure that you drink lots of water to stay hydrated. Make sure that you don’t each or drink 6 hours before your competition to have a slimmer stomach.

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7 Tips to a Flat Stomach in 7 Days! Talkin’ Tuesdays!

Talkin Exercise On Talkin Tuesday! www.youtube.com Tweet Me Vids You Want To See!: twitter.com Cellulite Video: www.youtube.com Stretchmarks on Talkin Tuesday!: www.youtube.com Water Fasting on Talkin Tuesday: www.youtube.com Music Video Monday! The Band Perry, If I Die Young: www.youtube.com MV Monday: Taylor Swift! : www.youtube.com TWEET ME YOUR REQUESTS! twitter.com Add Me on Facebook For Additional Videos/Photos/Info! www.facebook.com Subscribe to Support!! Check Out The Personal Channel 🙂 Blog Exclusives Too!! diamondsandheels14.blogspot.com
Video Rating: 4 / 5

Raw food weight loss recipes with Flat stomach Freelee: Low fat Tiramasu!

Raw food weight loss recipes with Flat stomach Freelee: Low fat Tiramasu! Fruit is the ULTIMATE flat stomach food! Why? Well fruit is the fastest digestion food around therefore lets the stomach naturally attain its flat disposition more quickly. Fiberless food like meat and dairy sit and…
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What are some healthy eating habits and diet tips for me to lose weight and flatten my stomach?

Question by Sweeter by the Day: What are some healthy eating habits and diet tips for me to lose weight and flatten my stomach?
I’m 5:7 and about 120 pounds but I just want to lose like 10 pounds. I was wondering. how to diet healthily. Also is it true that smaller more frequent meals are better than eating less. Also is it good to have like a big breakfast and let every meal get smaller? And how can I trim my waist and flatten my stomach?

What are some high protein foods? And foods high in carbs? Should I cut out carbs?

Best answer:

Answer by ?
a

Know better? Leave your own answer in the comments!

Natural Health & Hygiene : How to Treat a Stomach Ache With Natural Medicine

Treat a stomach ache with natural medicine by drinking tea made with mint or by steeping ginger in a teacup to relax the stomach muscles. Relieve stomach ache pain naturally with tips from a natural healing specialist in this free video on natural health and hygiene. Expert: Lauren Roy Contact: www.sugarhollowfarm.org Bio: Lauren Roy has been in the natural living business for about 15 years. Filmmaker: EquilibrioFilms Jenn
Video Rating: 4 / 5

How To Get A Tiny Waist! Get Rid Of Your Big Stomach Really Fast With This New And Effective Diet & Exercise Plan! – Ever Loss

How To Get A Tiny Waist! Get Rid Of Your Big Stomach Really Fast With This New And Effective Diet & Exercise Plan! – Ever Loss

How To Get A Tiny Waist! Get Rid Of Your Big Stomach Really Fast With This New And Effective Diet & Exercise Plan! – Ever Loss

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Home Page > Sports and Fitness > Weight Loss > How To Get A Tiny Waist! Get Rid Of Your Big Stomach Really Fast With This New And Effective Diet & Exercise Plan! – Ever Loss

How To Get A Tiny Waist! Get Rid Of Your Big Stomach Really Fast With This New And Effective Diet & Exercise Plan! – Ever Loss

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How To Get A Tiny Waist! Get Rid Of Your Big Stomach Really Fast With This New And Effective Diet & Exercise Plan! – Ever Loss

By: Destiny Bank

About the Author

CLICK HERE NOW to Download The EverLoss Guide and Lose 23 Pounds Every Month!

Author: Destiny Bank

(ArticlesBase SC #2059337)

Article Source: http://www.articlesbase.com/ – How To Get A Tiny Waist! Get Rid Of Your Big Stomach Really Fast With This New And Effective Diet & Exercise Plan! – Ever Loss





CLICK HERE NOW to Download The EverLoss System and Start Losing 23 LBS Every Single Month with Some Fast, Effective and Unique Weight Loss Techniques!

Want to know how to get a tiny waist? If you have a big stomach and want to get rid of it really fast, take a look at this hot new effective diet & exercise plan called EverLoss. Being overweight is one of the worst things to experience but what is even worse is when a large portion of your weight piles on around your midsection. This makes people very self conscious when going to the beach or when wearing tight shirts. Many people avoid the beach altogether in fear of what people will think of the way they look. Hiding forever is not the way to live your life!

CLICK HERE NOW to Download The EverLoss Program and Begin to Lose 23 Pounds Every Single Month with a Few Quick, Efficient and Rare Weight Loss Methods!

You must make an active decision to change your body and this does not mean that you have to go through hell with a super restrictive diet, there are new ways now to finally get the perfect body you want with ease! You have to understand that not all methods are the same, some work fast while others do not work at all and most likely the ones you were using were not effective at improving your metabolism speed! For info on how to get a tiny waist, click on any of the links below!

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(ArticlesBase SC #2059337)

Destiny Bank
About the Author:

CLICK HERE NOW to Download The EverLoss Guide and Lose 23 Pounds Every Month!

Author: Destiny Bank

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what pilates exercises work the best to flatten my stomach?

Question by treaz_michelle: what pilates exercises work the best to flatten my stomach?

Best answer:

Answer by earth q
pilates is for toning, so first you need to remove the layer of flat covering your stomach (try running).
then, just do a few pilates tapes and find the one that works best for you.
use it, and after a while you’ll have a flat, toned stomach.

Add your own answer in the comments!