How To Super Coupon – Your Step-By-Step Guide To Couponing

How To Super Coupon – Your Step-By-Step Guide To Couponing

If you want to learn how to shop with super savings then, check this “How To Super Coupon” guide.

In this step-by-step guide you will reap the following benefits:
– Learn how to save money at grocery stores.
– Discover where to find coupons.
– Learn how to save money by shopping at a drug store.
– Learn how to save money at retail stores.
– Get useful tips on making use of your coupons.
– Discover websites that can save you money.
– Make use of this opportunity to help others as you save money from shopping.
– Amaze your family and friends on how wise you are in purchasing products.
– Learn how to shop without spending so much of your money.
– And much more.

Click “Buy Now” to get it now!If you want to learn how to shop with super savings then, check this “How To Super Coupon” guide.

In this step-by-step guide you will reap the following benefits:
– Learn how to save money at grocery stores.
– Discover where to find coupons.
– Learn how to save money by shopping at a drug store.
– Learn how to save money at retail stores.
– Get useful tips on making use of your coupons.
– Discover websites that can save you money.
– Make use of this opportunity to help others as you save money from shopping.
– Amaze your family and friends on how wise you are in purchasing products.
– Learn how to shop without spending so much of your money.
– And much more.

Click “Buy Now” to get it now!

List Price: $ 9.99

Price: $ 9.99

So You Want To Eat Right…Now What? Step-by-Step Instructions & Essential Info That Truly Simplify How to Eat Right for Better Health & Wellness, Including … Snacks (The Now What? Fitness Series)

In this fourth book of The Now What? Fitness Series, certified personal fitness trainer Linda Burke delves into nutrition for total fitness.

“The Media often leaves you confused, ill-informed, or even worse: completely scammed or lied to with offers of quick fixes, magic potions, or crazy contraptions promising unrealistic results,” cautions Burke. “With obesity rates higher than they’ve ever been, and aging baby-boomers growing more concerned than ever with their health, it’s high time someone shed some light on this very convoluted subject.”

Defining a sensible nutrition plan and explaining why it is so important in a concise and simplified manner makes for a book that helps the reader truly comprehend the significance of proper nutrition. Burke goes on to explain the proper percentage of macronutrients (proteins, carbs, and fats), daily caloric needs, portion control, how to read food labels, including sample meal plans and great healthy snack ideas. Perhaps the best part of the book is how she blows the lid off the secrets many unscrupulous manufacturers use to dupe unassuming consumers with sneakily written food labels.

This book breaks eating sensibly down into comprehensible concepts including priceless and practical tips, giving anybody who truly wants to change their health and their lives in profound ways the tools and knowledge to do so.

SO YOU WANT TO EAT RIGHT…NOW WHAT? gives you essential information and step-by-step guidance so that you can structure the nutrition component of your fitness plan in a way that will deliver permanent results for a healthier, happier life no matter what your age or fitness level.
In this fourth book of The Now What? Fitness Series, certified personal fitness trainer Linda Burke delves into nutrition for total fitness.

“The Media often leaves you confused, ill-informed, or even worse: completely scammed or lied to with offers of quick fixes, magic potions, or crazy contraptions promising unrealistic results,” cautions Burke. “With obesity rates higher than they’ve ever been, and aging baby-boomers growing more concerned than ever with their health, it’s high time someone shed some light on this very convoluted subject.”

Defining a sensible nutrition plan and explaining why it is so important in a concise and simplified manner makes for a book that helps the reader truly comprehend the significance of proper nutrition. Burke goes on to explain the proper percentage of macronutrients (proteins, carbs, and fats), daily caloric needs, portion control, how to read food labels, including sample meal plans and great healthy snack ideas. Perhaps the best part of the book is how she blows the lid off the secrets many unscrupulous manufacturers use to dupe unassuming consumers with sneakily written food labels.

This book breaks eating sensibly down into comprehensible concepts including priceless and practical tips, giving anybody who truly wants to change their health and their lives in profound ways the tools and knowledge to do so.

SO YOU WANT TO EAT RIGHT…NOW WHAT? gives you essential information and step-by-step guidance so that you can structure the nutrition component of your fitness plan in a way that will deliver permanent results for a healthier, happier life no matter what your age or fitness level.

List Price: $ 2.99

Price: $ 2.99

Ultimate Core Ball Workout: Strengthening and Sculpting Exercises with Over 200 Step-by-Step Photos

Ultimate Core Ball Workout: Strengthening and Sculpting Exercises with Over 200 Step-by-Step Photos

  • Features 128 pages
  • Includes 200 black and white photos with captions to help the reader develop proper technique
  • Use an exercise ball to improve your core muscles, posture, and fitness level
  • Learn exercises from a fitness expert and journalist
  • Exercises are available for any level

FOLLOW THE STEP-BY-STEP PHOTOS IN THIS BOOK TO QUICKLY AND EASILY LEARN OVER 45 CORE-STRENGTHENING MOVEMENTS PERFORMED ON THE EXERCISE BALL

Specially designed for readers at all exercise levels to achieve the core of their dreams, the workouts in this book move beyond tired sit-ups and crunches by offering, fun, challenging and–most importantly–effective exercises by using the ball. Adding variety and increasing results, the ball boosts core training by enhancing:

  • Muscle toning
  • Body sculpting
  • Fat burning
  • Posture & alignment
  • Mental concentration

Each of the movements, from gentle seated hip rolls to intense straight-leg bicycles, are explained with clear captions and easy-to-follow photo sequences.

About the Author

Jeanine Detz has written for Muscle & Fitness, Muscle & Fitness HERS, Shape and Weight Loss That Works. She has also edited many health and fitness books including Shape Do It Right and A woman’s Guide to Weight Training.

Rating: (out of 22 reviews)

List Price: $ 14.95

Price: $ 8.32

Pilates Workbook: Illustrated Step-by-Step Guide to Matwork Techniques

Pilates Workbook: Illustrated Step-by-Step Guide to Matwork Techniques

Pilates Workbook offers a straightforward way to learn Joseph Pilates’s authentic techniques. Unlike other books based on Pilates’s teachings, this book illustrates the core matwork movements exactly as he intended them to be performed. Divided into two sections, Pilates Workbook begins with 15 two-page spreads that answer readers’ questions about Pilates and the core principles of the program. The bulk of the book is then dedicated to the exercises. Readers learn each movement by simply following the photographic sequences and explanatory captions. Published with a convenient lay-flat binding, there are over 200 photos to precisely demonstrate proper techniques and abbreviated movements to help beginners get started.

Rating: (out of 5 reviews)

List Price: $ 12.95

Price: $ 1.96