Question by : What are healthy snack and dinner ideas that have TASTE?
I’m trying to lose tone up for summer next year, and need to change my diet slightly, i have a poached on toast, for breakfast or dinner, and fruit and oatcakes for snacks and salads etc.
But food often becomes plain and boring which i feel will spoil my healthy eating as il want something with more flavor and more satisfying like a pizza or chocolate.
Any food ideas, that are cheap but tasty?
Answer by R
Well you can try switching to organic milk for breakfast, there is no taste difference whatsoever. I like to eat fruit and cereal as a snack. For breakfast you can try a healthy cereal but mix it with a tiny bit of sugar cereal or a fruit. Lunch you can try eating a healthier sandwich( whole wheat bread has a lot of protein which is good for muscle building, lettuce, tomato, and a healthier meat like tuna or turkey. some kind of white meat and not red meat. For dinner you can just eat something that you make youself that is high is vegetables and grains and low on meat. Dinner is good for loadnig up on calories and carbs to help you get through your next day. Also eat dinner earlier so when you go to bed you are not full. I head sleeping on a full stomache is not good for you and your metabolism
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