Somaya Reece – Weight loss tips that work (protein shakes & eating habits)

For healthy recipes VISIT: I’m tired of reading all of these false diets and false weight loss tips that are NOT ideal for real people. Real people have jobs, not enough time to workout, and cannot spend money on all of these phony fad diets. I lost over 21 pounds and am still losing without dieting. I started focusing on losing weight last year a little before September of 2011. It took a few months to get into a fully focused mode. When I focused I lost the weight! I didn’t gain weight because I was eating bad. When I moved to New York it became extremely difficult to work out because the lifestyle is so different here as opposed to LA where I hike everyday. I didn’t do it with a diet or pills and I was able to keep my curves. It’s been a fun transformation for me. I had a “make under” 6 weeks ago, a breast reduction. I haven’t been able to work out, because of it I had to learn to adjust my eating to maintain the weight I have lost which is what motivated me to share my journey in these wight loss blogs. This first blog I discuss protein shakes, bars, cooking and the unfortunate Hollywood pressure many women suffer which makes them want to get skinny or alter their bodies to fit in. Get healthy not skinny! I have also added a few before and after pics. I know those are always helpful. I hope you enjoy my series of weight loss blogs. This is one of many to come 🙂
Video Rating: 4 / 5

A whole lotta shakin’ goin’ on: used in moderation, shakes can be a healthy addition.(Eating Right): An article from: E

A whole lotta shakin’ goin’ on: used in moderation, shakes can be a healthy addition.(Eating Right): An article from: E

This digital document is an article from E, published by Earth Action Network, Inc. on March 1, 2005. The length of the article is 1386 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Digital Locker immediately after purchase. You can view it with any web browser.

Citation Details
Title: A whole lotta shakin’ goin’ on: used in moderation, shakes can be a healthy addition.(Eating Right)
Author: Starre Vartan
Publication: E (Magazine/Journal)
Date: March 1, 2005
Publisher: Earth Action Network, Inc.
Volume: 16 Issue: 2 Page: 42(2)

Distributed by Thomson Gale

List Price: $ 5.95

Price: $ 5.95

Impatient Dieter’s Liquid Diet: 7 Shakes + 2 Meals – No Starvation – Easy, Fast Weight Loss

Impatient Dieter Shakes: Please watch this video on my web site . This is an explanation video of my liquid diet. I have a brief Q & A beneath this video on my site. But for in-depth questions and answers, see my FAQ section of my web site. For other additional informational links to understand why my diet is crafted in this way, please visit my website’s Diet Page and review the articles I have linked to. I consume 1200 calories per day 700 come from drinking seven 100 calorie shakes 500 come from eating two meals (with fat) —————————————————– Total of 1200 calories spread out over 9 meals I eat all day long. No willpower is required, people. No starvation. Nothing is hard. Everything is easy! My diet is so ridiculously easy. It’s very Type Z and it’s working. You don’t have to starve. In fact, starvation doesn’t work! I have easily and quickly lost weight in aneasy and relaxed manner, in a healthy and positive way. —– Your weight loss and weight management do not have to be hard! Please get their books and transform your thinking. Your thinking is primary! My Gurus http http http http My Show My Easy Way Liquid Diet 7 Meal-Replacement Shakes + 2 Meals Impatient Dieters Liquid Diet, Impatient Dieter, ImpatientDieter, easywayshow, liquid diet, easy way diet, easy diet, easyway, easy
Video Rating: 4 / 5

High Protein Diet With Protein Shakes High protein diets are not really a good way to go for long term weight loss. Protein shakes do make a good compliment to a balanced diet and will assist in weight loss. Any diet that eliminates an entire food group will not work for the long term. Dieting does not mean starving yourself. A diet is a means to sustain life. Weight loss programs should keep you satisfied. This video will teach you how to make a high protein shake that will do exactly that. You will find diet recipes and tips at: Deb Bixler is committed to making a distinction in people’s physical condition through nutrition and wellness learning. Using high-quality for you cooking choices and healthy cooking classes,Deb teaches families fun, fast and good food mealtime solutions so that they can spend more quality time consuming good for you foods and live a long and healthful life. http Bixler provides healthful living workshops to businesses, schools, organizations and not for profit groups. Curriculums are specifically designed for each event taking into consideration special needs and circumstances of the organization’s goals. As a nutrition living lecturer Deborah’s cooking programs focus on fun, fast and health recipes and healthy living tips. Some of the many special needs cooking lessons that she has provided for organizations have included diabetic, autism, vegetarian, vegan, lactose intolerant, gluten free, heart healthy