How to Make the Ultimate Thick, Creamy Milk Shake – You’re Doing It All Wrong

Supersweet, watered-down milk shakes are nobody’s idea of a good time. Tyler Malek, head ice cream maker at Salt & Straw in Portland, Oregon, has a few tips to help you achieve a thick, velvety milk shake without turning it into a sugar bomb. ======================CHOW.com========================= Didn’t know that you were doing it wrong? To avoid any future mistakes, bone up with a few more You’re Doing It All Wrong videos: www.youtube.com Subscribe to CHOW: bit.ly For more recipes, stories and videos, check out www.chow.com CHOW on Twitter: twitter.com CHOW on Facebook: www.facebook.com ========================================================
Video Rating: 4 / 5

Kenton Duty & Caroline Sunshine ‘Shake It Up’ Interview

Facebook.com – Become a Fan of ClevverTV! Kenton Duty and Caroline Sunshine stopped by the ClevverTV Lounge to talk about ‘Shake It Up’ and what it is like doing interviews together, preparing to shoot season two, and working with Michelle Obama on the Magic of Healthy Living campaign. Kenton Duty and Caroline Sunshine also talked to us about spending time at Disney World, how they first met, what happens behind the scenes on the show, secrets that fans may not know about them, activities they do outside of work, the best summer candy, the process of forming their accents, their favorite destination to go to be exchange students, and what we can expect for season two and what dance crew they want to guest star. Kenton Duty plays Günther Hessenheffer on Shake It Up and Caroline Sunshine plays Tinka Hessenheffer.
Video Rating: 4 / 5

Shake your body – 15 best recipes for a quick and healthy shake for people who work out

Shake your body – 15 best recipes for a quick and healthy shake for people who work out

If you work out regularly, you know how important the regular consumption of nutritious meals is to the appearance of your body and its health. You do not have to be doomed to drink those shake powders full of artificial sweeteners and preservatives – you can make a delicious cocktail yourself. The only thing you need is a blender. With these 15 easy shake recipes, you will be able to take a delicious and healthy meal to the gym.

Sample:

Muscle build and regeneration shake
Ingredients:
• 1 banana
• 2 peeled apricots or peaches
• 1 cup of whole milk
• 1 tablespoon of whey protein
• 2 teaspoons of flaxseed
• 50 g of oatmeal
• 1 cup of plain yogurt
• 2 teaspoons of honey

This shake contains about:
Protein – 30 g
Carbohydrates – 80 g
Fat – 6 g
Calories – 600

See also on amazon:

How to be an Attractive Man
by Adam Kisiel
If you work out regularly, you know how important the regular consumption of nutritious meals is to the appearance of your body and its health. You do not have to be doomed to drink those shake powders full of artificial sweeteners and preservatives – you can make a delicious cocktail yourself. The only thing you need is a blender. With these 15 easy shake recipes, you will be able to take a delicious and healthy meal to the gym.

Sample:

Muscle build and regeneration shake
Ingredients:
• 1 banana
• 2 peeled apricots or peaches
• 1 cup of whole milk
• 1 tablespoon of whey protein
• 2 teaspoons of flaxseed
• 50 g of oatmeal
• 1 cup of plain yogurt
• 2 teaspoons of honey

This shake contains about:
Protein – 30 g
Carbohydrates – 80 g
Fat – 6 g
Calories – 600

See also on amazon:

How to be an Attractive Man
by Adam Kisiel

List Price: $ 0.99

Price: $ 0.99

ginger cilantro green shake

ginger cilantro green shake
Healthy Food Ideas
Image by elana’s pantry
The idea for this green smoothie comes from the amazing Sarma of oneluckyduck.com. I recently purchased her book Living Raw Food and am loving it. While some of the recipes can be complex, she has many that can be made in minutes.

This Ginger Cilantro Shake is a hybrid of her Cilantro-Pineapple Shake and her Bangkok Baby. Here is my version, a nice healthy green drink for Saint Patrick’s day.

Healthy Recipes for Kids : Banana Peanut Butter Shake Recipe

Learn how to make a banana peanut butter shake, a quick and easy healthy snack or dessert for kids in this freecooking video. Expert: Lisa La Barre Contact: www.labarrenutrition.com Bio: Lisa La Barre is AFPA certified, a WAPF member, and a personal nutritionist in Beverly Hills. She has almost 10 years of health care experience working for top pharmaceutical companies. Filmmaker: Nili Nathan
Video Rating: 3 / 5

Slim-Fast 3-2-1 Plan, Shake Mix, Milk Chocolate, 12.83- Ounce Canister (Pack of 3)

Slim-Fast 3-2-1 Plan, Shake Mix, Milk Chocolate, 12.83- Ounce Canister (Pack of 3)

  • Pack of three 12.83-ounce cans of milk calcium rich, chocolate-flavored meal replacement shake mix (38.49 total ounces)
  • Contains 45% less sugar than Slim-Fast’s original milk chocolate powder mix; each can contains 14 servings
  • Includes 24 essential vitamins and minerals, and over 50% of your daily calcium in 190 total calories (when prepared with fat-free milk)
  • Rich milk chocolaty shake is smooth and refreshing to satisfy your hunger as well as your craving for chocolate
  • Controls your hunger up to four hours

14 Servings. Great value. 45% Less Sugar (Each serving of shake mix contains 6g of sugar. Our Milk Chocolate Ultra Powder Mix contains 13g of sugar) than our Milk Chocolate Ultra Powder Mix. 190 Calories as prepared. Great taste. 24 Vitamins & minerals. 50% of Daily Calcium as prepared. Spoon stirrable with fat free milk. Artificially flavored. The Slim-Fast Plan: Start losing weight today with the Slim-Fast Plan. Use the Slim-Fast Day as your guide. You can eat six times a day: two Slim-Fast Meals, three snacks, one sensible meal – increase your physical activity, drink plenty of water and lose weight! It’s that simple! Then keep if off with one Slim-Fast Meal a day, your sensible eating habits and physical activity. If you start to regain weight go back on the weight loss plan. Exchange (When mixed as directed): 1 Fat-Free Milk; 1 Carbohydrate; 1/2 Fat. The dietary exchanges are based on the Exchange List for Meal Planning Copyright 1995 by American Diabetes Assn., Inc. & American Dietetic Assn.

List Price: $ 24.99

Price: $ 24.37

How to Make a Healthy Protein Shake www.healthyurbankitchen.com

www.healthyurbankitchen.com How to Make a raw foods, healthy protein shake without crappy body building supplements, artificial sweeteners or ingredients you cannot pronounce. Ingredients 1-1.5 cup Water or Raw Milk 1 tbs Almond Butter 1 tsp Tahini 1 banana 2 dates 1 fig dash or two of Cinnamon tiny pinch Celtic Sea Salt Protein – your choice, raw egg yolks or the least refined protein powder (raw whey, rice protein, Living Fuel, etc) Only blend raw eggs for 2 – 3 seconds This is an energy dense & nutrient rich shake Tweak – you can tweak it by adding or subtracting ingredients or the amount of ingredients (for example, less almond butter, less fruit for smaller women – more protein for bigger guys – whatever works best for YOU) You can use ice if you like www.healthyurbankitchen.com more recipes..come check it out!
Video Rating: 4 / 5