Healthy Dinner for Two (230 Calories per serving) – Salmon and Zucchini Pasta With Pesto

We prepare a healthy Salmon and Zucchini Pasta with Pesto sauce. Ingredients needed: 6oz Fresh Salmon 2 – 8oz packages of Shiratki tofu noodles 1 Zucchini 1/2 white onion 1 package dry pesto mix 1/2 cup water 2 Tbs olive oil Watch video for prep.
Video Rating: 5 / 5

Fix, Freeze, Feast: Prepare in Bulk and Enjoy by the Serving – More than 125 Recipes

Fix, Freeze, Feast: Prepare in Bulk and Enjoy by the Serving – More than 125 Recipes

  • ISBN13: 9781580176828
  • Condition: New
  • Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

Millions of shoppers save money buying groceries in bulk — trays of boneless chicken breasts, pairs of flank steaks, and flats of ripe tomatoes. But savings can quickly become losses if those bulk quantities spoil in the refrigerator or lie forgotten — unlabeled and unrecognizable under layers of ice crystals — in the back of the freezer.

Kati Neville and Lindsay Tkacsik have built businesses teaching home cooks how to take advantage of bulk savings by shopping wisely; converting food purchases into delicious, healthful family dinners; and labeling and storing the meals for easy access on busy days. They share all their best recipes and organizational wisdom in Fix, Freeze, Feast, a cookbook every price-conscious shopper will love, and warehouse club members shouldn’t be without. With their help, home cooks will have freezers stocked with easy-to-prepare entrées, ready to be defrosted and cooked for weeknight family dinners. Imagine the comfort of knowing a homecooked meal is always available.

Each recipe includes instructions for dividing, preparing, and storing the raw ingredients, and a second set of simple directions for thawing, cooking, and enjoying the food. Designed for the way people cook today, Fix, Freeze, Feast meals are lighter and fresher than traditional bulk-cooking recipes, with a focus on simple stews and stir-fries, quick grilled or broiled main courses, and popular ethnic meals such as Beef Fajitas and Cashew Chicken Stir-fry.

Add to the entrées ready-to-bake cookie doughs, warming soups and side dishes, fruit smoothies, and portable kids’ snacks, and those warehouse club shopping trips begin to look more valuable than ever. This is a system that saves time, saves money, and saves families from the empty calories of takeout food. Make room in the freezer for next week’s dinner!

Praise for Fix, Freeze, Feast

“[Fix Freeze, Feast] delivers some yummy new recipes that are easily stored and don’t look or taste like frozen meals when they’re served days later . . . Fix Freeze, Feast promises to ease the stress of cooking and ensure that you’re well fed, with hearty meals, throughout the week or month.”
— (Ladies Home Journal)

“Fix Freeze, Feast is a smart book to keep on the shelf . . . There’s nothing like a hot meal after a long, hard day at work, especially if all the work was done weeks ago!”
— Scripps News Service

“If you resolved to cook more at home in 2008, Fix, Freeze and Feast can help . . . In addition to recipes they also have tips for organizing your shopping list, packaging meals and preventing freezer burn.” — Spokane Spokesman-Review

“If one of your New Year’s resolutions is to eat home-cooked meals as a family more often, Fix Freeze, Feast could be just the help you need to accomplish that . . . Fix Freeze, Feast won’t guarantee getting a scattered family home for dinner more often, but it will definitely make it much easier to get the meal on the table.” — The Register-Guard (Eugene, OR)

“Not so much a cookbook as a bulk-saving survival guide for harried cooks everywhere.” — Northern Virginia Magazine

“The authors do a great job offering clear instructions for the cooking, an important final step that is too often left to guesswork.” — (Memphis) Commercial Appeal

Rating: (out of 97 reviews)

List Price: $ 14.95

Price: $ 9.24

Use serving sizes as your portion guides.(HEALTHY EATING): An article from: Food & Fitness Advisor

Use serving sizes as your portion guides.(HEALTHY EATING): An article from: Food & Fitness Advisor

This digital document is an article from Food & Fitness Advisor, published by Belvoir Media Group, LLC on January 1, 2010. The length of the article is 974 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available immediately after purchase. You can view it with any web browser.

Citation Details
Title: Use serving sizes as your portion guides.(HEALTHY EATING)
Author: Unavailable
Publication: Food & Fitness Advisor (Magazine/Journal)
Date: January 1, 2010
Publisher: Belvoir Media Group, LLC
Volume: 13 Issue: 1 Page: 2(2)

Distributed by Gale, a part of Cengage Learning

List Price: $ 9.95

Price: $ 9.95