What to serve family member who had a heart attack so needs healthy options?

Question by ‘sup: What to serve family member who had a heart attack so needs healthy options?
My mother in law is coming over for a bbq. She had a heart attack and I’m not sure what to feed her because she now eats healthy. Simple ideas??

Best answer:

Answer by Ali
salads, whole grains, vegetables… healthy food. oh any not so much high fat protein… very important…

Give your answer to this question below!

YOU can.. Serve Savory Chili, and Soups to Your Family and Guests — Recipes and Tips: Your ‘Key’ to Healthy Eating… and… S t r e t c h i n g Your Food Budget

YOU can.. Serve Savory Chili, and Soups to Your Family and Guests — Recipes and Tips: Your ‘Key’ to Healthy Eating… and… S t r e t c h i n g Your Food Budget

If you cringe upon hearing, “What’s for dinner?”

Have you considered using low cost recipes of soups/chili to serve your family or guests healthy, hearty, meals… money saving recipes (like in this Kindle book)… tasty chili recipes, and hearty soup recipes… for meal ideas… frugal budget recipes enabling you to really s t r e t c h your family’s food dollars?

We can spend a LOT of time and effort trying to come up with “something” for dinner tonight, can’t we? No wonder there’s a temptation to frequent fast food restaurants – doing so is ‘quicker’ (but less healthy, and far more costly) than to plan meals – shop for groceries, and cook… however…

… with this Kindle book… your meal planning, and family food budget, can become far more manageable. It contains over 275 soups and chili recipes (and more). They’ve been carefully combined together for you into a unique presentation designed for your enjoyable viewing, and ease of use… providing you with many ways to serve delicious, nutritious, cost-saving soups and chili meals to your family and guests.

You’ll have a plethora of Soup and Savory Chili Recipes at your fingertips, enabling you to serve tasty, healthy, economical, meals again, and again!

So what’s in this Kindle book?

In short… a wealth of healthy soup recipes, and food ‘tips’ awaits you! You’ll find recipes for:

Chicken Soups
Beef Soups
Vegetable Soups
Seafood Soups
Noodle Soups
Turkey Soups
Bean Soups
‘Brown’ Soups
And More….!

You’ll find sooo many hearty soup and savory chili recipes you won’t run out of tasty dinner ideas for a VERY long while. There’s an extensive collection of…

Chili Recipes!

If you were ‘raised’ on chili – you probably grew up thinking there’s only one “right” way to make it. However…

There are MANY ideas of ways you can make tasty chili for you, your family, guests…. hundreds of them, in fact… with mouth watering recipes ranging from the very mild to the extremely HOT and spicy!

Many of the very best (a hundred and eighty of them!) have been included in this Kindle book, and this gives you a bounty of excellent chili recipes to choose from. A good batch of chili can be the heart of many of your family’s favorite meals. Few dinners satisfy more than a steaming hot bowl of chili on a cold autumn or winter day.

It not only tantalizes the taste buds, it warms your body from the inside out. Plus… like cost saving, nutritious, soups… chili may also be a welcome treat anytime of the year, and used to ‘stretch the family food budget’ (especially when you take advantage of the hearty vegetarian chili recipes you’ll find in this unique Kindle book).

Most unexcitingly make chili about the same way every time – the way their moms taught them. This book can open your eyes to the incredible varieties of chili recipes. While your ‘tried and true’ favorite may remain close to your heart, with this Kindle book you can quickly, and easily, select from ‘other’ savory chili recipes…

Chili with Beans
Chili with No Beans
Traditional “Texas” Chili Recipes
Vegetarian Chili Recipes
Chili recipes with/without Tomatoes
Simple Chili Recipes
GOURMET Chili Recipes
Recipes for Red HOT Chili
Milder Chili … and more!

To make this Kindle book pleasing to your eye and brain (as well as to your palate), you’ll find unique food-art work included for you… the beautiful watercolor paintings of Li Zhang, custom created expressly for this soups and chili ‘book’, which you’ll find is ‘chock full of’ money saving recipes… and tips… featuring hearty soup recipes, and savory chili recipes… providing you with plenty of healthy, low cost recipes, meal ideas for your family and guests.

And, with Li Zhang’s custom watercolor paintings (like the well designed one you see on this Kindle book’s cover) included, it’s a several hundred page, value-packed, Kindle cookbook with frugal soups and chili recipes you’ll enjoy reading and using. (Kindle Book display enhanced Aug 1, 2011)If you cringe upon hearing, “What’s for dinner?”

Have you considered using low cost recipes of soups/chili to serve your family or guests healthy, hearty, meals… money saving recipes (like in this Kindle book)… tasty chili recipes, and hearty soup recipes… for meal ideas… frugal budget recipes enabling you to really s t r e t c h your family’s food dollars?

We can spend a LOT of time and effort trying to come up with “something” for dinner tonight, can’t we? No wonder there’s a temptation to frequent fast food restaurants – doing so is ‘quicker’ (but less healthy, and far more costly) than to plan meals – shop for groceries, and cook… however…

… with this Kindle book… your meal planning, and family food budget, can become far more manageable. It contains over 275 soups and chili recipes (and more). They’ve been carefully combined together for you into a unique presentation designed for your enjoyable viewing, and ease of use… providing you with many ways to serve delicious, nutritious, cost-saving soups and chili meals to your family and guests.

You’ll have a plethora of Soup and Savory Chili Recipes at your fingertips, enabling you to serve tasty, healthy, economical, meals again, and again!

So what’s in this Kindle book?

In short… a wealth of healthy soup recipes, and food ‘tips’ awaits you! You’ll find recipes for:

Chicken Soups
Beef Soups
Vegetable Soups
Seafood Soups
Noodle Soups
Turkey Soups
Bean Soups
‘Brown’ Soups
And More….!

You’ll find sooo many hearty soup and savory chili recipes you won’t run out of tasty dinner ideas for a VERY long while. There’s an extensive collection of…

Chili Recipes!

If you were ‘raised’ on chili – you probably grew up thinking there’s only one “right” way to make it. However…

There are MANY ideas of ways you can make tasty chili for you, your family, guests…. hundreds of them, in fact… with mouth watering recipes ranging from the very mild to the extremely HOT and spicy!

Many of the very best (a hundred and eighty of them!) have been included in this Kindle book, and this gives you a bounty of excellent chili recipes to choose from. A good batch of chili can be the heart of many of your family’s favorite meals. Few dinners satisfy more than a steaming hot bowl of chili on a cold autumn or winter day.

It not only tantalizes the taste buds, it warms your body from the inside out. Plus… like cost saving, nutritious, soups… chili may also be a welcome treat anytime of the year, and used to ‘stretch the family food budget’ (especially when you take advantage of the hearty vegetarian chili recipes you’ll find in this unique Kindle book).

Most unexcitingly make chili about the same way every time – the way their moms taught them. This book can open your eyes to the incredible varieties of chili recipes. While your ‘tried and true’ favorite may remain close to your heart, with this Kindle book you can quickly, and easily, select from ‘other’ savory chili recipes…

Chili with Beans
Chili with No Beans
Traditional “Texas” Chili Recipes
Vegetarian Chili Recipes
Chili recipes with/without Tomatoes
Simple Chili Recipes
GOURMET Chili Recipes
Recipes for Red HOT Chili
Milder Chili … and more!

To make this Kindle book pleasing to your eye and brain (as well as to your palate), you’ll find unique food-art work included for you… the beautiful watercolor paintings of Li Zhang, custom created expressly for this soups and chili ‘book’, which you’ll find is ‘chock full of’ money saving recipes… and tips… featuring hearty soup recipes, and savory chili recipes… providing you with plenty of healthy, low cost recipes, meal ideas for your family and guests.

And, with Li Zhang’s custom watercolor paintings (like the well designed one you see on this Kindle book’s cover) included, it’s a several hundred page, value-packed, Kindle cookbook with frugal soups and chili recipes you’ll enjoy reading and using. (Kindle Book display enhanced Aug 1, 2011)

List Price: $ 9.79

Price: $ 9.79

Popchips 6-Flavor Variety Pack, 0.8-Ounce Single Serve Bags (Pack of 24)

Popchips 6-Flavor Variety Pack, 0.8-Ounce Single Serve Bags (Pack of 24)

  • Pack of 24, 0.8-ounce (total of 192 ounces)
  • Never fried, never baked
  • No preservatives, no artificial flavors or colors
  • 4 Original Potato, 4 BBQ, 4 Salt & Pepper, 4 Sea Salt & Vinegar, 4 Sour Cream & Onion, 4 Cheddar

Same great nutritional profile, with less than half the fat of fried chips. All natural, no preservatives, non-GMO ingredients, kosher dairy, 0g of trans fat

List Price: $ 24.48

Price: $ 20.40

in meal planning what food to serve?

Question by vinozvinz: in meal planning what food to serve?
explain the factors to be considered in meal planning

Best answer:

Answer by blix797
Try to keep an equal balance of 3 things.
Protein. From meat, or if you are vegetarian, beans or legumes.
Starch. Things like corn, rice, or potatoes.
Vegetables. your choice here, whatever goes with the rest of it.

What do you think? Answer below!

What would be the appropriate place setting necessary to serve my menu?

Question by Happy: What would be the appropriate place setting necessary to serve my menu?
I am doing a family and consumer science project and I have to create a healthy breakfast menu. My teacher is asking me to draw an appropriate place setting for my menu, but I left my book at school. My menu consists of a whole wheat bagel with cream cheese, ninety-nine percent low-fat yogurt, and apple juice. How would I draw this on a table with everything in its right places?

Best answer:

Answer by Jennifer
On the place setting, you have your plate with the bagel. Beside the plate on the right hand side is your butter knife for spreading the cream cheese on the bagel. Right beside the butter knife is a bagel cutting knife – or any serrated blade knife to cut. Both blades face into the plate.

Directly on the left of the plate is the spoon to eat the yoghurt. Usually the spoon is beside the knives, but in this case since there are no forks being used, table etiquette will allow the spoon on the left hand side.

To the top right of the plate is the glass of apple juice – kind of diagonal to the plate. Right above the plate in the middle is the bowl of yoghurt.

To the top left of the plate – diagonal again to the plate – is the little plate or bowl with the cream cheese in it.

Your napkin will be folded in half under the knives.

Give your answer to this question below!

Raw Food Diet: Healthy Lunch Ideas : How to Serve Raw Food Spring Rolls

Learn how to correctly serve some delicious raw food spring rolls for a raw vegetable salad in thisfree recipe video about the raw food diet and lunch recipes. Expert: Denise Bennett Bio: Denise is a Raw food chef. She is a partner in “Light & Love Cafe,” in Sedona Arizona. She is also the owner of “Gentle Soul Cafe” in LA, CA. Filmmaker: Danniel Fishler
Video Rating: 3 / 5

what are good, quick , healthy meals to serve for a family?

Question by tropikanagirl: what are good, quick , healthy meals to serve for a family?
I am a working mom and need to find some great recipes for a 4yr old. We eat only poultry and seafood as a meat. And, please dont tell me pizza, macaroni or McDonalds! LOL.

Best answer:

Answer by hottbunny
I know many but your best option is to go to foodnetwork.com and look for lowfat meals

Give your answer to this question below!

Is there any fast food places and/or restaurants that serve healthy kids meals my 18 mo can eat when we are on?

Question by jewels: Is there any fast food places and/or restaurants that serve healthy kids meals my 18 mo can eat when we are on?
the go? We run errands a couple times a week and we usually get chik-fil-a nuggets and fruit cup. Is there any other places we can get a quick kids meal that is somewhat healthy when we are out and about?

Best answer:

Answer by 2 boxers mom
Try subway they offer a sandwich, juice or choc or white milk, and apples or yogurt in their kid paks.

Add your own answer in the comments!