Welcome to my guide! Hey guys, I’ve been asked to make a video on this topic time and time again. Here it is! I briefly mention things that I’ve come to know about health and what makes me ‘healthy’. If you wanna keep up with me when I’m not on youtube or see what I’m eating follow me on instagram! (username below) The Nutrition Video: www.youtube.com Instagram: lishabrwn Please sub, like and comment thanks!