I have a blog and the views have recently gone wayyy down. How can I raise the views up?

Question by Emma Tardrew: I have a blog and the views have recently gone wayyy down. How can I raise the views up?
I want to make my blog more popular and spread the word. Plus I need some tips on making it so people want to come PLZ HELP ME!!!

Best answer:

Answer by kee
Major traffic-generating methods involve RSS feeds, search engine optimization (SEO), social networks, partnerships and community building. Also, popularity is not just measured in total number of unique page hits or number of followers. You should look for ways to retain readership, beyond a one-time visit. Just visiting and commenting on other blogs helps (popular ones or not). Marketing your blog effectively will take time and effort. Also, it’s not clear what you’ve already done to generate traffic, so you can see these posts for some ideas:

“Why My Blog Gets No Comments”

Why My Blog Gets No Comments?

“Daily Blog Tips (Website Traffic Series – 20+ articles, see links at bottom of post)”

Website Traffic Series Part 1: Using Web Design and CSS Galleries

“How to Find Readers For Your Blog”
http://www.problogger.net/how-to-find-readers-for-your-blog/

“Kick Your RSS: Jumping on the Syndication Bandwagon”
http://www.problogger.net/archives/2006/02/25/kick-your-rss-jumping-on-the-syndication-bandwagon/

“Search Engine Optimization for Blogs – SEO”
http://www.problogger.net/archives/2005/08/15/search-engine-optimization-for-blogs/

“Search Engine Optimization (SEO) Tips for Bloggers”
http://www.problogger.net/search-engine-optimization-tips-for-bloggers/

“Using Social Media Sites to Grow Your Blog’s Traffic”
http://www.problogger.net/using-social-media-sites-to-grow-your-blogs-traffic/

“21 Ways to Make Your Blog or Website Sticky”
http://www.problogger.net/archives/2008/07/18/21-ways-to-make-your-blog-or-website-sticky/

“9 Things to Do to Make Sure that Your Next Blog Post is Read By More Than Your Mom”
http://www.problogger.net/archives/2009/09/03/9-things-to-do-to-make-sure-your-next-blog-post-is-read-by-more-than-your-mom/

“How Not to Promote Your Blog: Top 10 Broken Promotion Strategies”
http://www.problogger.net/archives/2009/05/13/how-not-to-promote-your-blog-top-10-broken-blog-promotion-strategies/

“Three Simple Actions that Doubled My Website Traffic in 30 days”
http://www.problogger.net/archives/2005/12/30/three-simple-actions-that-doubled-my-website-traffic-in-30-days/

See these sites for general blogging tips:
Problogger: http://problogger.net
Daily Blog Tips: http://www.dailyblogtips.com/
Blogging Tips: http://www.bloggingtips.com/

NOTE: Some web sites or forums have guidelines (like Yahoo! Answers) regarding advertising and/or posting external links. Posting against site rules can get you classified as a spammer and/or banned. So, posting your blog link “everywhere” without restriction is not an effective strategy. Again, see the links above for more productive methods.

Know better? Leave your own answer in the comments!

How To Rear Delt Fly | Reverse DB Fly | Dumbbell Deltoid Raise | Shoulder Exercise Workout | HASfit

The Rear Deltoid Fly is one of the best Shoulder Exercises that you can do in gym or at home. Freddie quickly demonstrates proper form of this effective rear delt exercise and shoulder workout. Visit hasfit.com or hasfit.com or hasfit.com for the best free workout exercise routines for men and women at home or in gym. We provide fitness programs for varying fitness levels because every heart and soul deserves to be fit. HASfit Motivation Store http Workout Motivation hasfit.com 30 Day Challenge to Get in Shape hasfit.com HASfit’s Guide To Losing Fat hasfit.com Warrior 90 Workout Routine hasfit.com 30 Day Ab Workout Schedule hasfit.com 90 Day Workout Schedule to Build Muscle hasfit.com Free Top Secret Muscle and Weight Gain Diet hasfit.com Workouts at home hasfit.com Wellness, Fitness, Health Articles hasfit.com We offer elite personal training and boot camps hasfit.com Like us at facebook.com Follow us at twitter.com

How to raise metabolism after lowering from not eating?

Question by Maurkee N: How to raise metabolism after lowering from not eating?
I’m a 16-year-old girl. About 3 months ago, I started consuming very little calories in order to lose weight. i wasnt over weight, but im a dancer so i just wanted to lose a few lbs. i was eating about 100 cals a day for about 3 weeks, and then i started eating about 500-600. With this, I was doing lots of cario exercise. now i eat about 600-900 a day. i recently read an article about how low cal diets lower your metabolism. now im freaking out cuz i reallly dont want to gain a bunch of weight back. how can i start eating more with out gaining a lot of weight. im on a no carb diet (under 60 grams a day) for medical reasons, and i only eat healthy and exercise every day. how gradual should i increase my cals? help please!!! THANKS!

Best answer:

Answer by El Numero Uno Cubano Bruno
Low carb is fine, and increasing your calories is fine, but to increase your metabolism, the problem is meal frequency.

What really speeds up your metabolism is having smaller, more frequent meals. Since the meal is smaller, your body won’t store excess calories as fat, and since the meals are more frequent, it keeps your metabolism always working and burning calories all day long.

A good goal is to aim to eat every 3 hours. This should do the trick.

Good luck!

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how you can raise healthy children

By: id sam

About the Author

ID SAM author and founder of HOME OF HEALTHY PEOPLES FORUM

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Article Source: http://www.articlesbase.com/ – how you can raise healthy children





Child raising has become an heavy task for parent now, and the big question that are often ask by parent is how can I make my child to become a responsible one or how will I make my kids to be come a good one with? With the help of these article you will now know the best way to bring up your kids to your own test

understanding the proper nutrition for your kids will make them grow well and healthy, you must try as a parent no matter how busy you are to cook a healthy meals for your kids giving them much fast food and candy will not really make them to grow well but will expose your child to laziness and you as a parent will expose them to laziness also
like they say charity begins at home if you want to raise a healthy kid you as the parent need also to be healthy. You should be a role model for your kids because how healthy you are also make them healthy and good looking always ask your kids sometimes to make choices for evening meals and other activities. ike we know sports helps us to grow healthy so as a parent its adviceable to introduce any sporting activity to your kids like volley ball, road walk or lawn tennis these will help your kids to grow well and healthy and another helpful tips you can apply to your kids is limiting their tv and computer usage time as a normal kid they should have atleas 5 hours of television or computer daily that is after they have completed their home work. you can find healthy pals on http://www.healthypals.co.cc

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How Can We Raise Healthy Kids in America??

Question by Big Baby: How Can We Raise Healthy Kids in America??
How do we raise physically and mentally healthy kids in America?
American kids today are obese, inactive, stressed, and ravaged by gangs and voilence, how can we change that?

Best answer:

Answer by funnyhomeboy
Have 1 day where every committed offense is required by law to have an adult felony charge to the highest degree. Then we’ll see if crime goes down. That also includes Truancy. Only 1 day, though. There should also be a benefit plan for kids to lose weight and do healthy activities and gain rewards for doing so. The first one may be a little harsh, but it will probably work.

Add your own answer in the comments!

How to Raise Healthy Kids

How to Raise Healthy Kids

There are so many obstacles to having healthy kids in our society today. Everything from what they eat to what they do with their spare time can contribute to weight gain and unhealthy bodies. We want our children to be healthy, we just need help figuring out what the potholes are that we should be looking for.

Our standard American diet is known in health food circles as the SAD diet. There are quite a few ingredients in processed foods that are supposed to be good for us but, in fact, are not. For example, that whole wheat bread you’ve bought your family most likely has high fructose corn syrup in it. The fruit snacks that look healthy, (they’re fruit, right?) almost certainly have food dyes in them. The peanut butter, a good source of protein and a favorite for lunchboxes because it won’t spoil, will most likely have partially hydrogenated oils in it. All of these ingredients are known to cause health problems and should be carefully avoided.

How do you avoid them, you ask. It may seem difficult and time consuming at first, but the careful consumer will read the labels for these three high-risk ingredients. There are some enlightened manufacturers who are changing their ingredients for the better.

The good news is, as more parents become aware of and avoid these high-risk ingredients, more healthy alternatives will become available. There are already companies who make fruit snacks using minute amounts of vegetable juice to add color instead of artificially manufactured food coloring. (Which is often made from petroleum.)

There is peanut butter available without partially-hydrogenated oil, you’ll just have to hunt for it a bit. The bread is harder, even fresh made deli whole wheat bread often has high-fructose corn syrup in it. Often, health food stores are the only place to get a truly healthy loaf of bread.

Our children’s hobbies also put them at risk. Watching television and playing video games, even for an hour each evening robs them of the opportunity to interact socially with others. It also keeps them sitting still instead of running, jumping and playing in the fresh air, which is, by the way, healthier than indoor air. Instead of riding their bikes up to the park to play a game of basketball with their friends, they are pushing buttons while a computer animated basketball goes through a hoop.

It is so much better for them to develop hand eye coordination by actually playing real basketball with a real hoop. Even if you don’t have one of those portable basketball hoops in your driveway, there is probably one at a local school or playground.

Fine motor skills can be developed by having them help you snap the fresh green beans you picked up for dinner. No beans? Have them wash the silverware for you after dinner tonight. Anything you can think of that they will use their fingers to do will help them develop these fine motor skills. They do not need a video game to teach them this or any other skill.

Changing our lives entirely at one time seems quite overwhelming and is, in reality, unnecessary. Once you are aware of the pitfalls to children’s health, you can take steps to work in the right direction.

If your child is used to playing video games or watching television every evening, send them outside to play for 15 minutes first. After a month or so, make it 30 minutes, then 45. At the same time, read labels as you do your grocery shopping. Set a goal to find one new item each trip that is a healthier option that your regular brand. These small adjustments will go a long way to investing in your child’s health.

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