Balanced Eating Made Easy with the Food Balance Wheel: A How-To Guide For Quickly Planning Balanced Meals Around Your Own Favorite Healthy Food Choices

Balanced Eating Made Easy with the Food Balance Wheel: A How-To Guide For Quickly Planning Balanced Meals Around Your Own Favorite Healthy Food Choices

Setting dietary goals — whether for weight control, to cut back on fast food, or simply to eat healthier — all begin with eating a balanced diet. But those searching for answers to the balanced eating puzzle are often faced with conflicting advice about which foods to eat and not to eat.

To clear up the confusion, and to help with the endless food choice decisions, Balanced Eating Made Easy with the Food Balance Wheel offers an innovative new approach for planning balanced meals around the reader’s personal preferences.

In this compact easy-to-read book, with color illustrations throughout, the author presents this new method, along with information on key nutritional topics, quick tips for better food choices, and fill-in charts to copy and use again and again.

Rating: (out of 3 reviews)

List Price: $ 7.97

Price: $ 7.97

Health Fitness Tips * Waterfall Video !! * Exercises to Lose Weight Quickly

Exercise Fitness Workouts * Celebrity Fitness Exercises * Physical Fitness * Healthy Weight Loss Tips * Come and Adventure Outdoors with me… * One of the many fitness adventure movies that I love to make for you… this is true functional fitness for the body, mind and soul! =) Come and see the beautiful water fall, my friends…in this video I visit a beautiful and real, outdoor waterfall !! Imagine that, right?! So go on and get outdoors and get your butt movin’ too! That’s right — I’m talking to you! So get on up and get out the door right now, you hear? Your life depends on it! And that’s a good thing… I love the healthy you…. Peace, Dan =) .