What kind of exercise is alright for a pregnant woman to do?

Question by mikewz82: What kind of exercise is alright for a pregnant woman to do?
Is it alright for a pregnant woman to work out at all? I’m guessing it probably shouldnt be too strenuous. Does anyone have any health tips or good nutrition facts for a women while she’s pregnant?

Best answer:

Answer by 3B4
Walking is the best exercise and you are right-nothing too strenuous like running or lifting weights.I am 25 weeks pregnant with my 2nd and walking is enough to keep me fit.

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Bittersweet Blessing: 16 & Pregnant

Bittersweet Blessing: 16 & Pregnant

When high-school junior Ashley Salazar learned she was pregnant, she immediately started a blog to document the difficult, life-altering experience. Little did she know how life-altering it would actually be. Later, she applied online to be considered for the cast of MTV’s hit show 16 & Pregnant. The show responded quickly and her story will be told as the season 2 finale in a special 90-minute episode aired in December 2010. Her memoir takes the viewer further back and further forward, and chronicles the tortured indecision she faces as she decides whether its best for her baby to give her up for adoption or take the dramatic step toward motherhood.

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Healthy inexpensive food ideas for a pregnant woman and her husband?

Question by : Healthy inexpensive food ideas for a pregnant woman and her husband?
I need some ideas for easy recipies that myself and my husband could benifit from (I am pregnant as well).

We are pretty low on money right now, with the baby coming, so if you have recipies that contain little or no meat would be great. Also, we dont eat pork.

Otherwise, if any of you have a tasty, simple, healthy dinner idea, Id love to hear it!

Thanks in advanced!

Best answer:

Answer by awommack
steak

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26 weeks pregnant: belly shot, shopping & new nursery!

i’m now 26 weeks preggers! i’m so excited that puddn and i decided to turn the big, useless balcony off our master bedroom into a nursery for the new bambino…i can’t wait to decorate it! i also went shopping and bought the baby some cutie-cute new clothes, though let’s be honest, boy clothes suck compared to baby girl clothes, right? also, we caught lulu jumping on TWO feet for the first time on this video! and puddn and i argue as usual…enjoy! and he uses MY video to promote HIS dumb blog, mywifelies.com. xo www.tulipandthelma.com https twitter.com

29 Weeks Pregnant Vlog + Belly shot!

For dinner recipes, healthy & beauty and mommy stuff.. follow my blog! stillglamorus.blogspot.com Symptoms, baby shower, registry, braxton hicks contractions, belly shot, nursery update and whole bunch of other stuff! Peep my registry! www.target.com *I also created my own makeup line a couple years ago, Id love for you to check it out! stillglamorus.com Send me mail here ! Still Glamorus Po Box 11873 Tucson, Az 85734 Follow me on TWITTER its fun 🙂 I do weekly tips! twitter.com Makeup Tip Monday: Mommy Tip Tuesday: Hair Tip Wednesday: Around the house Tip Thursday: Relationship Tip Friday: Also for more fun, facebook me! www.facebook.com

Food Factor – What to Eat When You Are Pregnant

Food Factor is a programme that gives you an expert advice on how you can lead a healthy lifestyle by just following simple moderations in your daily life. Different topics relating to health are covered in each episode. The tips given are really simple and easy to follow. One can incorporate these tips given by our experts in their daily life and assure a healthy family life. Subscribe NOW to get daily updates on many such useful videos and At-Home Tips www.youtube.com
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