Marine Small Sexy Low Rise Booty Shorts by KD dance, Stretchy, Fashionable & Durable Yoga to Pole Dancing, Zumba, Pilates Made in NYC USA

Marine Small Sexy Low Rise Booty Shorts by KD dance, Stretchy, Fashionable & Durable Yoga to Pole Dancing, Zumba, Pilates Made in NYC USA

  • **Color New York Black On Sale** KD dance Stretch Knit Shorts Effortlessly Flow From The Beach To Yoga with out missing a beatÉ
  • Stretch Short 96% Performance Acrylic / 2% Nylon / 2% Lycra – Top & Leg Warmers 100% Performance Acrylic – Made In America – Ships Worldwide
  • Durable Long Lasting Quality Retains Fit Wash After Wash
  • High Quality Finely Made Knit Wear, Breathable, Soft & Comfortable – Sturdy Construction Design For Daily Use
  • Freedom of Expression, Designed to Flow to Your Every Movement

List Price: $ 32.95

Price: $ 32.95

Daisy Fuentes Pilates

Daisy Fuentes Pilates

  • Work out using just the Wii Remote or include the optional Wii Balance Board in your routine. This program includes varying degrees of difficulty for all skill levels. Daisy Fuentes lends her voice to the tutorials ensuring that you are properly coached.
  • Select from 5 pre-set routines that are designed to target different areas of your body. You also have the freedom to customize up to five of your own to keep your routines fresh which will keep you motivated.
  • Get instant feedback on your movements from the on-screen timing bar. This will help you get the most results from every session. Track your weekly workouts and view results to see how well you have performed each individual exercise.
  • Daisy Fuentes provides exercise and healthy diet tips throughout the program to encourage a holistic approach to health and well-being.

Daisy Fuentes guides you through an interactive Pilates experience in the comfort of your home. The very first interactive Pilates workout for the Wii is here! Daisy Fuentes Pilates is built around 10 core-strengthening Pilates exercises that are designed to make your muscles long and lean – not bulky. Hosted by longtime Pilates icon and star of the entertainment industry Daisy Fuentes, she will keep you motivated with plenty of exercise, fitness and dietary tips that will help you achieve maximum results. Daisy Fuentes Pilates is designed to accommodate people of all skill levels – whether you are new to Pilates or are looking for a more convenient way to add Pilates to your ongoing exercise routine. This interactive workout experience goes beyond the one-way static workouts of traditional DVDs. By using the Wii Remote and Balance Board you can monitor your movements and receive instant feedback, ensuring proper body motion so you can get the most from every Pilates session. So what are you waiting for? Daisy Fuentes will see you in your living room!The very first Pilates title on Wii is here! Set at a beautiful tropical resort, Daisy Fuentes Pilates introduces players to Pilates and allows them to customize routines and track their progress using the Wii Balance Board accesory. Through 10 core-strengthening routines, leading Pilates spokesperson and entertainment star Daisy Fuentes keeps players motivated with plenty of exercise, fitness and dietary tips that will help them achieve maximum results. So, get ready to jump on board the first Pilates title on Wii and get fit

Customizable Workouts
Customizable Workouts
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Relaxing graphics
Relaxing Graphics
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10 Pilate Workouts
10 Pilate Workouts
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Daisy Fuentes Pilates

Whether you’re brand new to Pilates or a Pilates enthusiast looking for a new way to keep track of your workout progress, Daisy Fuentes Pilates provides a fun and easy way to combine the core-strengthening intensity of Pilates with the fun of the Wii. With the help of Daisy Fuentes, you can learn basic Pilates exercises, take your workout from Beginner to Advanced and even track your fitness results. Plus, compatibility with the Wii Balance Board adds even more dimension to your workout.

Key Game Features:

  • Ten Pilates routines – There are five pre-set routines and five that players can customize. The routines are primarily targeted to those who are new to Pilates, though there is plenty of room for people to progress into more challenging levels.
  • Customizable workouts – Once players become familiar with all 10 core-strengthening excercise routines at the Beginner level, they can move up to Intermediate and Advanced routines.
  • Players track fitness results – Players will be able to monitor their score and exercise results in five-day increments. They will be rated on the total amount of exercises completed or by how well they performed the individual exercises.
  • Health and fitness tips – Daisy Fuentes’ useful exercise and healthy diet tips keep players motivated.
  • Select English or Spanish – in-game commentary from Daisy Fuentes.

About Daisy Fuentes Fitness Routines:
The invigorating Daisy Fuentes Pilates experience feaures 10 fitness routines, including five preset routines and five customizable routines. You will progress from Beginner to Intermediate or Advanced as your Pilates mastery grows, and monitor your score and exercise results over five days to check on how well you’ve performed and how many exercises you’ve completed. In addition, a variety of exercise and diet tips from Daisy Fuentes help you maintain healthful behaviors in all aspects of your life. 

List Price: $ 19.99

Price: $ 5.49

Pilates Class at PHV Activity Center

Pilates Class at PHV Activity Center
Pilates Exercises
Image by heraldpost
Stasia Bryant, Pilates instructor for Heidelberg Sports and Fitness, leads a morning mat class at the Patrick Henry Village Activity Center. Bryant offers hourlong Pilates classes
(photo by Dijon Rolle, USAG Baden-Wuerttemberg, Public Affairs Office)

Cycling-Inform Pilates Workout DVD for Cyclists – Sample

Pilates provides some of the best corrective movement and strength exercises available today. Doing Pilates regularly will help improve your general wellbeing, cycling performance and reduce the chance of injury. You can use this DVD to do Pilates at home or when you are travelling and fit your Pilates workouts to your own schedule. The stretching and warm up exercises on this DVD can be done after you have been cycling or as the warm-up for the Pilates on this DVD. It is recommended that you do stretching after every time you cycle and Pilates two to three times a week on your recovery or rest days. The Pilates exercises on this DVD have been specifically selected for cyclists. This DVD has been created to give you the most current, precise, simple and effective Pilates exercises available to make the most use of your time. This DVD can be purchased from
Video Rating: 5 / 5

Advanced Pilates Exercises : Advanced Pilates Exercises: Leg Pull Front

In Pilates, the leg pull front exercise works the hamstrings, glutes and core. Learn more about the leg pull front advanced Pilates exercise with tips from a fitness trainer in this free exercise video. Expert: Carol Ann Contact: Bio: Carol Ann has 19 years of professional fitness training experience and holds a master’s degree in Exercise Science and Health Promotion. Filmmaker: Christopher Rokosz
Video Rating: 4 / 5

Crunch – Fat Burning Pilates [VHS]

Crunch – Fat Burning Pilates [VHS]

Welcome to CRUNCH Fitness! Get the best of both worlds and the most for your effort with this winning combination: calorie-burning cardio along with Pilates-based toning. Impact safe yet so effective, it maximizes your fat-burning potential. You’ll start with easy-to-follow cardio that skillfully blends dance and low impact cardio with standing Pilates-inspired moves into one routine to challenge your aerobic fitness, improve your posture and put you more in touch with the power of your “core.” Then, kick off your shoes and hit the floor to tighten and tone your favorite body parts, including abs, butt and thighs. Get long, lean, sexy muscles with our series of Pilates mat exercises, sure to give you a year-round bikini body! For faster results than Pilates alone, this combo workout can help you sculpt your body AND burn fat! For all fitness levels. A mat or rug and bare feet are highly recommended for the Pilates floorwork.”Calorie burning cardio plus Pilates-based toning,” promises this 40-minute Crunch program, which combines Pilates-influenced standing and mat exercises. In the cardio section, instructor Ellen Barrett uses Pilates terminology (e.g. “standing imprint”) as she adapts Pilates moves to rather repetitious standing exercises–mostly squats and leg lift variations–which work the core muscles of the abdominals and back as well as legs, thighs, and buttocks. The moves are sometimes slow and rarely “travel,” so your heart rate might not stay elevated, although your lower body and core muscles will get a good workout. The toning section consists of Pilates mat exercises which work abs, back, thighs, and buttocks. One exerciser demonstrates easier modifications. The background music is dominated by a lively drummer who keeps the workout upbeat and enthusiastic. –Joan Price

List Price: $ 9.99

Price: $ 1.96