December 5 2007 day 55 – Pigging out, and dreading the blood sugar spike

December 5 2007 day 55 – Pigging out, and dreading the blood sugar spike
Low Fat
Image by DeathByBokeh
I’ve acquired a new vice: when I’m stressed out, I bake. Today was no different. I experimented with a new recipe for low-fat pumpkin cheesecake. It looked good coming out of the oven, so I thought I’d have a slice for dessert before I pop it into the refrigerator. So I bolused for one slice. Well, as you can see, I ended up eating almost half of it. Those blood sugars sure are going to be interesting in an hour… Don’t ya just love diabetes, and how it takes the spontaneity out of eating?

Update: 2 hours later, I’m going low at 67. Sigh… Maybe I should have eaten the whole thing…

There is no cure for diabetes, yet.

Recipe at srirambala.com/?p=299

Eating Out Not Pigging Out Ep7: Panda Express

on.fb.me www.facebook.com You can still eat out while dieting. “LIKE” or “SHARE” this video if you appreciate the channel. (macros are at the very bottom of description!!!) US-CAN-AUS www.physiquesofgreatness.spreadshirt.com EU http UK www.physiquesofgreatnessuk.spreadshirt.net FANPAGE http ART & EDITING www.youtube.com www.facebook.com MUSIC www.youtube.com Marcros: COMING SOON!
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Go to www.healthyeatingstartshere.com for the full article. If you’re at a loss for healthy vegan snack ideas, don’t worry. I have 6 easy ones for you to try. What are your favorite snacks? And check out www.healthyeatingstartshere.com for the free ‘7 Secrets For Shaping Up Your Healthy Eating Habits’.
Video Rating: 4 / 5

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