www.empoweryourbody.com Monday Fit tip Dr. Oz Birthday Wish and Eyb Fit Tip: Heart Healthy Foods Wednesday The Best Workout Friday Aspire Higher: Half A Million People Die in US from Heart Attacks So live a beautiful Life Plus get the answer to Mondays Question. About EYB: Empower Your Body is a Health & Fitness Consulting company. Our mission is to contribute to the overall wellness of humanity. With Empower Your Body, we will show you how to take the thoughts that limit you and turn them into the beliefs that empower you. It is about being honest, becoming educated and taking action! Video Disclaimer : www.youtube.com Get our Downloadable workouts at the EYB Store! www.empoweryourbody.com Special Thanks to: Hillside Media Productions : www.youtube.com www.hillsidemedia.tv Website www.empoweryourbody.com Twitter www.twitter.com Facebook: www.facebook.com Video Rating: 4 / 5
Question by Work From Home Now: Does anyone know how to get people to go to their website/blog? How?
I have a goal to become a stay at home mom but am trapped in the business world due to being primary source of income. I have a work from home opportunity that I want to promote online to increase my monthly paychecks received. I have found way to upload my website to search engines but not getting a lot of hits. Anyone found a good way to get high traffic without paying companies money to do it?
Answer by Worm flavored cinnamon stick Two words: mind control
Question by xander: Breakfast buzz: How do 9-5 working people enjoy the most important meal of the day when you are in a hurry?
I know that breakfast is the most important meal of the day, but how do someone who works regular office hours 9-5 enjoy a big delicious and healthy breakfast meal when they have to take a bus or the train to work every day? It’s not only the time constraint. What about getting in a morning exercise before work? And how can they enjoy a big breakfast when they know there’s at least 8 hours of work still ahead? No wonder people eat the most during dinner.
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Question by David: How do I get a six pack? I want answers from people who never had it before and was able to work to get one..?
Any suggestions? What’s the best advice to getting a six pack? Diet tips and Fitness tips a PLUS!
Answer by CW Alright man, many things factor into obtaining a six-pack. The fact is though, you already have a six-pack (everyone does). It’s just covered by fat (either a thin layer, or a huge stack).
So, the first important aspect is diet. You MUST eat right to obtain the best results. No more greasy, fast food shit. You need alot of whole grain foods (wheat, cereals, oats, ect.), next you will need to eat more vegetables and fruits, and of course good quality protein (chicken, nuts, fish, hell even a protein shake), and NO SODAS whatsoever… water, water, and more water. Try to eat 6 small meals a day (this will boost your metabolism and help you loose that layer of fat over your abs)
Next, Fitness. You will need to do alot of cardio exercise to help you loose some weight around the waist. Run, treadmill, stair climber, ect. Along with that you will need good core workouts (body planks, sit ups, push ups, and crunches. Remember sit ups alone won’t get you anywhere. You have to do alot more workouts than just sit ups.
Keep up with the exercise routine and diet, and please be patient. Results won’t happen over night.
Question by : Can people with Down Syndrome have healthy kids after they are married?
-will they be able to conceive easily?If so,how many kids can they have?
Answer by momof3boys Well marriage has nothing to do with it but yes there have been down syndrome parents that have had healthy babies. Their chances of getting pregnant are about the same as any other couple really and how many kids they would have well that would be up to their own individual bodies just like everyone else. There are a lot of risks as Down Syndrome comes with many health issues including risk of heart problems so there would most likely be extra monitoring for those factors.
Question by : How do people get a hold of multiple Sunday coupon inserts?
I go on ebay and i see that people have coupons on there. I have bought some (well actually i have bid on their time to cut and sort these coupons, but anyways….) And i was wondering where do people get a hold of multiple sunday coupon inserts. I wanted to get into selling them online too but didn’t know how to go about it.
Answer by Book it! Well where I shop, the people steal the coupons from the papers in the store without buying the paper. The papers aren’t enclosed in plastic at this store. Its very rude and annoying. Other times, people ask they’re friends and family for their coupons. If people steal from the store, I also imagine a handful of people probably take the inserts from other peoples front door before the paper is brought in. Then there’s the people who buy them on Ebay then resell them themselves, and it continues in a cycle like that.