Question by sillykitty1616: What are some healthy dinner options?
Im starting a diet, where i only eat 1300-1600 calories a day, and need some help on healthy dinner ideas. I have already found what im going to eat for breakfast and lunch, i just need some dinner ideas. I can cook ok, but i cant make things that require to many expensive ingredients. So does anyone have some healthy and relatively cheap dinner ideas? Thanks for answering!
Answer by One girl revolution http://www.foodnetwork.com/healthy-eating/index.html
Healthy yummy meals. try this site.
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Question by ‘sup: What to serve family member who had a heart attack so needs healthy options?
My mother in law is coming over for a bbq. She had a heart attack and I’m not sure what to feed her because she now eats healthy. Simple ideas??
Answer by Ali salads, whole grains, vegetables… healthy food. oh any not so much high fat protein… very important…
Question by Erika B: Chinese take out for lunch, healthy options?
Can anyone offer advice on a healthy option for Chinese take-out? I’m looking for lowest fat, calories, and sodium. I’m mulling over the following choices for lunch today:
Chicken or Pork Lo Mein
Answer by Anna Go for Chicken with brocolli (chicken is leaner than pork and the fact that brocolli is a veggie counts as healthy) and instead of getting the rice go for the steamed veggie, drop the lo-mein or rice and no sodas go for water!!!.. Happy Eating