Lean and lovely Lower Abs Workout part 2 by Tiffany Rothe. Get your abs bikini ready!!

Target your lower abs, flatten the lower belly pooch, isolate that hard to reach area with this awesome lower ab, belly tightening workout!! If you like this video subsribe to my channel for more workouts. New routines at www.tiffanyrotheworkouts.com Music by Benjamin Bidlack available on itunes.
Video Rating: 4 / 5

Weight Watchers Healthy Dinners #3 – Lovely Lamb Rogan Josh with Lisa Faulkner

www.playweightwatchers.co.uk Lisa Faulkner shows you how to cook a yummy Weight Watchers Lamb Rogan Josh, perfect for feeding friends at a dinner party. This recipe is only 6 ProPoints values per portion (excluding rice). You can host your own dinner party with the Weight Watchers Supper Club app. There are loads of prizes to be won, plus there are plenty of great ‘good-for-you’ recipes to try. Join us on Facebook www.facebook.com