Question by ImmortalBarbie.: How to be prepared for losing my virginity? Tips on what to wear,what to do with my body etc.?
I’m a girl and I’m going to be losing my virginity soon.. I just wanted some tips on what to do, what to wear and such.. Health tips, anything really that can help me!:) mostly from girls with experiences and helpfull tips 🙂
Answer by missusmadness Just make sure you’re comfortable. Have plenty of foreplay to get you in the mood, enjoy yourself, USE A CONDOM!
Question by sarah reed: What are some healthy foods to eat while losing weight?
I’m trying to lose weight and i need some help or ideas of healthy foods i should eat…i know fruits and vegetables obviously…but im going grocery shopping today and could use some help…I LOVE pastas and i know i cant have them because its like all processed and im not eatting any processed foods. would whole wheat pasta be ok? also what are some healthy snacks? because i love snacking
I would really appreciate any advice/recommendations from anyone..thanks 🙂
Answer by Heather Furnell im not sure if its true or not but i think nuts are supposed to help you loose weight
Know better? Leave your own answer in the comments!
Question by Bex: Is jacket potato, 2 fish fillets and some greens a healthy dinner for a 15 year old losing weight.?
Is jacket potato, 2 fish fillets and some greens a healthy dinner for a 15 year old losing weight.
fish is grilled and plain and the jacket potato only had a scraping of i cant believe its not butter on it stuff.
Answer by kelly h
+Yes, as long as portions are controlled. The question is, what is on the potato, what kind of dressing, and is the fish coated and fried or grilled and plain?
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Question by : Some healthy diet tips to keep losing weight?
I’m a pretty small person, but gained 15 pounds from some medication (102-117). I’m now determined to lose it. I tend to lose weight/gain muscle pretty quickly, which is good. I’ve been eating pretty healthy the last few weeks and have a goal to lose 3-4 lbs a week. I’ve been keeping a food diary. I’ve tried to cut unnecessary sugars from my diet (I still drink those glass bottles of frapps from Starbucks and I allow myself one chocolate or sweet a day). I don’t believe in depriving yourself from good tasting food, but just eating more healthy food. I’ve also upped my activity. I went from 117 to 114 in the last week, so it seems to be working. I’m just looking for some extra tips.
For dinner I’ll probably eat some grilled yellowfin tuna with 2 cups of Romaine lettuce, V-8 to drink and then applesauce and maybe sugar free pudding as snacks later.
Answer by Ulrina Hey, here would be my tips:
Keep track of everything you eat. (You seem to be doing this well anyway!) This prevents you from snacking mindlessly.
Drink a lot of water, since thirst is often mistook for hunger.
Don’t limit the amount of vegetables you can eat. They’re filling but very low in calories so allowing yourself to eat them whenever you want will prevent you reaching for other foods, and also stop you feeling too deprived and hungry which make it harder to stick with a diet.
Cut out any sugary drinks as these give you nothing nutritionally but are loaded with calories.
Above all, don’t give up. It WILL work if you stick with it.
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