Kale 101

An introduction to the Super Food, Kale! To watch more Food 101 videos made by me, please visit: cleananddelicious.com To print out all of my recipes visit: cleananddelicious.com Official Facebook Page: www.facebook.com Twitter: @DaniSpies Pinterest: pinterest.com
Video Rating: 4 / 5

FOOD THAT BURNS FAT: WHAT TO EAT TO CLEANSE AND LOSE WEIGHT- HEALTHY EASY DETOX KALE SALAD

www.yourtimetrainingandfitness.com KALE DETOX SALAD, EAT RIGHT TO LOSE WEIGHT! THIS SALAD IS FAST AND ESAY AND SO GOOD FOR YOU! WELCOME TO YOUR TIME TRAINING & FITNESS! LEARN HOW TO LOSE WEIGHT, GET A FLAT STOMACH, SHAPE YOUR BUTT, GET SEXY LEGS, AND LEARN THE MOST EFFECTIVE WAY TO ACHIEVE ANY OF YOUR FITNESS GOALS ON YOUR TIME! GET REAL RESULTS DOING WHAT REALLY WORKS BY DOING EFFECTIVE WORKOUT. LOSE WEIGHT, GAIN MUSCLES, INCREASE ENDURANCE, TONE & SCULPT EVERY AREA OF YOUR BODY! DOES NOT MATTER IF YOU ARE A BEGINNER OR AT AN ADVANCED LEVEL! THIS STUFF WORKS! I KNOW BECAUSE I HAVE LOST 120LBS!! GET TONED, LEAN AND STONG LEGS , ARMS, ABS AND BODY FROM HOME! GET IN SHAPE FAST! I AM A CERTIFIED PERSONAL TRAINER WITH FURTHER QUALIFICATIONS AND CERTIFICATIONS IN KICKBOXING, GROUP FITNESS AND WOMEN’S SELF DEFENSE. I HAVE 3 YEARS OF MARTIAL ARTS AND 6 YEARS OF COMPETITIVE BOXING TRAINING EXPERIENCE. I INDEPENDENTLY LOST 120 POUNDS THROUGH DIET AND EXERCISE AND PERSONALLY UNDERSTANDS THE PHYSICAL AND MENTAL CHALLENGES ASSOCIATED WITH WEIGHT LOSS AND HEALTHY LIFESTYLE COMMITMENTS. YOUR INSTRUCTOR UNDERSTANDS, KNOWS WHAT WORKS, KNOWS HOW TO PUSH YOU TO YOUR PERSONAL LIMITS AND KNOWS HOW TO GET RESULTS!
Video Rating: 5 / 5

Salt & Vinegar Kale Chips Recipe- How to Make Kale Chips

Get recipe: divascancook.com Hippie chips, hamster food…whatever you wanna call ’em kale chips makes a pretty quick, easy, and healthy snack. They are great for whenever you are having those crunchy, salty cravings but really don’t wanna give it to potato chips. The best part about making these kale chips is that you can flavor them any way you like. I was in a salt and vinegar kind of mood so I made salt n vinegar, but another great option is to sprinkle them with parmesan cheese right when they come out of the oven yum! And of course the original salt & olive oil is a classic. Music by Kevin Macleod

Kale & Quinoa Crustless Quiche: Christmas Morning Breakfast

Gingerbread Pancakes? Eggs Bene Strata? Homemade Granola? Watch more breakfast recipe videos as part of the Christmas Morning Breakfast Playlist & Subscribe below. SarahFit TV: www.youtube.com EntertainingWithBeth: www.youtube.com Laura Vitale’s Kitchen: www.youtube.com Hungry: www.youtube.com…
Video Rating: 4 / 5

kale with cranberries

kale with cranberries
Easy Healthy Dinners
Image by elana’s pantry
More kale mom! My boys fight over this one. The four of us can finish off the 2 bunches of kale that the recipe calls for in one sitting. Even when their dad is not home for dinner, the three of us can make this one “all gone.” One of my favorite ways to eat kale.

More on this recipe and other gluten-free recipes @ www.elanaspantry.com/2007/02/22/kale-with-cranberries/.

Healthy Snacks! KALE CHIPS

Like potato chips but healthier! :)Like this video? Click the THUMBS UP button above so we know which videos you like the best! Don’t forget to SUBSCRIBE (www.youtube.com so you don’t miss new videos going up every MONDAY and WEDNESDAY! Where Can You Find Us? Twitter: www.twitter.com Blog: www.RachhFit.blogspot.com Rachel’s Beauty Channel www.youtube.com Send any video REQUESTS to www.youtube.com (title the message “REQUEST”)
Video Rating: 4 / 5