The Hollywood Trainer Weight-Loss Plan: 21 Days to Make Healthy Living a Lifetime Habit

The Hollywood Trainer Weight-Loss Plan: 21 Days to Make Healthy Living a Lifetime Habit

A complete holistic fitness plan for women from a noted celebrity trainer— DVD included!

From one of the country’s leading fitness professionals and personal trainer to many celebrities comes a fresh, new, holistic fitness program based on seven guiding principles, featuring a 21-day plan to achieve wellness and weight loss.

Beginning with a series of simple yet comprehensive self-tests, readers assess their current physical and emotional state. Armed with this key information, readers then access essential nutrition information, exercises, recipes and menus, plus motivational strategies. Perfect for people at any fitness level, this weight-loss plan offers a strong inspirational component that gets readers revved up and keeps them on track towards health.

This empowering book is illustrated with detailed black-and-white exercise photos along with before-and- after pictures and testimonials of many people who have successfully followed this program. The book also includes a DVD that demonstrates the complete workouts.

List Price: $ 19.95

Price: $ 3.80

Healthy Hollywood: Wellness Wednesday – What A Fabulous Feeling About Jennifer Beals!

Healthy Hollywood: Wellness Wednesday – What A Fabulous Feeling About Jennifer Beals!
By Terri MacLeod NEW YORK, N.Y. — OK, so I may be dating myself, but Jennifer Beals was the fashion icon of my generation! The leg warmers, the ripped sweatshirts, the baggy pants, the big hair – oh my! Who didn’t want to be her in “Flashdance?” Did I mention she’s also super brainy – Yale grad! Now, 46, Jennifer is middle aged, yet still looks like a style-setter, minus the leg warmers …
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Jeanette Jenkins / The Hollywood Trainer: 21 Days To Make Healthy Living a Lifetime Habit (Soft Cover) Autographed by Jeanette Jenkins

Jeanette Jenkins / The Hollywood Trainer: 21 Days To Make Healthy Living a Lifetime Habit (Soft Cover) Autographed by Jeanette Jenkins

  • Autograph by Jeanette Jenkins
  • 7 Simple steps to shed the fat and keep it off for good!
  • Soft cover

Autograph by Jeanette
The Hollywood Trainer Weight-Loss Plan 21 Days to make healthy living a lifetime habit. 7 Simple steps to shed the fat and keep it off for good!

Price: $ 19.95