Healthy Berries are Good Food for Health

Healthy Berries are Good Food for Health
Food
Image by epSos.de
Free picture of the healthy berries that are good for health . This tasty photo of food was created for you by the best dining friend epSos.de and it can be used for free, if you link epSos.de as the original author of the image.

Berries and fruits that are fresh or red are very healthy, becasue they contain many antioxidants and vital acids that is not present in any other food sources. The blue berry and the raspberry on this white plate are the very welcome guests on the wooden table of health dining.

The frozen vitamins inside of those berries are purely vegetarian supplements for any edible dessert that is sweet. The best fruits are the free fruits. This berries were a gift from a friend and are part of the creative commons collection of epSos.de for your own use.

The red raspberries and blueberries contain multiple multivitamins for healthy eating. They detox the body with multiple antioxidants that should be part of the regular diet. Berries are usually organic foods, because they are tasty without any effort from the grower. The beautiful and wild berries are delicious too and are often collected for cooking a jam recipe or for a private meal that often ends up being a good snack during the breakfast. Valuable nutrition with berries is easy !

A berry is a Schließfrucht arisen from one single ovary with which the complete fruit wall is still juicy with the maturity or at least meaty. The berry is often plump and coloured hard. She is most vielsamig, includes more than one seed.

The raspberry is a summer-green false shrub. The raspberry is thereby a typical clearing plant which also spread out in gardens very invasive and thus to the "weed" can become.

As a cultivated plant the raspberry is also spread by the person. Fruit maturity is from June to September.

The wild raspberry is widespread in temperate to borealen Europe and Westsibirien.

Raspberries stand no traffic jam moisture, because they are sensitively compared with root illnesses.

The raspberry is already known since the antiquity as a remedial plant. The content in vitamin C, potassium and fruit acids should promote the defences and the sore healing.

The blueberry is a woody Chamaephyt. The blueberry is a woody Chamaephyt. The Eurasian blueberry differs from the American blueberry by the fact that the colour-giving Anthocyane are in the bowl as well as in the flesh and it is coloured so completely blue.

Moreover, the cultural blueberry is twice as big to several times as the real blueberry and tastes far less fragrantly than the wild fruits.

The blueberry is spread paläarktisch with main focus in the temperate and northern zones of Eurasia and, besides, settles areas of the level till the mountains.

The green desires of the blueberry show in winter for the game an important feed spring.

Blueberrys are popular berry places for the human food. Blueberry are also responsible for her antioxidative and anti-inflammatory qualities.

After the Roman author Pliniu the colouring of the blueberry was used to the coloration of the clothes of slaves.

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Tasty Food Abundance in Healthy Europe

Tasty Food Abundance in Healthy Europe
Food
Image by epSos.de
Free picture of tasty food abundance in the healthy heart of Europe. This tasty photo was created for you by the cooking, best friend epSos.de and it can be used for free, if you link epSos.de as the original author of the image.

The tasty food abundance and the colourful reds of the food are very accessible in Europe, because European people are cooking more often and eating foods that are fresh from around the world.

An easy dinner in europe can be boughts ina ny self-respected supermarket for grocery supplies. Local European food is healthy, if it was cooked fresh and from raw ingredients.

A healthy diet of testy food is very easy and cheap to hav ein Europe. The diversity in the European supermarkets from Germany, Italy, Spain and France is very good. The central location of Europe is very beneficial for the food on the table. The European food basket can contain the taste health from Africa, America and Asia, because all groceries from those continents are relatively easy to ship by air.

The traditional Italian nutrition of organic food is very popular in the world. It is very important to use raw ingredients in the Italian cuisine. Vegetarian ingredients are often colourful and beautiful for ideas, but often fail at calories and nutritional value. The vegan food of the French people is often popular, because it contains fresh fruits and many nuts.

The international bank of reconstruction and development reported that association of Europe was the union of the highest importers of food in 2005, the USA followed on excision and Japan. Now the food changes and put in circulation on the global basis. A variety and availability of food any more aren’t limited to an inequality of locally cultivated food or restriction of a local growing season.

Between 1961 and 1999 were available 400 % in the world export of food. Now some countries economically depend on export of food which answers in several ambushes for more than 80 % of all export.

The concept Food encloses as an upper concept the drinking water as well as the food. Drinking water exists of water and in it to relaxed mineral substances.

As opposed to drinking water food exists in the essentials of the macronutrients – this are the carbohydrates, the Lipide (fats) and the proteins – and, hence, supply to the person chemically engaged energy.

In addition, micronutrients as amount elements and trace elements are essential components of food. Food is taken up by the person for the purpose of the nutrition or the consumption over the mouth, if necessary after other preparation.

From juridical view the luxuries count beside drinking water and food as main groups also to the food and tobacco products are excluded.

The nutritional value is the central use of food. It is 1 mA, to qualify the physiological calorific value of a food. Mostly one summarises under the concept Nutritional value only the calorific value, so to the body at the possession energy.

The amount in food rubbish, yearly in 27 member states of the EU, it is estimated in an examination published by the EU commission at approx. 89 million tonnes, up to 50% along the food supplies chain, this corresponds 179 kg per head, with big differences between the single countries and the different branches.

Besides, the waste is not included with the agricultural production or the back throw by catches in the sea yet.

The limited in time prize increase of food is called food price crisis in 2007-2008 between 2007 and 2008.

The prices of four main food rice, maize, wheat and soy bean trebled possibly between autumn, 2005 and in the middle of 2008. In 2007 a quick increase was registered and the prize points were reached in winter, 2007 and spring, 2008. 2013 is another year for price increases.

Full value nutrition calls a nutrition draught with which fresh and untreated food as well as wholemeal products is preferred. The draught is based on the whole foods of Werner Kollath.

Generally usage the concept is used often synonymously to full nutrition and whole foods. Full nutrition is based on the recommendations of the German society for nutrition and calls a mixing food draught with nutrition-medical objective.

By trend food one understands food whose consumption to a fashion-conditioned boom increases after in a certain period strongly or they come on the market generally only anew and differ from the present offer of food.

Nutrition trends are examined by scientists and market researchers for different reasons. Besides, there are only few worldwide uniform trends at the food market; the predilections concerning nutrition in Asia are not identically with those in Europe or in the USA.

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Why do you need to exercise to live healthy?

Question by knightsdreamer: Why do you need to exercise to live healthy?
Why is exercise vital for healthy living?

Best answer:

Answer by Kyle
keeps your cardiovasuclar system strong. also keeps your body from catabolizing muscle. also keeps your metabolism from screeching to a hault especially if your tough dieting. those are just some of the reasons. you dont need exercise to be healthy, but you wont find very many people who are healthy and dont do it

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Garfield Healthy Living Council

Garfield Healthy Living Council
Healthy Living
Image by heacphotos
Tamiko Johnson (R) and Adriana Lobos prepare a salad taste test highlighting the large variation in nutrition between two similair tasting salad dressings. Part of the Alameda County Public Health/Nutrition Services, the two are working with Oakland Healthy Living Councils that engage community members and school parents to improve their knowledge of nutrition and healthy eating.

Garfield Healthy Living Council

Garfield Healthy Living Council
Healthy Living
Image by heacphotos
Tamiko Johnson (R) and Adriana Lobos prepare a salad taste test highlighting the large variation in nutrition between two similair tasting salad dressings. Part of the Alameda County Public Health/Nutrition Services, the two are working with Oakland Healthy Living Councils that engage community members and school parents to improve their knowledge of nutrition and healthy eating.

Garfield Healthy Living Council

Garfield Healthy Living Council
Healthy Living
Image by heacphotos
Salad taste tests lined up on a table to highlight the large variation in nutrition between two similair tasting salad dressings. Part of the Alameda County Public Health/Nutrition Services, the two are working with Oakland Healthy Living Councils that engage community members and school parents to improve their knowledge of nutrition and healthy eating.

should vending machines have healthy food instead of junk food?

Question by Rosa: should vending machines have healthy food instead of junk food?
This is an. Argument. I am supporting it. Can you give me a few reasons to why having healthy foods in a vending machine is a good idea?

Best answer:

Answer by Cissandra
I think vending machines should have both types of food.

Add your own answer in the comments!