New virtual grocery store helps families make healthier choices

New virtual grocery store helps families make healthier choices
Healthy Living
Image by BC Gov Photos
A new virtual grocery shopping tool designed by provincial nutritionists in collaboration with major B.C. grocery retailers is helping British Columbians make the best food choices for their families.

Learn more: www.newsroom.gov.bc.ca/2013/03/new-virtual-grocery-store-…

Cooking Healthier for Weight Loss: Onion Cheeseburger on a Bagel (Under 400 calories)!!!

Let’s get healthy!!! In this video I show you how to make Onion Cheeseburger on a Bagel for under 400 calories! You can still eat what you love and lose weight the healthy way! NO MORE Burger King, Wendy’s, or McDonald’s because you’ve got this recipe now that taste just as good… if not better! Link to Full Recipe Down…. tmblr.co (had to link it b/c it was too long) LETS SOCIALIZE!!!!!!!!!!!!!! Twitter: twitter.com Facebook: www.facebook.com My Website: www.plusmodelinthemaking.com Tumbrl: PlusModel.Tumblr.com INSTAGRAM PlusModelinTheMaking (I’m a newbie… I will start posting soon) instagram.com Business Inquiries: PlusModelinTheMaking@Gmail.com CHECK OUT THIS OTHER RECIPE…. Cooking Healthier for Weight Loss: Oven FRIED Chicken (Under 400 calories) www.youtube.com SUBSCRIBE FOR MORE VIDEOS!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Thank you so much for watching 🙂 XOXO ~Q~

What is a healthier way to cook a baked potato?

Question by Alex Arulf: What is a healthier way to cook a baked potato?
Is it healthier to cook a potato in the oven or microwave?

Best answer:

Answer by Dottie R
Either way is healthy. Just scrub the potato, poke it with some fork holes so the steam can escape, then bake.

I much prefer the texture of a baked potato done in the oven. The insides are fluffier and the skin can get crispy. But there’s no difference in health.

No need to oil the skin or wrap in foil. Just don’t load it up with butter or sour cream when serving and the baked potato is very healthy. Lots of nutrients in the skin also!

Give your answer to this question below!