2013 Calendar Pad Magnet – 100 pack – Healthy Living Tips – 15 Month Calendar w/ Health/Fitness Interior – Peel and Stick your Business Card

2013 Calendar Pad Magnet – 100 pack – Healthy Living Tips – 15 Month Calendar w/ Health/Fitness Interior – Peel and Stick your Business Card

  • Stay in front of your current and potential clients/customers for a WHOLE year!
  • Peel & stick to adhere your business card to adhesive magnet.
  • Gain referrals with a built-in calendar re-order page.
  • Oct-Dec ’12 on first page & 2014 mini-calendar on back.
  • Emergency/important phone numbers on last page for longevity & common kitchen measurements for added usefulness.

Our most popular style! 100 of our 3.5″ x 6″ calendar pad magnets with adhesive to peel and stick you business card to the top. One month per tear-off page. Fits in a #7 envelope – use #10 to add a letter, etc. (Envelopes not included). Brilliant 4-color printing, sturdy construction & heavyweight, glossy card stock adds value and communicates quality. High-quality, solid magnet (no pop-out center to mess with!).

List Price: $ 26.00

Price: $ 26.00

Does anyone have any health/fitness tips for a FEMALE?

Question by FindingaWay: Does anyone have any health/fitness tips for a FEMALE?
I’ve been trying to eat healthier, and work out, but even when I’m on a balanced diet and exercising I get immense sugar cravings and binge before and during my period. also, I’m an emotional eater, and it’s very hard for me to stay on a diet. In addition, this summer I’m going to be home ALL day so I’m more prone to eat unhealthy. Any tips and tricks, any personal success stories? Please share 🙂

Best answer:

Answer by sheep
Don’t buy unhealthy things and keep them in the house. Eating different types of fruits that you normally do not consume is a good way to not get bored.As for the sugar cravings, try a teaspoon of honey.

Give your answer to this question below!

Who knows some useful health/fitness tips for a busy girl?

Question by Skye: Who knows some useful health/fitness tips for a busy girl?
I have a full schedule and not much time to exercise, but I want to lose some weight for spring break. I’d like to know foods to eat/cut out, any exercises I can do in a few minutes, etc. that will help me get in shape. 🙂 Thanks!

Best answer:

Answer by Pink:)
try avoiding fattening foods. Soda, white bread, pizza and stuff like that sugared cereal and like low fat yogurt like eat fat free yougurt and corn flakes and low fat milk and apples and fruits and vegatbles and sopu and small sandwiche snad granola bars like fiber one and noo pop tarts. you know? try drinking alot of water and also wake up before school and workout for an hour. Buy a workout tape like the jillian michaels and then after school and stuff do it again and on weekends when you have time like run and stuff. Ohh and eat like this EXAMPLE: Breakfast; small bowl of cereal Lunch: granola bar with a bottle of diet green tea or with water and a small apple dinner: sopu and toast only one slice and you can have a small sald and stuff you know with ft free italian and once a week have like something bad but workout afterwards and slowly eat less and workout more for better weight loss. you can lose 25lbs a month by eating 400 calories and working out for two hours a day. good luckk:)

Know better? Leave your own answer in the comments!