Question by …eh: Is cooking in a wok healthier than cooking in a frying pan?
I was just watching a cooking show where the woman uses a wok to cook a full course meal and I noticed how it seems like she barely had to add any oil. So now I’m wondering is it healthier to cook in a wok then a frying pan?
Answer by Gary
The pan doesn’t contribute to the healthiness as much as the contents. If you use olive or peanut oil or very little oil, either one will make a great, healthy dish
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