A book that pays for itself! The creator of couponmom.com, with 1.6 million subscribers and counting, shares her strategic money-saving techniques for saving big while living well
Americans are hungry for bargains these days, but one woman has developed the ultimate strategy for enjoying a feast of savings. Taking the nation by storm, with appearances ranging from The Oprah Winfrey Show, Today and Good Morning America, Stephanie Nelson has shown countless women and men how to save thousands of dollars by becoming savvy coupon clippers-without sacrificing nutrition or quality. Now, in The Coupon Mom’s Guide to Cutting Your Grocery Bills in Half, Nelson demonstrates all of the tricks of the trade-beyond coupons and tailor-made for a variety of shopper lifestyles. Whether you’re a “busy” shopper and have only a small amount of time each week to devote to finding the best deal; a “rookie” shopper who is ready to put more effort into cutting bills; or a seasoned “varsity” shopper who is looking for new ways to get the deepest discounts possible, this book offers techniques thatw ill make it easy to save money at any level and on any timetable.
Extending her Strategic Shopping protocols to mass merchandisers, wholesale clubs, natural-food stores, drugstores, and other retailers, Nelson proves that value and variety can go hand in hand. With meal- planning tips, recipes, and cost-comparison guides, as well as inspiring real-life stories from the phenomenal Coupon Mom movement, this is a priceless guide to turning the checkout lane into a road of riches.
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Parent-tested and kid-approved, a comprehensive, practical resource for wholesome, healthful meals children of all ages will eat—and love
In an era of McDiets, packed schedules, and stressful jobs, it’s harder than ever to incorporate nutritious food into our children’s daily lives. But you no longer have to rely on microwaved hot dogs and frozen pizza. In this essential cookbook, food—and parenting—experts Tracey Seaman and Tanya Wenman Steel offer help and hope, whether you’re experienced in the kitchen or more inclined to head to the drive-through.
Real Food for Healthy Kids features more than 200 easy-to-make recipes for school days and weekends, including breakfast, snacks, lunch, dinner, and even parties. Each recipe has been taste-tested by children and analyzed by a nutritionist.
A power breakfast might feature Carrot Cake Oatmeal, Green Eggs-in-Ham Quiche Cups, or Hole-y Eggs!
Keep kids energized with a Real Food lunch, such as Hail Caesar, Jr. Salad, Turkey Pinwheels, or Egg Salad Double-Decker Sandwiches.
Seaman and Steel’s snacks include Zucchini Tempura with Horseradish Dunk, Chewy Granola Bars, Happy Apple Toddies, and much more.
Serve a mouthwatering family dinner: Peachy Keen Chicken, Super Steak Fajitas, or Princess and the Pea Risotto.
Enjoy a scrumptious dessert: Cheery Cherry Plank, Brown Mouse, or Chocolate-Covered Strawberries.
Seaman and Steel have spent the last four years developing and testing recipes to create nourishing dishes that kids of all ages, from babies to grad students, and even finicky eaters, vegetarians, and kids with food sensitivities will enjoy. Whatever recipes you choose, this indispensable cookbook is sure to become the resource you turn to every day for years to come. Equal parts cookbook, nutrition guide, daily menus, party planner, and parenting guide, Real Food for Healthy Kids will get your kids engaged in eating, happily and healthfully for a lifetime.
Our Healthy Kids Project (HKP) here at ACCESS aims to promote healthier lifestyles for children, ages 5-10 years old, and their parents through active learning about physical activity, nutrition, environmental health and mental health. The goal of HKP is to try to help make living a healthy life fun and easy while engaging not only children but parents. This is the perfect opportunity for families to learn how daily behaviors impact personal health now and their influence on future health. It is possible to make a large impact by just a small change. Group sessions include height, weight, and blood pressure screening for children, health screenings and referrals, food preparation techniques, how to read nutrition labels, physical activity opportunities, safer household cleansers and a fieldtrip for families who attend regularly. For more information, please contact Elizabeth Hughes, MPH Coordinator, Healthy Kids Project at firstname.lastname@example.org
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This table-top interactive interactive exhibit is designed for elementary grades. It takes a fresh look at the foods we eat and answers many of the questions Canadians have about their food choices, about food safety and about the role food plays in ensuring good health.
This digital document is an article from Food Processing, published by Thomson Gale on September 1, 2005. The length of the article is 580 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.
Citation Details Title: Are you doing enough for health? As the recent IFT Show proved, there are plenty of healthful ingredient solutions out there.(health foods, and healthy eating) Author: Dave Fusaro Publication:Food Processing (Magazine/Journal) Date: September 1, 2005 Publisher: Thomson Gale Volume: 66 Issue: 9 Page: 13(1)