Two VHS Healthier Living Set: Eating Healthy – The High Fiber, Low Cholesterol Way AND Healthier Cooking For Time Pressed People [2 VHS Video Set]
Two VHS video set. 1) EATING HEALTHY: THE HIGH FIBER, LOW CHOLESTEROL WAY. Dr. Elaine Fox provides excellent advice on cooking and how to choose good nutrition in your diet. Retrain your taste buds for healthier eating habits. Ellen Kade explains the problems of cholesterol and discusses healthy breakfasts, lunches, dinners, and the importance of higher fiber in your diet. Michele Friedman and Caron Fein show you choices of dinners, and explains the difference between a bad and good choice while also explaining their calorie, fat and cholesterol counts. Layne Lieberman shows and compares good all American breakfast to healthier and more nutritional breakfast choices. 2) HEALTHIER COOKING FOR TIME PRESSED PEOPLE. Emil Trainor, author of “Healthier Cooking for Time Pressed People” brings you 30 years of experience and many delicious, and healthy meals that you can prepare quickly without a lot of work and hassle. Chef Trainor demonstrates healthier cooking methods and will teach you how you can prepare delicious, healthier meals that take less than 15 minutes to make.
List Price: $ 45.00