Something low fat/ low in calories on the Cheddar’s menu?

Question by Dazzling by Design®: Something low fat/ low in calories on the Cheddar’s menu?
My friends and I are going out to eat tomorrow to a restaurant called Cheddar’s… I’ve never been there before, and I’m a little nervous about the menu. doesn’t have nutrition information, so can I get a little help? Which dish sounds like it has the least calories?

Best answer:

Answer by ♥Melsy♥
The Ultimate Lunch Combo doesn’t sound so bad
Have the Bowl of Soup and the House Salad (Avoid Creamy soups)
Or have the House Salad and the Loaded Baked Potato
Really any salad is a good choice, just limit toppings and get a lite/ fat free dressing (Or none) 🙂
Just enjoy yourself, even if you choose a higher calorie meal, one day shouldn’t make hardly any difference 😀

Add your own answer in the comments!

Mardi Gras Food: Take the ‘Fat’ Out of Fat Tuesday

Mardi Gras Food: Take the ‘Fat’ Out of Fat Tuesday
Celebrate the indulgent holiday this year without all the calories. These recipes take a healthy approach to the traditional Mardi Gras menu, without sparing any Big Easy flavor. By Bridget Shannon, Special to The Courant document.write (” “);
Read more on Baltimore Sun

Paying the price
Rising transportation costs and freezes in the South that ruined many produce crops has hit many restaurant owners squarely in the pocketbook.
Read more on The Southern Illinoisan

Senior Menu
Hot lunch is served at noon Monday through Friday at the Solvang Senior Center, 1745 Mission Drive, Solvang (behind the Veterans Memorial Building). A 24-hour notice is needed for reservations. Call 688-3793. All meals are served with low-fat milk and margarine, dessert and rolls or bread.
Read more on The Santa Ynez Valley News

Tell co-worker to cut the fat’ talks

Tell co-worker to cut the fat’ talks
Q. I work with a guy who has lost a lot of weight and now is constantly running down “disgusting fat people.” In every conversation, he brings up his healthy food choices and criticizes fat people.
Read more on Fort Wayne Journal Gazette

Want to Make the New Year a Healthy Year for Your Family?
SHERMAN OAKS, CA–(Marketwire – 01/11/11) – The holidays can be a hectic time, when schedules and good intentions often take a back seat to shopping, to-do lists and entertaining family and friends. With the New Year comes another chance to focus on your family’s healthy lifestyle, and the sooner you start, the sooner your family will begin to reap the benefits. “At this time of year, lots of …
Read more on Marketwire via Yahoo! Finance

Two Degrees Food(TM) Feeds a Hungry Child With Every Product Sold
First One-For-One Food Company Launches, Provides a Nutrition Pack to a Hungry Child for Every Nutrition Bar Purchased
Read more on Marketwire

Facts On How To Get Rid Of Stomach Fat. Review Of Weight Loss 4 Idiots

Facts On How To Get Rid Of Stomach Fat. Review Of Weight Loss 4 Idiots

In our quest to search for information that will help us reduce our weight and get rid of stomach fat, we come across many resources and information. Most of it instead of being of use to the reader leaves him/her more confused.

Now, last Saturday, after lunch, I logged on to my Internet in search for information on how to get rid of stomach fat and shed a few pounds of weight. I came across a website called Weight loss 4 idiots. Well, I must admit that this even surpassed my knowledge that I gained form University. All we were taught was that you will lose weight by using low fat food. However, according to the weight loss for idiots program, this will not work. Here is why:

1) Low Fat Foods do not work.

You cannot lose weight using Low Fat Diets. Low fat foods have been popular for more than 15 years, but yet our society is getting more overweight as each year passes. This fact alone should tell you that eating a purely low fat menu is not the answer to losing weight. So If you were contemplating on getting rid of your stomach fat through this method, You may have to think twice.

2) Low Calorie Diets do not work

This is another statement that is claimed to be a fact according to weight loss for idiots plan. This is what they have to say: You won’t lose weight using a Low Calorie Dieting Plan either. In fact, eating low calories is the worst thing that you can do to your body, since that will only slow down your body’s fat burning engine and ruin all chances of losing weight (low calorie diets may allow a few pounds of weight loss for the first few days, but then after that all weight loss comes to a halt — known as a dieting plateau). You can never get slim by starving yourself. Note: This is true because the moment you stop, all the fat will come back.

3) Low Carb Plans do not work

On this subject, this is what is said: You’ll probably find it extremely difficult to get slim using a Low Carb Dieting Plan. Low carb diets have recently become popular over the last couple years, but the problem with low carb menus is that they are too strict and TOO HARD TO FOLLOW for average people. Low carb menus tend to rob your body of too much energy (carbohydrates) and make it nearly impossible to remain on the program for very long. This is why so many dieters find it difficult to follow a strict low carbohydrate menu.

4) What about Weight Watchers and Jenny Craig Dieting Plans?

According to the weight loss for idiots program, it is said that Weight loss programs such as Weight Watchers (and Jenny Craig) usually involve slower dieting progress over a longer period of time, since such programs generally promise only 2-3 pounds of weight loss per week. Also, programs such as Jenny Craig usually involve buying special meals and/or dietary supplements during the initial phases of the program. While some people may like these types of dietary programs, I would prefer a dieting plan, which focuses on faster weight loss, such as the Accelerated Fat Burning Program shown below…

So have you been fooled by the Infomercials, and other ads telling you to use the above methods? I would suggest you give it a second look. This article was just a review of the above facts as started on their website. However, I hope that more has been learned form this article and it is from here that you will make an informed decision on what plan to use to get rid of your stomach fat. There is more to it as you can see.

Lubowa.M.Planet has six years experience in dietetics and weight control.Check out and buy more of his resources

1) Get The Weight Loss 4 idiots
2) Get 100,000 other resources to get rid of stomach fat

Lubowa.M.Planet has six years experience in dietetics and weight control.
1) Get The Weight Loss 4 idiots
2) Get 100,000 other resources to get rid of stomach fat