How to Clean Your Cutting Board

Did you know the wooden cutting board you use everyday is filled with bacteria? Don’t worry; we have an easy solution for cleaning it that doesn’t use harsh chemicals from household cleaners. Jill has a quick fix using just salt and lemons to clean thoroughly and safely. What’s your go-to all-purpose household cleaner? Learn more tricks with Jill: Each week on Amazing Food Tricks, Jill will show you ways to transform simple ingredients like lemon and salt into powerhouse tools to help you get your chores done efficiently and effectively. Subscribe to see a new episode every Wednesday! Subscribe to Tasted:

Melissa & Doug Cutting Food Box

Melissa & Doug Cutting Food Box

  • Teaches indepent play and imaginations
  • Realistic cutting sounds
  • It contains over 25 pieces
  • Recommended Age Range 3 Years and up

This super-sized set enables kids to cut their food just like mom or dad. It’s perfect for encouraging hand-eye coordination. This set includes more than 25 pieces, including a child-safe knife and cutting board, along with eight healthy choice selections for kids to prepare their own meals. Knives glide easily through each item, making a realistic crunching sound that kids love. Once cut apart, kids will enjoy reattaching the disassembled pieces and starting all over. A handy wooden crate is included for easy storage.

List Price: $ 19.99

Price: $ 11.99

Easy Bodybuilding Cutting Meal Example

Every “LIKE” and “SHARE” is greatly appreciated. Thank you for the support! Leave a COMMENT if you want to request a recipe! View all recipes here: Facebook: Twitter: T-Shirts: Pinterest Google+:…
Video Rating: 4 / 5

Cutting Corners: The Impact of Human Factors on Health and Safety in the Workplace

Filmed December 8, 2010 at University of Calgary’s Taste of Learning event. Why do some people cut corners when it comes to following an established procedure or safety practice? The failure to follow an established “Standard Operating Procedure” is more complex than a snap judgment on the person’s attitude (lazy, careless, unprofessional, rebellious.). We tend to assume that when someone else fails to follow procedure they are simply not a conscientious employee. But is this true? This presentation will examine why people choose to violate procedures and how employers can proactively plan for and reduce the health and safety risks associated with human factors.
Video Rating: 0 / 5

Family Feasts for $75 a Week: A Penny-wise Mom Shares Her Recipe for Cutting Hundreds from Your Monthly Food Bill

Family Feasts for a Week: A Penny-wise Mom Shares Her Recipe for Cutting Hundreds from Your Monthly Food Bill

  • ISBN13: 9780848732967
  • Condition: New
  • Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

What would you do with an extra 0 each month?
Let ‘s face it. Staying within a budget these days is a hard act to stick with, especially if you have a family of four or more. When juggling a busy schedule dedicated to school, work, and family activities, convenience has a tendency to overrule thriftiness-and we all know convenience comes at a cost. But if you can master your spending in just one area-your food bill-you will greatly expand your spending options for other, more rewarding areas of your life.

What would you do with more free time in your day?
You ‘ve heard the saying ” time is money, ” and time well spent can save you big bucks. Learning how to compile grocery lists, compose weekly menu plans, and shop less will not only save money at the register, it will also save you time in the store and in the kitchen. Come to the table prepared to enjoy the feast as you build time-saving skills that will serve you and your family for a lifetime to come.

What would you do with more fun-filled family opportunities?
Saving time and money will not only make you feel good about yourself, it will also give you the greatest spending opportunity of all-more family fun. Whether planning for a special getaway, staycation, or simply a weekly family night, your family is your best investment. With all the time and money you ‘ll save, you ‘ll be able to refocus your energies where they matter most-with the ones you love.

Whether you ‘re overhauling your entire budget or just trying to save a little here and there, making a dent in your grocery bill may seem challenging in today ‘s market. A typical supermarket trip can easily cost a minimum of 0, and if you ‘re feeding an average family or larger, that number can soar even higher. What ‘s a mom on a budget to do?

Family Feasts for a Week to the rescue! Written by blogger mom and penny-pincher extraordinaire Mary Ostyn, who prepares three meals a day for her family of 12 for 0 to 0 a month, this book is stuffed to the gills with Mary’s expert, in-the-trenches tips on savvy food shopping, plus 200 delicious recipes for homecooked meals that make the most of economical ingredients.

Selected by Good Morning America as one of the best cookbooks of 2009, Family Feasts for a Week offers real-world advice teaches real-world families how to save in more ways than one.

List Price: $ 17.95

Price: $ 8.49

Easy Diet Tips For Cutting Calories – Trainer in the Kitchen

Katrina shows you easy diet tips on how to cut calories with delicious food in this episode of Trainer in the Kitchen! Watch more videos at or download this one for less than a buck! Just click download below! Subscribe to our channel for a chance to win 1 of 5 health or fitness prizes each month! Be a Fan on Facebook! Follow us on Twitter for updates during the day! Watch us on iTunes Katrina’s Blog on – Katrina’s YouTube Channel –

Spending Your Money Wisely – Helpful Tips for Cutting Food Expenses #2

Spending Your Money Wisely – Helpful Tips for Cutting Food Expenses #2

Want to make Wise Spending Decisions? Here are more tips homemakers (Chief Domestic Officers) should know about saving money at the grocery store. 

In the first article on this subject, we discussed the fact that YOU are in control of the spending that goes on. These are additional important ways you can save on your food bill. It’s up to you. 

5)    Here is a big one! Consider buying as few processed / prepared food items as possible.  There is almost one whole aisle in a lot of grocery stores, mostly dedicated to processed/prepared foods.  They are expensive and high in additives and usually very high in calories.

If you are pushed for time, consider meeting yourself half way, such as buying chicken breasts to cook and a box of creamed broccoli, instead of buying it all together as chicken & creamed broccoli already prepared.  If you choose the prepared food, you will be paying a lot more and probably adding a lot more calories! In this situation, you could also choose to buy a chicken already baked and some fresh brocolli to cook. It so much better for your health compared to the prepared ones in the freezer section AND you save money. 

6) Another idea to consider is instead of buying frozen Italian bread with butter and a few herbs, buy fresh Italian bread and spread butter and shake a few herbs on it. (Children love to do it) If you don’t know what the herbs are, read the prepared bread package and find out! You will save money with this decision. 

IT IS TRULY AMAZING how much money you can trim off your food bill by buying the basics and preparing the food yourself.  Certainly I understand, we are all busy, but there needs to be a “cost-benefit” analysis about whether the income considerably outweighs the percentage of the budget spent on prepared and/or processed foods.  Think about your personal situation and is it really worth spending the money for the little bit of extra time that will be spent in preparing an easy-dinner recipe. I personally believe there are also great health benefits to preparing basic foods, as much as your time will allow. With preparing foods at home, you will skip many additives and calories.

7) ANOTHER smart way to save money is by NOT buying individual packets of certain items.  Tons of money can be spent on packaged cold cereals and hot cereals.  For instance, the price increase of individual packets of oatmeal is monumental over buying a big container of quick oats, measuring them into 1/3 cup (that’s how much oatmeal is in the packet) individual servings, ready for you and the kids to add water, and put in the microwave.  Think of how many 1/3 cups you can get from a big container of quick oats and the money you will save! Sprinkle cinnamon or add raisins to your liking.  The same principle applies for small boxes of cold cereal as opposed to the big bag. 

8) In the meat section, lots of times you can buy a larger supply of meat for a lower price per pound.  Seize the moment, buy and divide into smaller servings before you freeze it. 

9) It’s great what good buys you can get at the $ stores now, especially on paper products that are quality products. Know what is available at the $ store and make one trip there for all the things you didn’t buy at the grocery store. You will save a lot of money too. 

These are just a few thoughts on the subject.  Send in your ideas to our website,  and let us know ways you save at the grocery store. Check back later for more articles on this critical subject as it applies to Spending Wisely.

Visit our website, for more family & home related articles. Sign up for our Smart Tip. Leave a comment on our Blog. Our advertising stores have discounts and offer many goods and services to make your life easier. On our, Spending Wisely page, you will find lots of good coupon sites. Visit our Facebook page at and click on “like” if you are happy with our site.


Betty Chaney Gustin is the publisher and editor for She prides herself on being a homemaker with over 30 years of experience. Betty is the mother of 8 children and 3 grandchildren. A college education and life’s experiences as a mother of a large family have qualified her to become an expert on home and family subjects. Visit our website,, for more home and family related articles and resources.


how do I get started saving with coupon cutting?

Question by amotherof3: how do I get started saving with coupon cutting?
I have been cutting coupons but i haven’t been saving like the coupon moms of the world. Hey look I bought $ 200 and only spend $ 20. What am I doing wrong can any one help me.

Best answer:

Answer by Age of Reason
Only use coupons for things you need. Use them when the item is on sale

Know better? Leave your own answer in the comments!

The Coupon Mom’s Guide to Cutting Your Grocery Bill In Half, Stephanie Nelson

A book that pays for itself! The creator of, with 1.6 million subscribers and counting, shares her strategic money-saving techniques for saving big while living well Americans are hungry for bargains these days, but one woman has developed the ultimate strategy for enjoying a feast of savings. Taking the nation by storm, with appearances ranging from The Oprah Winfrey Show Stephanie Nelson has shown countless women and men how to save thousands of dollars by becoming savvy coupon clippers-without sacrificing nutrition or quality. Now, in The Coupon Mom’s Guide to Cutting Your Grocery Bills in Half, Nelson demonstrates all of the tricks of the trade-beyond coupons and tailor-made for a variety of shopper lifestyles. Whether you’re a “busy” shopper and have only a small amount of time each week to devote to finding the best deal; a “rookie” shopper who is ready to put more effort into cutting bills; or a seasoned “varsity” shopper who is looking for new ways to get the deepest discounts possible, this book offers techniques thatw ill make it easy to save money at any level and on any timetable. Extending her Strategic Shopping protocols to mass merchandisers, wholesale clubs, natural-food stores, drugstores, and other retailers, Nelson proves that value and variety can go hand in hand. With meal- planning tips, recipes, and cost-comparison guides, as well as inspiring real-life stories from the phenomenal Coupon Mom movement, this is a priceless guide to
Video Rating: 4 / 5