Natural Health & Hygiene : How to Cure Constipation Naturally

Cure constipation naturally by drinking water to get fluids into the body, and by adding more flax and fiber to your diet. Learn several methods for naturally curing constipation with tips from a natural healing specialist in this free video on natural health and hygiene. Expert: Lauren Roy Contact: www.sugarhollowfarm.org Bio: Lauren Roy has been in the natural living business for about 15 years. Filmmaker: EquilibrioFilms Jenn
Video Rating: 4 / 5

How to Make a Smoothie * Healthy Smoothie Recipes * Chronic Constipation Remedies

Free Fruit Smoothie Recipes * Raw Food Recipes * Healthy Smoothies Recipes * Natural Remedies for Constipation * Raw Food Weight Loss * ❤ The ELIMINATOR Smoothie ❤ * Detox, Go Low Fat or Fat Free, Eliminate Toxicity, and more with Fruit! * * I ngredients * — 1/2 Pineapple — 2 Bananas, as ripe as you can stand 😉 — 1 Carrot (unpeeled if organic; peeled if inorganic) — 2 Young Coconuts (Coconut Water & Coconut Meat) — Local Fresh Wild Herbs: Lamb’s Quarters & Plantain (do NOT wash the herbs, just brush the obvious specks of dirt off. Our bodies benefit from the microflora and the Vitamin B12 present in whatever dirt is left behind on them) * P reparation * — 1) Cut pineapple into chunks, but *cut out and set aside* the core of the pineapple, as this will *not* go into your smoothie. — 2)Open young coconuts to get coconut water out ~ watch this video if you need help: bit.ly — 3) Add pineapple chunks, bananas, coconut water and the coconut meat from the young coconuts to your Vita-Mix, or other high-powered blender of your choice. bit.ly or bit.ly — 4) By hand, remove leaves from all the stems of your wild herbs, add them to your Vitamix, and blend until desired consistency is reached. — 3) Enjoy! * I nspiration * — Carrot Juice, Pineapple Juice & Coconut Water all go well together, at least for me personally…I find that they digest quite well, and make constipation a thing of the past! Just make sure you are near a bathroom! 😀 — Greens are for the Heart Chakra! Feel
Video Rating: 4 / 5