Cooking Healthier for Weight Loss: Onion Cheeseburger on a Bagel (Under 400 calories)!!!

Let’s get healthy!!! In this video I show you how to make Onion Cheeseburger on a Bagel for under 400 calories! You can still eat what you love and lose weight the healthy way! NO MORE Burger King, Wendy’s, or McDonald’s because you’ve got this recipe now that taste just as good… if not better! Link to Full Recipe Down…. (had to link it b/c it was too long) LETS SOCIALIZE!!!!!!!!!!!!!! Twitter: Facebook: My Website: Tumbrl: INSTAGRAM PlusModelinTheMaking (I’m a newbie… I will start posting soon) Business Inquiries: CHECK OUT THIS OTHER RECIPE…. Cooking Healthier for Weight Loss: Oven FRIED Chicken (Under 400 calories) SUBSCRIBE FOR MORE VIDEOS!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Thank you so much for watching ūüôā XOXO ~Q~

Diet Talk – How To Burn Calories And Still Stay Healthy – Experts Health Advice

Is it possible to burn a lot of calories and yet not feel the signs of weakness or fatigue? Watch to get the experts opinion. For Daily Updates and Fun Stuff Subscribe at . Join us on Facebook at Follow us at
Video Rating: 5 / 5

Diet Talk – Best Diet Tips – Calories In A Masala Dosa

Dietician Dr Reema Mehra of Hinduja Hospital elaborates the benefits calories and nutritional content of the most popular South Indian dish – The Masala Dosa. Subscribe NOW to get daily updates on many such useful videos and At-Home Tips

HASfit Warrior 20 Minute Workout Part 2 of 3 | Motivational Workout | Home Exercises Burn Calories

20 Minutes Workout to burn up to 500 calories! Follow Coach Kozak through this Twenty Minute Motivational Workout for men and for women to get ripped, get lean, get toned, and get in shape. Visit for the calorie burning 20 min workout’s instructions, more videos, free meal plans, and other health tips. for the best free work out exercise routines for men and women at home or in gym. We provide fitness programs for varying fitness levels because every heart and soul deserves to be fit. Dubstep Workout Music – Downlink Free DJ Mix available at http HASfit Motivation Store Workout Motivation 30 Day Challenge to Get in Shape HASfit’s Guide To Losing Fat Warrior 90 Workout Routine 30 Day Ab Workout Schedule 90 Day Workout Schedule to Build Muscle Free Top Secret Muscle and Weight Gain Diet Workouts at home Wellness, Fitness, Health Articles We offer elite personal training and boot camps Like us at Follow us at

Healthy Dinner for Two (230 Calories per serving) – Salmon and Zucchini Pasta With Pesto

We prepare a healthy Salmon and Zucchini Pasta with Pesto sauce. Ingredients needed: 6oz Fresh Salmon 2 – 8oz packages of Shiratki tofu noodles 1 Zucchini 1/2 white onion 1 package dry pesto mix 1/2 cup water 2 Tbs olive oil Watch video for prep.
Video Rating: 5 / 5

52 Delicious & Healthy SUPERFOOD Breakfasts Under 300 Calories – Simple, Quick & No-Bake!

52 Delicious & Healthy SUPERFOOD Breakfasts Under 300 Calories – Simple, Quick & No-Bake!

*** BESTSELLER in Cooking, Food & Wine ***

Breakfast is a very important meal that should never be skipped. A healthy and satisfying breakfast will give you the energy and positivity that you need to get through the day.

In this book you will find a variety of breakfast recipes that are not just healthy and nutritious, but they are also:

  • Exciting
  • Colourful¬†
  • Satisfying¬†
  • Simple
  • Quick¬†
  • No-bake
  • Packed with superfoods…. and….
  • Absolutely delicious!
And all of them just under 300 calories!!

In addition:
  • All recipes are 100% unique and have not been published anywhere else
  • Nutritional information¬†and a¬†colourful¬†photo¬†is included for each of the 52 recipes. Click on the “see all 14 customer images” link above, located below the cover image, to see a selection of the recipes in the book
  • Quantities in all recipes are provided in U.S. Imperial Units (ounces, pounds, etc), U.S. Cups and International Units (grams, millilitres, etc)
  • Quantities in all recipes correspond to 1 serving. Preparing the recipes for 2, 3 or 4 people, for instance, is as easy as multiplying each quantity¬†by 2, 3 or 4, respectively. Alternatively, if you want a 450 kcal or 600 kcal breakfast, all you need to do is multiply each quantity by 1.5 or 2, respectively. Easy!
I hope you love these breakfast recipes as much as I do! Enjoy!

~ Monique


Can I mix hidden valley dressing mix with low fat yogurt instead of mayo to cut back on calories?

Question by Tracy H: Can I mix hidden valley dressing mix with low fat yogurt instead of mayo to cut back on calories?
I love ranch dressing. My favorite is mixing the hidden valley ranch packets with buttermilk and low fat mayo but it still has a ton of fat & calories. I was wondering if I can mix the packet with fat free yogurt and regular milk and a little light sour cream (or no sour cream at all) and still get a good tasting dressing. I don’t like any of the low fat bottle alteratives. Please help!

Best answer:

Answer by Juddles
It will be a bit more tart than if you use mayo, otherwise it is fine. Your best bet is to try it out and see if you like it. Be sure and write down the amounts of each you use so you can do it again if you like it!

Give your answer to this question below!