What types of healthy foods should i bring to cheer camp?

Question by : What types of healthy foods should i bring to cheer camp?
I’m going to cheer camp on Friday, & the camp isn’t serving breakfast or lunch. There’s a mini fridge in the hotel room so they told us to bring HEALTHY snacks. My roommate is bringing some candy to ease ourselves from all the healthy eating, but I’m in charge of the healthy foods.

Best answer:

Answer by Brianna
bring healthy cereal, fruit and veggies.

Give your answer to this question below!

The Gathering Place: Informal International Menus That Bring Family and Friends Back to the Table

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Celebrated chef Graham Kerr set out across the globe in search of ways to bring people back to the table in an enjoyable and healthy way. “The Gathering Place” is the fruit of his labor, a spirited collection of menus gathered from the world over. A companion to Kerr’s PBS series airing in January 1998. 26 color photos. 39 illustrations, 13 in color ,000 marketing.

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Is it fair for schools to restrict the kinds of foods children may bring in their snacks and lunches? Why?

Question by : Is it fair for schools to restrict the kinds of foods children may bring in their snacks and lunches? Why?
Some schools only sell low fat and zero calories food, in order to keep students healthy or whatever reason. Do you agree with it? Why or why not?

Best answer:

Answer by ❧ Reagan
i agree to a point. people are feeding their kids three times as much as they should these days, not to mention it’s a ton of junk. at least the school is doing SOMETHING. i don’t agree that they shouldn’t allow kids to eat what they bring, that’s going a little too far.

as for the school actually providing a healthy alternative, though – good job. i wish more parents would. maybe then so many kids wouldn’t be obese. YES, OBESE.

Know better? Leave your own answer in the comments!

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From Big Basil Burgers and Salmon Carbonara to Crockpot Chili and Spicy Apricot Chicken, Saving Dinner will have your family coming back to the table–and back again for seconds!

Thanks to Leanne Ely’s handy cookbook and meal planning guide, tens of thousands of people have already discovered that making dinner (and shopping for food!) can be a stress-free endeavor. Say goodbye to take-out and microwave fare and hello to tasty, nutritious dishes. This newly expanded edition of Ely’s classic Saving Dinner includes even quicker “dinner kits”–Ely’s foolproof method of assembling and freezing delicious meals, from hearty beef and chicken entrees to fresh seafood and vegetable dishes. Imagine preparing a month’s worth of weeknight dinners in a snap.

Full of practical tips on simple, healthy, and inexpensive meal planning, Saving Dinner is the ideal solution for today’s busy parents who would love to have their family sitting around the dinner table once again. Each of the book’s efficient seasonal sections features

• six weeks of menus with delicious recipes
• side-dish suggestions, like Roasted Red Potatoes and So-Easy, You-Don’t-Need-a-Recipe Coleslaw
• an itemized grocery list organized by product (dairy, meat, produce) to make one-stop shopping a breeze
• helpful hints and kitchen shortcuts that make cooking easier and more fun

Healthy, home-cooked dinners shouldn’t be a thing of the past. With Leanne Ely’s easy-to-follow recipes and advice, you can save dinner from extinction and return it to its rightful place–your family’s kitchen table.

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What are some healthy snacks to bring to a movie?

Question by JustinBiebsLoving!<33: What are some healthy snacks to bring to a movie?
Okay, so at school tomorrow, we are allowed to bring snacks & drinks to watch a movie. I was wondering, what are some healthy snacks to bring.

Best answer:

Answer by lindsay
I love rice chips. Still junk food, but a little on the healthier side 🙂

Know better? Leave your own answer in the comments!

These five New Year’s resolutions can bring good health, according to American Cancer Society

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Deadline for items for the Community Calendar is Wednesday at noon two weeks before desired publication date. Send information on fund-raisers, clubs, lectures, community events, reunions and support groups to Community Calendar, Pioneer Press, 3701 W. Lake Ave., Glenview IL 60026; fax (847) 486-7495; or e-mail to jmolitor@pioneerlocal.com. There is no charge for …
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Buying business travel on a budget
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Olympic hopeful: John Korff says buzz can bring the Olympics to Hawaii, but are the games worth it?(Sports And Fitness): An article from: Hawaii Business

Olympic hopeful: John Korff says buzz can bring the Olympics to Hawaii, but are the games worth it?(Sports And Fitness): An article from: Hawaii Business

This digital document is an article from Hawaii Business, published by Hawaii Business Publishing Co. on July 1, 2004. The length of the article is 710 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.

Citation Details
Title: Olympic hopeful: John Korff says buzz can bring the Olympics to Hawaii, but are the games worth it?(Sports And Fitness)
Author: Maria Torres-Kitamura
Publication: Hawaii Business (Magazine/Journal)
Date: July 1, 2004
Publisher: Hawaii Business Publishing Co.
Volume: 50 Issue: 1 Page: 45(1)

Distributed by Thomson Gale

List Price: $ 5.95

Price: $ 5.95

Some of the best fitness tips to bring you considerable benefits

Some of the best fitness tips to bring you considerable benefits

Some of the best fitness tips to bring you considerable benefits

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Home Page > Sports and Fitness > Fitness > Some of the best fitness tips to bring you considerable benefits

Some of the best fitness tips to bring you considerable benefits

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Some of the best fitness tips to bring you considerable benefits

By: Chris Strogilis

About the Author

Civil engineer with postgraduate studies in MBA and Marketing.
christos@macon.gr
http://maconwaterproofing.blogspot.com/
http://totalfitness-christos.blogspot.com

(ArticlesBase SC #1029921)

Article Source: http://www.articlesbase.com/ – Some of the best fitness tips to bring you considerable benefits





PREFACE

 

 

You can follow the hereunder mentioned fitness tips and secrets to:

 

* maximize the benefits from your physical exercise and supportive nutrition

 

* avoid any possible dangers/traps which might signal painful recoils and regressions.

 

TIP no 1

 

Try to find the golden mean between overtraining and concrete, tangible fitness gains and benefits.
Calculate attentively the intensity, frequency and duration of your workouts.
You need quick and visible results but a burnout might prove disastrous.

 

TIP no 2

 

No workout program and no diet will bring long-term results if you don’t make a serious commitment.
Feed your self motivation and self discipline.
Look into the mirror: if your eyes spark then you can go on.

 

TIP no 3

 

Before you embark on your long and difficult trip to physical perfection, please read about the 12 myths of fitness and their debunkment. You can start here:

 

 FITNESS: MYTHS AND FACTS

TIP no 4

 

Do not miss to integrate into your workout routines the warm up ritual.
Prepare your body for the hard exercise that is going to follow and considerably reduce the possibilities for a painful injury.
Warming up relates both quantitavely and qualitavely to the kind, duration and intensity of the main workout.
It’s very true that lots of people omit this workout phase because it is considered as boring and it lacks the glamour of tough exercise. Huge mistake!
About stretching:
After the general warm-up you can do some active or passive static stretching.
Try to avoid any type of dynamic or ballistic stretching. These are games for bigger boys!

 

 

TIP no 5

 

Also: don’t overlook the cooling down procedure! After the intensity of the main workout we need an adjustement period. Body temperature has to decrease and waste products to be removed from the muscles.
After 5 minutes of relaxed jogging you can devote 5-10 minutes to active or passive static stretching exercises.
Cooling down is critical for a quicker recovery and should be adjusted to the main workout.

 

TIP no 6

 

Every fitness program should by all means comprise in its exercise part:

 

a) aerobic activities: to improve the cardiovascular system.

 

b) strength or resistance training: to maintain/increase muscle mass, improve strength and protect bones.

 

c) stretching: to increase range of motion of the joints and muscles’ flexibility. Also to prevent from injuries and relieve from pain.

 

TIP no 7

 

Share your objectives and visions with some positive-minded people of your close environment.
They will support you morally. Additionally, sharing of your goals makes commitment easier and giving up is not an option any more.

 

End of 1st part

 

 

Chris Strogilis

 

Retrieved from “http://www.articlesbase.com/fitness-articles/some-of-the-best-fitness-tips-to-bring-you-considerable-benefits-1029921.html”

(ArticlesBase SC #1029921)

Chris Strogilis
About the Author:

Civil engineer with postgraduate studies in MBA and Marketing.
christos@macon.gr
http://maconwaterproofing.blogspot.com/
http://totalfitness-christos.blogspot.com

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Invaluable fitness tips

You can follow the hereunder mentioned fitness tips and secrets in order to:


* maximize the benefits from physical exercise and supportive nutrition


* avoid possible dangers/traps which will signal painful recoils and regression

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Chris Strogilisl
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Dec 04, 2009

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Is Yahoo!Answers a good place to bring traffic to my articles?

Question by John B: Is Yahoo!Answers a good place to bring traffic to my articles?
I’m currently doing article marketing, focusing on the health & fitness niche.

Best answer:

Answer by hello123
I can help you out, but it took me about a year to figure out the right sources and the right tricks with Google. If you are willing to pay for the advice contact me at businessinfo123@yahoo.com

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Lets bring together all the age-old beauty and good health tips?

Question by i_love_life: Lets bring together all the age-old beauty and good health tips?
Here are some i know:
1.sleep for 7 to 9 hours
2.Exercise regularly
3.Eat nutritious food full of vitamins and minerals like colored veggies and fruits,less oily food
what else??
Come on friends lets beautify the world:))

Best answer:

Answer by Badger G
Drink lots of water.

Give your answer to this question below!