Barry’s Bootcamp Complete Workout System

Barry’s Bootcamp Complete Workout System

  • Complete workout system with three DVDs, transformer, handles, resistance bands, and more
  • Focused Interval Training (FIT) technique burns fat nine times faster than ordinary workouts
  • User performs each exercise for 60 seconds at 100 percent effort and rests for 30 seconds
  • Includes series of upper body, lower body, and ab workouts; comes with 15-day online trial
  • Bonus “Hollywood Code Red” DVD helps you lose weight and look great in just 6 days

Barry’s Bootcamp AS SEEN ON TV is Hollywood’s secret weapon for getting in shape fast! Barry’s Bootcamp is a revolutionary new way of working out to loose weight and get in shape by using Barry’s Focused Interval Training (F.I.T) system. Proven to burn fat 9x faster than ordinary workouts, you do each exercise for just 60 seconds at 100% of your ability and then rest for 30 seconds. Then use Mission Specialist to supplement your workout to pin point problem areas for a custom exercise program for fast results. Includes BONUS Code RED 6 Day Rapid Fire Weight Loss Workout and Eating Plan along with a 15 Day FREE TRIAL to Barry’s Exclusive VIP Online Bootcamp.As seen on such programs as The Today Show and Good Morning America and featured in such magazines as Us Weekly, People, and Shape, the Barry’s Bootcamp complete workout system is among the most efficient and effective workout programs available. The complete package comes with nine workouts on three DVDs, along with a transformer, Barry’s patented Power Handles, two sets of resistance bands, and Hollywood Code Red: 6-Day Rapid-Fire Weight Loss Workout and Eating Plan. Barry’s Bootcamp is built around Barry’s Focused Interval Training (FIT) system. Proven to burn fat nine times faster than ordinary workouts, the FIT system requires you to perform each exercise for just 60 seconds at 100 percent of your ability and then rest for 30 seconds. Barry’s revolutionary exercise strategy, combined with his patented, raspy drill-sergeant tactics and fun atmosphere, creates a unique and irresistible workout environment that inspires and motivates “enlistees” to push harder and get into great shape fast. Barry’s Bootcamp has become the hottest fitness ticket in Hollywood, boasting an A-list celebrity clientele that includes Katie Holmes, Jake Gyllenhaal, and Biggest Loser host Alison Sweeney, plus thousands of others who sweat it out in classes every day.

Barry’s Bootcamp includes such devotees as Biggest Loser host Alison Sweeney.

The bundle includes a transformer that combines a workout bench and exercise ball.

The three DVDs include the Fat Blaster Upper Body Workout, a 21-minute workout that concentrates on your chest, arms, shoulders, and back; the Fat Blaster Lower Body Workout, which tones and strengthens your thighs and legs while lifting your butt; and the Mission Specialist Workouts, which target your problem areas in just 12 minutes. Users can choose from three Mission Specialist programs, one each for abs, upper body, and lower body. The Hollywood Code Red workout, meanwhile, is the workout and diet the stars count on to get red-carpet-ripped in just six days. A must for people who need to look good at the last minute, Hollywood Code Red is co-hosted by Pamela Anderson and Natalie Raitano, and offers a fun, challenging 15-minute workout and eating plan that will deliver the results you want fast.

Barry’s Bootcamp fitness equipment is every bit as important as the DVDs. The transformer, for example, is a revolutionary combination of a workout bench and an ultra-stable core exercise ball. You can lay on it, lean on it, and even lift it–it truly does it all. The package also includes Barry’s patented Power Handles, which flex and rotate through each bootcamp exercise to focus the resistance on your entire muscle. The handles work in conjunction with two sets of resistance bands, which let you choose the best resistance level for each exercise.

Finally, the Barry’s Bootcamp bundle comes with a 15-day free trial for Barry’s exclusive VIP Online Bootcamp, which gives you access to the Don’t Think, Just Shrink 30-day transformation guide and calendar, Dr. Gourmet’s list of customized meals, recipes, and shopping lists, a FatBurn personal calorie coach, and one-on-one advice from Barry and other fitness and nutrition experts.

What’s in the Box?
Three DVDs with nine workouts, a transformer, power handles, two sets of resistance bands, and Hollywood Code Red: 6-Day Rapid-Fire Weight Loss Workout and Eating Plan

List Price: $ 59.95

Price: $ 39.39

Power Body: Kettlebell Bootcamp with Angie Miller (kettle bell)

Power Body: Kettlebell Bootcamp with Angie Miller (kettle bell)

Blast calories, build endurance and optimize your workout time…welcome to Power Body Kettle bell Bootcamp! You will experience an amazing cardiovascular and strength training workout using one of the most popular fitness tools today the kettlebell. It is a versatile piece of fitness equipment for all-over body conditioning, strength and power training, and endurance building. This workout is designed to have a quick learning curve while burning maximum calories. The key to getting the most out of this workout is to learn how to do the exercises properly and safely by following instructor Angie Miller in the easy-to-learn tutorial. Practice the exercises until you are comfortable and confident in all the movements and be patient. You’ll boost your metabolism and burn fat, even while you’re practicing. Power Body Kettlebell Bootcamp is designed for all fitness levels Beginner, Intermediate and Advanced. Throughout the workout, Angie uses a 15 pound kettlebell. If you’re just beginning you may want to begin with ten pounds and as you progress, you can increase the weight of your kettlebell. This will allow you to experience continued improvement in your strength and overall fitness level. There is also a modifier who will show variations to the exercises that might require more flexibility, balance, or strength. Whether you’re an advanced or beginning kettlebell exerciser, you will find Power Body Kettlebell Bootcamp refreshing, challenging, and heart pumping!

List Price: $ 19.99

Price: $ 11.61

SparkPeople Swimsuit Bootcamp Workout — Day 7

From www.sparkpeople.com, a core toning routine with our own Coach Nicole! This video will lead you through a short (9-minute) workout that will help you sculpt sexy abs, obliques, hips and lower back muscles for summer. Work out with this video anywhere, without any equipment! For a longer workout, simply repeat the video. This workout is part of SparkPeople’s 7-Day Swimsuit Bootcamp Program (Day 7 of 7). Join the fun (it’s free!) here www.sparkpeople.com
Video Rating: 4 / 5

SparkPeople Swimsuit Bootcamp – Day 4 Workout

From www.sparkpeople.com, a core toning workout with our own Coach Nicole! This video takes you through an unconventional core routine using mostly standing exercises. This short (7-minute) workout will help you tone your abdominals, obliques, and lower back without any crunches or any equipment! For a longer workout, simply repeat the video. This workout is part of SparkPeople’s 7-Day Swimsuit Bootcamp Program (Day 4 of 7). Join the fun (it’s free!) here www.sparkpeople.com
Video Rating: 4 / 5

SparkPeople Swimsuit Bootcamp – Day 2 Workout

From www.sparkpeople.com, a lower body toning workout with our own Coach Nicole! This short (10-minute) routine will help you reshape your butt, thighs and legs. Work out with this video anywhere, with a pair of optional dumbbells! For a longer workout, simply repeat the video. This workout is part of SparkPeople’s 7-Day Swimsuit Bootcamp Program (Day 2 of 7). Join the fun (it’s free!) here www.sparkpeople.com
Video Rating: 4 / 5

SparkPeople Swimsuit Bootcamp – Day 5 Workout

From www.sparkpeople.com, a lower body toning routine with our own Coach Nicole! This short (10-minute) workout will help you reshape your butt and legs (quads, hamstrings, inner thighs and outer thighs). Work out with this video anywhere, without any equipment! For a longer workout, simply repeat the video. This workout is part of SparkPeople’s 7-Day Swimsuit Bootcamp Program (Day 5 of 7). Join the fun (it’s free!) here www.sparkpeople.com

SparkPeople Swimsuit Bootcamp Workout — Day 6

From www.sparkpeople.com, an upper body workout with our own Coach Nicole! This video will lead you through a short (7-minute) toning routine that will help you sculpt sexy arms (biceps, triceps), shoulders, and back for summer. Work out with this video anywhere, without any equipment! For a longer workout, simply repeat the video. This workout is part of SparkPeople’s 7-Day Swimsuit Bootcamp Program (Day 6 of 7). Join the fun (it’s free!) here www.sparkpeople.com
Video Rating: 4 / 5

SparkPeople Swimsuit Bootcamp – Day 3 Workout

From www.sparkpeople.com, an upper body toning workout with our own Coach Nicole! This video will lead you through a short (7-minute) routine that will help you reshape your shoulders, arms, back and chest. Work out with this video anywhere, with just a pair of dumbbells! For a longer workout, simply repeat the video. This workout is part of SparkPeople’s 7-Day Swimsuit Bootcamp Program (Day 3 of 7). Join the fun (it’s free!) here www.sparkpeople.com
Video Rating: 4 / 5

Embarrassed – how do I approach this? A mom I know said something in her blog about “potty bootcamp” and

Question by Mommyof3 BGB: Embarrassed – how do I approach this? A mom I know said something in her blog about “potty bootcamp” and
When I wrote my child’s update I used the same words not even realizing it until after I had sent it out. Now I am SOOOO embarrassed and probibly blowing it way out of proportion but I just am obsessing over it! THANKS FOR ANY ENCOURAGING ADVICE

Best answer:

Answer by Sarah L
I wouldn’t worry about it. If anyone says anything just be like “hey we call it the same thing” or “hey i didn’t know anyone else called it that” or “hey you say that too?”. Just something to let her know you’re not reading her blogs and then trying to use her words too look “cool” or whatever. Good luck, don’t feel embarrassed.

Know better? Leave your own answer in the comments!