Food Factor – The Perfect Diet for a Perfect Body

Food Factor is a programme that gives you an expert advice on how you can lead a healthy lifestyle by just following simple moderations in your daily life. Different topics relating to health are covered in each episode. The tips given are really simple and easy to follow. One can incorporate these tips given by our experts in their daily life and assure a healthy family life. Subscribe NOW to get daily updates on many such useful videos and At-Home Tips


A do-it-all yoga workout for weight loss or maintenance, core strength, muscle tone and flexibility, detox, super strength, balance, anti-aging and immunity. Led by renowned instructor and creator of Core Strength Vinyasa Yoga Sadie Nardini.

Eco-Vegan Gal Diet: Learning How To Lose Weight & Love The Body In A Healthy Way,, Whitney tells her story behind her journey towards reaching a healthy weight, showing photos and videos of her before vegan and as an unhealthy vegan (eating processed foods). She explains how she discovered that she was sensitive to gluten and soy, which made her look puffy, and that eating too much oil, salt, and sugar had similar effects. While she didn’t become a vegan to lose weight, this change in diet made a big impact and taught her how to look at foods as fuel, not just pleasure.
Video Rating: 4 / 5

The Fourth of July Total Body Workout Monday Fit tip Fourth of July Foods! Wednesday The Fourth of July Total Body Workout Friday- Aspire Higher! Plus get the answer to Mondays Question. About EYB: Empower Your Body is a Health & Fitness Consulting company. Our mission is to contribute to the overall wellness of humanity. With Empower Your Body, we will show you how to take the thoughts that limit you and turn them into the beliefs that empower you. It is about being honest, becoming educated and taking action! Video Disclaimer : Get our Downloadable workouts at the EYB Store! Special Thanks to: Hillside Media Productions : Website Twitter

Amazing Before and Afters Body Transformations | The 80/10/10 Diet

Healthy weight loss and weight gain transformations without having to take supplements, powders or go on any special fad diets. These people have all done pretty much the same thing. They are losing weight, feeling great, but most importantly gaining their health back. You don’t need to calorie restrict or do food combining, you can eat all the foods that Mother Nature provides while never feeling deprived. Even though some medical procedures, powders and supplements may work temporarily in the short term, they do not address the root of the problem, which are our bad eating habits. If you eat a standard American diet (SAD) of meat, dairy and eggs, vegetarian or even vegan, you need this critical information. If you are taking supplements, restricting your calories or seeing doctors you need to watch this video. These are real transformations of before and after photos (NOT Photoshopped) of people losing or maintaining a healthy weight. Almost 70% of the American population are overweight and 33% are obese. If you truly want to lose weight, you have to see this video. If you are anorexic or have an eating disorder this film is also a must! This is not a fad diet or gimmick. I am not selling you anything! I am just offering information to people who want to transform their lives for the better. And even if you are slim and don’t (yet) have a medical condition, this video is for you! If you need coffee, tea or any stimulants to wake you up in the morning, you need to watch
Video Rating: 5 / 5

Workout Results: Improvement! / Helpful Tips / My Body Statistics

The Results are in: I’m Improving!!! I show my body weight specifics and give some tips on how to keep fueled during your diet and increased exercise period. Starting off the week with a new App I will be using throughout this blog; you can get it at… Check it out, it’s how I will be tracking my weight and calories for every day, anyone can download it! Let’s Start February off with a bang!!! Music and effects brought to you by: iMovie ’11 If you liked it or know someone who would like to watch me shed the pounds subscribe and follow my journey, so that it can become your journey too! Thanks to Tobuscus for being a sport!
Video Rating: 0 / 5

Total Body Weight Loss Workout Level 1 (Calisthenics) | BeFit in 30 Extreme

Total Body Weight Loss Workout Level 1 (Calisthenics) from BeFit in 30 Extreme is an explosive, total body-conditioning workout that combines metabolism-boosting cardio moves with full body-toning moves to mobilize fat, incinerate calories and sculpt lean muscle throughout the entire body. Challenge yourself and get ready to sweat with Expert Trainer & and Actor, Scott Herman as he takes you through 3 intense circuits of 3 calisthenic exercises each that are to be performed in succession with only 30 second rest periods between. Learn how to burn fat, increase flexibility, and engage the core as you tone the abs, arms, legs, glutes, shoulders, chest, obliques, and back in this effective, 20 minute workout from the all new “BeFit in 30 Extreme” Program, only on BeFit! Enhance your endurance as you challenge all of the major muscle groups of the body with moves such as jumping jacks, butt kicks, lateral hops, lunges, bicycles, floor wipers, mountain climbers, burpees, skaters, high knees, toe jumps, heismans, hot feet w/ lunges, and squat-squat-hops that are sure to get you real results fast! You will only need a towel, a bottle of water, and the determination to transform your body to complete this workout that includes exercise modifications to tailor it to any skill level. You may also adjust rest periods and number of reps to vary the difficulty level. Kick-start your heart rate with a fiery warm-up, before diving into 3 ultimate fat-burning circuits followed by an ab
Video Rating: 4 / 5

Furious Pete – Nutrition – Simple Guide To Any Body Transformation

Please share this video series if you liked it! Get AWESOME FP Shirts! – My place for all my Fitness and Supplement Needs – Add me to BodySpace – Subscribe to future videos! – Fat Loss/Cutting/Weight Loss Nutrition Articles: Nutirition 101: Eat to burn fat – 5 Steps To Supercharge Your Weight Loss! – The Top 6 Fat Burning Super Foods! – Getting Shredded – A Five Day Diet And Training Guide! – Bulking/Muscle/Weight Gain Nutrition Articles: Nutrition 101: Eat To Build Lean Muscle – Tips Sensible Off Season Size-Building- 3 Reasons To Eat Clean While Bulking – A Diet Plan That Works For Your Fat Loss And Muscle-Building Goals! – Check out the other sections of the Simple Guide To Any Body Transformation: Supplementation Section: Training and Rest Section: Nutrition Section: Main Menu: ***THE INFORMATION PRESENTED IN THIS VIDEO IS MY OPINION BASED ON YEARS OF EXPERIENCE AND KNOWLEDGE. WHETHER YOU CHOSE TO LISTEN IS UP TO YOU. I AM NOT A SCIENTIST, NUTRITIONIST ETC, I AM SIMPLY SHARING WHAT HAS WORKED FOR ME OVER THE YEARS WITH NUTRITION, TRAINING AND SUPPLEMENTATION.*** Follow Me: Facebook – Twitter – Instagram – Google+ YouNow – Send me stuff! Furious Pete 1801 Lakeshore Rd W Unit 6 PO Box 52559 Turtle Creek Mississauga, ON, L5J
Video Rating: 4 / 5

How to be prepared for losing my virginity? Tips on what to wear,what to do with my body etc.?

Question by ImmortalBarbie.: How to be prepared for losing my virginity? Tips on what to wear,what to do with my body etc.?
I’m a girl and I’m going to be losing my virginity soon.. I just wanted some tips on what to do, what to wear and such.. Health tips, anything really that can help me!:) mostly from girls with experiences and helpfull tips 🙂

Best answer:

Answer by missusmadness
Just make sure you’re comfortable. Have plenty of foreplay to get you in the mood, enjoy yourself, USE A CONDOM!

Give your answer to this question below!

Your Best Body – Nice Abs

Fitness trainer Chris Conrad will show you how to get nice abs with a few focused exercises. Get ready to show off your abs after this fat-blasting routine from Your Best Body. Subscribe to 3V: Your Best Body: It’s time to get sexy with Your Best Body. Shape, sculpt, and tone your trouble zones with customized workouts from fitness trainers Rebekah Adams and Chris Conrad. Each episode of Your Best Body will focus on perfecting one area of your body at a time. Follow the whole circuit to achieve the body of your dreams, and everyone else’s too.
Video Rating: 4 / 5