December 5 2007 day 55 – Pigging out, and dreading the blood sugar spike

December 5 2007 day 55 – Pigging out, and dreading the blood sugar spike
Low Fat
Image by DeathByBokeh
I’ve acquired a new vice: when I’m stressed out, I bake. Today was no different. I experimented with a new recipe for low-fat pumpkin cheesecake. It looked good coming out of the oven, so I thought I’d have a slice for dessert before I pop it into the refrigerator. So I bolused for one slice. Well, as you can see, I ended up eating almost half of it. Those blood sugars sure are going to be interesting in an hour… Don’t ya just love diabetes, and how it takes the spontaneity out of eating?

Update: 2 hours later, I’m going low at 67. Sigh… Maybe I should have eaten the whole thing…

There is no cure for diabetes, yet.

Recipe at srirambala.com/?p=299

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The Quick Weight Loss Inner Cleansing and Blood Wash Diet

The Quick Weight Loss Inner Cleansing and Blood Wash Diet

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Chapter 1
How Much Weight Can I Lose On The Quick Weight Loss Inner Cleansing and Blood Wash Diet?

Chapter 2
List of Foods For Phase 1 of The Quick Weight Loss Inner Cleansing and Blood Wash Diet (The First 7 Days)

Chapter 3
Meals, Menus and Recipes For Phase 1 of The Quick Weight Loss Inner Cleansing and Blood Wash Diet (The First 7 Days)

Chapter 4
Phase 2 Cleansing Foods That You Will Be Eating For The Next 7 Days

Chapter 5
The Quick Weight Loss Inner Cleansing and Blood Wash In Action

Chapter 6
The Success Of The Quick Weight Loss Inner Cleansing and Blood Wash Depends On These Simple Steps

Chapter 7
Using All Our Organs Of Elimination During The Quick Weight Loss Inner Cleansing and Blood Wash Diet

Chapter 8
Phase 2 Recipes For Vegetable Broth, Beverages and Green Juice for the Cleansing Diet AND Enemas

Chapter 9
The Healthy Cleansing Benefits of Water Baths
The Quick Weight Loss Inner Cleansing and Blood Wash Diet is available on Kindle or you can download it to your computer with Amazon’s FREE Kindle application for PC.The Quick Weight Loss Inner Cleansing and Blood Wash Diet is an exciting new approach to losing weight quickly while cleansing your body inside and out AND washing your blood! Lose up to 21 pounds in your very first week while restoring your health, vigor and youthfulness!

Imagine that in two short weeks you will have washed all the fat, cholesterol, pollutants and toxins from your blood! Turn back the hands of time with a refreshed, energized and rejuvenated body starting today! Not only will you feel twenty years younger, you’ll look twenty years younger as well!

The human body is absolutely amazing in its healing and restorative powers. The Quick Weight Loss Inner Cleansing and Blood Wash Diet will teach you how to feed the cells of your body with healing enzymes, antioxidants, vitamins, minerals, phyto-nutrients and phyto-chemicals.
You’ll discover the wonder of your body’s organs of elimination and learn how to get your bowel, kidneys, liver, lungs, and skin to flush out all the fat and toxins from your body.
If you’re really serious about healing your body and losing excess weight quickly and easily, The Quick Weight Loss Inner Cleansing and Blood Wash Diet is for you! No matter how much you have abused your body in the past with an unhealthy lifestyle, the Quick Weight Loss Inner Cleansing and Blood Wash Diet can work for you! Get started today!!!

Take a look inside The Quick Weight Loss Inner Cleansing and Blood Wash Diet:

Chapter 1
How Much Weight Can I Lose On The Quick Weight Loss Inner Cleansing and Blood Wash Diet?

Chapter 2
List of Foods For Phase 1 of The Quick Weight Loss Inner Cleansing and Blood Wash Diet (The First 7 Days)

Chapter 3
Meals, Menus and Recipes For Phase 1 of The Quick Weight Loss Inner Cleansing and Blood Wash Diet (The First 7 Days)

Chapter 4
Phase 2 Cleansing Foods That You Will Be Eating For The Next 7 Days

Chapter 5
The Quick Weight Loss Inner Cleansing and Blood Wash In Action

Chapter 6
The Success Of The Quick Weight Loss Inner Cleansing and Blood Wash Depends On These Simple Steps

Chapter 7
Using All Our Organs Of Elimination During The Quick Weight Loss Inner Cleansing and Blood Wash Diet

Chapter 8
Phase 2 Recipes For Vegetable Broth, Beverages and Green Juice for the Cleansing Diet AND Enemas

Chapter 9
The Healthy Cleansing Benefits of Water Baths

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what good health tips for blood type o?

Question by Sarmili Boyz: what good health tips for blood type o?
can you help me with health tips for blood type o ?
i need information like what the best food, best sport, and other..

Best answer:

Answer by R.Achmad Dadang
FOOD:
Owner blood group O is worth fortunate, especially for those who like meat. They can eat as much meat, except processed meat. But this blood group also must compensate by eating more vegetables, too. It may also eat
type of vegetable oil, olive oil and fresh fruit. What must be avoided or restricted are: cabbage, broccoli, cauliflower, mustard greens, sprouts, eggplant, mushrooms and potatoes.

Disease-prone:
Here’s disease is often found in people blood O
– Diabetes,
– Intestinal and digestive disorders,
– Poor blood circulation,
– Back pain and spinal cord,
– Obesity,
– High cholesterol levels,
– High blood pressure,
– High uric acid levels,
– Cancer,
– Gout,
– Heart attack,
– Clogged arteries.

Defining characteristics:
-Very strong immune system
-Stress can be responded premises of physical activity
-Easy to adapt to a variety of foods in an environment that is occupied
-Not suitable on a diet
-It is advisable to consume foods high in protein and low in carbohydrates like: meat, fruit, fish, and vegetables.

Type of sport:
Doing aerobic exercise that moves a lot and fast (high impact), it could be physical exercise like running and martial arts.
Here are tips on matters involving the O blood type diet:
Very useful: Cows, buffaloes, goats, deer, liver / heart, cod, shark fish, yellow tail fish
Neutral: goldfish, eels, lobster, tuna, sardines, shrimp. eggs, butter, Tempe, tofu, soy milk, wheat, rice
Abstinence: pork meat, squid, cuttlefish, clams, frogs, octopus, quail, ice cream, cheese, cow milk, yoghurt’s

I only get this information from:
http://all-things-just-4u.blogspot.com/2011/01/health-tips-for-blood-type-o.html

There is also information for other blood group,
for blood group A:
http://all-things-just-4u.blogspot.com/2011/01/health-tips-for-blood-type.html
for blood group B:
http://all-things-just-4u.blogspot.com/2011/01/health-tips-for-blood-type-b.html
for blood group AB:
http://all-things-just-4u.blogspot.com/2011/01/health-tips-for-blood-type-ab.html

hopefully can be useful ..

Give your answer to this question below!

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Samsung Samsung Healthy Living Manual Inflate Blood Pressure Monitor General Merchandise

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Diabetes Diet Guidelines : The Exchange Method for Blood Sugar & Diabetes

How to use the exchange method for controlling blood sugars for a diabetic diet in this free healthy living video. Expert: Brenda Thompson Contact: www.lifeskillsnutrition.com Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She had struggled with weight her entire life. After some extreme life experiences, she decided to change her life for the best. Filmmaker: Drew Noah
Video Rating: 3 / 5

Any tips on natural ways to lower blood pressure?

Question by Reenie: Mom of Marine: Any tips on natural ways to lower blood pressure?
I have had a lot going on recently, and my blood pressure is showing it!(Last read was 160/90! Eeeesh!)A wedding,(mine)a fundraiser for our local Children’s Hospital,an up-coming son’s graduation and ultimate departure for USMC… Also some on-going health issues to deal with in the mix! I have cut my smoking in half, and switched to drinking caffiene-free soda. Also use Morton’s Lite Salt.What else should I do? I’m taking hydrochlorothyazide 25mg. (Doc called it a water pill?) I HATE taking pills! Any natural suggestions are greatly appreciated! Thanks!

Best answer:

Answer by medsave40
add garlic to your diet and cut down on sodium.

Add your own answer in the comments!

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Monitor TypeManual Inflate
Measurement MethodOscillometric
DisplayLiquid Crystal Digital Display
Measurement RangePressure: 0-300mm HG, Pulse: 40-199 beats/minute