Passport to Beauty: Secrets and Tips from Around the World for Becoming a Global Goddess

Passport to Beauty: Secrets and Tips from Around the World for Becoming a Global Goddess

Throughout the world, every country has age-old, time-tested secrets that women use for looking and feeling beautiful.  Shalini Vadhera, celebrity make-up artist and internationally recognized beauty expert takes you on an adventure — to Europe, Asia, Africa, the United States, South America, Australia and beyond – revealing secrets for luxurious hair, glowing skin, and more.
 
Passport to Beauty features unique, yet simple beauty tips and techniques as well as instructions for creating cleansing masks, exfoliation blends, and moisturizers for hair and body.  Learn how women around the world stay beautiful:
·        turn back the hands of time with a white clay mask like Australian beauties do
·        refresh your complexion with white tea – an ancient Chinese anti-aging secret
·        use coconut oil for glossy, shimmering hair as South Asian women have done for centuries
A beauty treatment and make-over with an exotic flair is only as far away as your local grocery store – learn how to unleash the beatifying power of yogurt, lemon, olive oil, honey, and other surprising ingredients.  Additionally, Shalini Vadhera will introduce you to the secrets of spices, natural remedies, and spa treatments from around the globe.
 
And once you’ve got your skin and hair looking wonderful, Shalini Vadhera dips into her bag of international beauty tricks and reveals a multitude of techniques for selecting and applying make-up and always looking your absolute best. 
 
No matter your latitude or longitude on the globe, by using the information in this book you can truly become a global goddess!

List Price: $ 15.99

Price: $ 4.98

FitnessMagazine.com Becoming Daily Destination Website with Daily Sweepstakes and Fitness Tips

FitnessMagazine.com Becoming Daily Destination Website with Daily Sweepstakes and Fitness Tips














Fitness magazine features healthy recipes


New York, NY (PRWEB) September 1, 2009

With daily sweepstakes offering a chance to win fitness gear and content updated daily, FitnessMagazine.com is fast becoming a website women visit on a daily basis. It also has loads of healthy recipes, a suggested daily workout routine and fitness tips for women at any level.

“We’re really excited and gratified that women are coming to us on a daily basis to become motivated and get suggestions for daily exercise and food,” said Stephanie Jones Wagle, Site Director for FitnessMagazine.com. “Our Facebook content is proving especially popular, too, with our community sharing their daily workout routine and daily motivation quotes. And it’s a chance for women to let us know what they are looking for so we can provide what best suits their fitness needs.”

For the opportunity to win fitness gear in the FitnessMagazine.com sweepstakes, women can go to http://win.FitnessMagazine.com on a daily basis. Prizes include several different types of shoes, fitness clothing, exercise accessories and more.

Among the site sections that women are visiting on a daily basis on FitnessMagazine.com, the most popular are:

Healthy recipes are where women find ideas for easy, healthy meals that take advantage of food that’s in season. There is information about grocery shopping and suggestions for which foods to buy and which ones to stay away from to stay fit and save money, along with a quick and easy guide to the healthiest foods in the grocery store.

Women wanting to follow a daily workout routine find exercises for every area of the body, which they can mix and match to create fresh new workouts. There are videos and photos that make putting together a daily routine easy and flexible. Women interested in specific workouts, such as running and yoga, find in-depth training information and routines.

Women are invited to ask questions, swap advice, and share information with members of the Fitness Magazine community on Facebook at: http://www.facebook.com/fitnessmag

Tweeters can get daily meal ideas, exercises, and news from our editors on the go by following Fitness Magazine at: http://twitter.com/fitnessmagazine

FitnessMagazine.com distributes an online daily newsletter with fitness tips and advice. Click here to sign up.

About FitnessMagazine.com:

Developed by the experts at Fitness Magazine (http://www.fitnessmagazine.com/), this is the premiere Web site for exercise, health, and nutrition information. From our Personal Fitness Trainer to our healthy recipes, from video workouts to our free exercise logs, FitnessMagazine.com is the guide you need to help you reach your fitness goals and celebrate your successes.

Like the magazine, FitnessMagazine.com is dedicated to delivering strategies and tools that help women make little changes to achieve big success. With a you-can-do-it attitude, our workouts, health and beauty advice, diet plans and success stories motivate readers to get strong in mind, body and spirit. The magazine empowers women to embrace fitness as a lifestyle — not an age or dress size — and to change the conversation from “skinny” to “healthy.”

###






















Vocus©Copyright 1997-2010, Vocus PRW Holdings, LLC.
Vocus, PRWeb and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.







Vegan diets becoming more popular, more mainstream

Vegan diets becoming more popular, more mainstream
You’ve come a long way, vegan. Once mocked as a fringe diet for sandal-wearing health food store workers, veganism is moving from marginal to mainstream in the United States.
Read more on AP via Yahoo! Finance

Tax Tips For Financial Advisors
Self-employed advisors are prone to a number of unique expenses, but the tax benefits can often balance out the financial burdens.
Read more on Investopedia via Yahoo! Finance

Press Release
Jon Maesner, PharmD, has been named CIGNA’s chief pharmacy officer . Maesner will lead CIGNA’s coordinated approach to integrating medication therapy with CIGNA’s medical, health and wellness programs to improve health outcomes and lower total health care and disability costs.
Read more on PharmiWeb

How To Avoid Becoming A Fitness Failure

How To Avoid Becoming A Fitness Failure

How To Avoid Becoming A Fitness Failure

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Home Page > Health > How To Avoid Becoming A Fitness Failure

How To Avoid Becoming A Fitness Failure

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How To Avoid Becoming A Fitness Failure

By: Leigh B

About the Author

Contact Me
Name: Leigh B
Email: thecaddyspace@gmail.com
Website (Golf): THE CADDY SPACE http://www.thecaddyspace.com/
The Caddy Space is your one stop golf information, instruction and networking site.
Golf Forum:The Caddy Space Golf Forum http://caddyspacegolfforum.freeforum.name/
Chews4Health dietary supplement: http://chews-4-health.yolasite.com/

Bio: I have been teaching the fundamentals of golf for 6 years. I am currently a certified golf instructor and a practicing professional structural engineer. My handicap is currently +1 and hope to become professional soon. My articles are produced exceptionally well with extreme accuracy, so I hope you enjoy them.

(ArticlesBase SC #1496143)

Article Source: http://www.articlesbase.com/ – How To Avoid Becoming A Fitness Failure





This article will discuss five easy ways to start loosing wieght today.

Few things are worse than trying to get your body into shape and failing. It takes quite some courage to start on a fitness program and it takes willpower to stick to it and avoid ditching it a couple of days later. Unfortunately, more than half of the people who decide to take up a fitness program do so on a whim and drop out within the first six months. Boredom, busy schedules and a feeling of being fit enough to no longer need the exercising combine to convince people that exercises are not worth the effort and striving.

The first thing you want to do in order to avoid being a complete failure is toset a goal for yourself. If you want to be thinner, then decide on a number of pounds you want to shed. If you want to be able to run around the park without spitting your lungs on the sidewalk, then train accordingly. But whatever you do, set a clear goal so you don’t have to guess whether you’re making progress or not. Also, make sure your goal is realistic. Dropping 1 pound per week through a combination of reduced intake of calories and increased physical effort is a realistic goal. Shedding 50 pounds in two months is not just a dream, but the attempt may also prove dangerous for your health.

After deciding upon a goal, always make sure you’re keeping track of your progress. This will help keep you motivated because you will always have the visible proof of your success at whatever it is you’re doing. But bear in mind that tracking should also be done carefully. If you’re going for weight loss, don’t give in to the temptation to weigh yourself every day. Body weight fluctuates naturally from one day to the other and depends on many factors. It’s much too easy to be discouraged and abandon the program just because two extra glasses of water have messed up your weight.

Keep your fitness schedule as varied as possible. Exercises are great for your health, but only hardcore bodybuilders are never bored by them. Doing the same thing over and over becomes tedious sooner or later so make sure you mix your exercises and change the order every week or whenever you feel boredom starting to move in. Don’t let yourself get to the point where you say “Damn that exercise! I’m not going to do it again as long as I live!”. If you can’t come up with a good plan, ask a gym trainer or a veteran to help you out. The final advice is to share the joys and problems of fitness with somebody.

Find a friend who also goes to the gym and start going together. You can help each other achieve your goals and swap stories about successes and failures in between reps. A workout partner will make things look easier with a positive attitude and you can do the same thing for him or her. Oh, and don’t allow yourself to come up with excuses for avoiding the gym. Cheap tricks like that are never any good.

Here are some great Weight Loss Programs the really do Work!!

The Fat Burning Furnace program is a medically proven weight lose system that works. Learn about how to eat right, the facts about food myths, fat burning exercises and much more. See this free video now which explains all. The only thing you have to loose is the weight!!

Cheat Your Way Thin is a renowned weight lose program that has success rate up more than 90%. This weight lose program has been written by a nationally published author and will provide with information that will help you lose weight and help keep it off forever.

Retrieved from “http://www.articlesbase.com/health-articles/how-to-avoid-becoming-a-fitness-failure-1496143.html”

(ArticlesBase SC #1496143)

Leigh B
About the Author:

Contact Me
Name: Leigh B
Email: thecaddyspace@gmail.com
Website (Golf): THE CADDY SPACE http://www.thecaddyspace.com/
The Caddy Space is your one stop golf information, instruction and networking site.
Golf Forum:The Caddy Space Golf Forum http://caddyspacegolfforum.freeforum.name/
Chews4Health dietary supplement: http://chews-4-health.yolasite.com/

Bio: I have been teaching the fundamentals of golf for 6 years. I am currently a certified golf instructor and a practicing professional structural engineer. My handicap is currently +1 and hope to become professional soon. My articles are produced exceptionally well with extreme accuracy, so I hope you enjoy them.

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fitness articles, fitness failures, failure, avoid fitness failure, fitness mistakes, lose weight, fitness exercise, exercise, exercising

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Passport to Beauty: Secrets and Tips from Around the World for Becoming a Global Goddess

Passport to Beauty: Secrets and Tips from Around the World for Becoming a Global Goddess

Throughout the world, every country has age-old, time-tested secrets that women use for looking and feeling beautiful.  Shalini Vadhera, celebrity make-up artist and internationally recognized beauty expert takes you on an adventure — to Europe, Asia, Africa, the United States, South America, Australia and beyond – revealing secrets for luxurious hair, glowing skin, and more.
 
Passport to Beauty features unique, yet simple beauty tips and techniques as well as instructions for creating cleansing masks, exfoliation blends, and moisturizers for hair and body.  Learn how women around the world stay beautiful:
?        turn back the hands of time with a white clay mask like Australian beauties do
?        refresh your complexion with white tea – an ancient Chinese anti-aging secret
?        use coconut oil for glossy, shimmering hair as South Asian women have done for centuries
A beauty treatment and make-over with an exotic flair is only as far away as your local grocery store – learn how to unleash the beatifying power of yogurt, lemon, olive oil, honey, and other surprising ingredients.  Additionally, Shalini Vadhera will introduce you to the secrets of spices, natural remedies, and spa treatments from around the globe.
 
And once you’ve got your skin and hair looking wonderful, Shalini Vadhera dips into her bag of international beauty tricks and reveals a multitude of techniques for selecting and applying make-up and always looking your absolute best. 
 
No matter your latitude or longitude on the globe, by using the information in this book you can truly become a global goddess!

Rating: (out of 12 reviews)

List Price: $ 14.99

Price:

Secrets To Becoming Vegetarian Tonight, Armed With Vegetarian Dinner Recipes

Secrets To Becoming Vegetarian Tonight, Armed With Vegetarian Dinner Recipes

It can be tough to drop pounds and come up with healthy family meal plans when you stick to a normal Western diet comprised largely of meat and simple carbs like breads, pastas, and baked products. That’s why many individuals who want to be fitter and shed the pounds are now becoming vegetarians.  The health advantages of vegetarianism have been generally known for years , but many folks are reluctant to make the switch because the idea of eating an entire diet of predominantly vegetable matter seems like it might get dull very fast.  However, with the huge resources available on the web at this time, it’s simple to design a vegetarian meal plan that works for you.  It is feasible to make easy vegetarian dinners and also gourmet vegetarian recipes that the whole family can enjoy.  You may also follow a vegetarian weight loss plan that may help you shed those stored pounds!  With some study and experimentation, improving your fitness with a vegetarian diet is certainly possible.  

Hunting Down vegetarian dinner recipes on line is a lot easier than you might imagine.  Chatalaine, Canada’s foremost ladies magazine has plenty of quick and easy vegetarian recipes available throughout it.  Many women use Chatelaine meal plans to make their lives less complicated and more fit. However, there are heaps of different places online that are fully dedicated to recipes that provide free, healthy meal ideas and instructions for a vegetarian lifestyle.  Locate quick vegetarian recipes for every style, taste, and skill level, from easy vegetarian casserole recipes to trickier Italian vegetarian cooking.  You can also make vegetarian jello for dessert! The probabilities are virtually endless – modern vegetarian meals can mount up to a really gratifying diet and lifestyle.  

While it is obviously more healthy for most people to eat a vegetarian diet, you may also be surprised to learn that consuming a vegetarian diet can also be a good fat loss technique.  With the growing popularity of low carb diet meal plans that prohibit fruit and vegetable intake, many people mistakenly believe that they cannot shed weight by eating lots of fruit and veggies. However, the opposite is right, even with a low carbohydrate diet! Though all vegetables and fruit are classified as carbohydrates, there really are low cal, low carb vegetarian recipes that you can use as a part of a vegetarian weight loss program.  Any diet weight loss meal plan should include fresh fruits and vegetables for optimal health and the most satisfactory results.

Visit this vegetarian meal recipes to learn to make healthy raw vegan dishes.

Family-owned gym becoming popular in small town.(Lumberton Family Fitness)(Brief Article): An article from: Mississippi Business Journal

Family-owned gym becoming popular in small town.(Lumberton Family Fitness)(Brief Article): An article from: Mississippi Business Journal

This digital document is an article from Mississippi Business Journal, published by Venture Publications on July 29, 2002. The length of the article is 613 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.

Citation Details
Title: Family-owned gym becoming popular in small town.(Lumberton Family Fitness)(Brief Article)
Author: Elizabeth Kirkland
Publication: Mississippi Business Journal (Magazine/Journal)
Date: July 29, 2002
Publisher: Venture Publications
Volume: 24 Issue: 30 Page: 25(1)

Article Type: Brief Article

Distributed by Thomson Gale

List Price: $ 5.95

Price: $ 5.95

A Guide to Becoming a Vegetarian (Healthy Vegan Diet And Recipes)

A Guide to Becoming a Vegetarian (Healthy Vegan Diet And Recipes)

This comprehensive guide contains everything you need to know to make a healthy transition to a vegetarian diet and to maximize the benefits of your new diet.

You’ll learn:

* How to get the nutrients you need while eating vegetarian meals you enjoy!
* Why the saying “you are what you eat” couldn’t be more true!
* The four types of vegetarian diets – and how to choose which type is right for you!
* What our ancestors ate – and how this is still directly impacting the health and our digestive systems today!
* How to transition to a vegetarian diet – you’ll be amazed at how easy it is to do when you follow these simple tips!
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* 7 physical conditions that are directly impacted by a vegetarian diet – discover why many people say they have never felt better in their lives within just weeks of switching to vegetarian diet!
* Exactly what you need to make the transition to a vegetarian diet as easily as possible – follow these tips and your switch to a meat-free diet will be quick and pain-free!
* Plus, this ebook is jam-packed with easy-to-make, great-tasting vegetarian recipes!

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