Beans

Heinz Baked Beans – Woolworths QV AUD1.32

Heinz Baked Beans – Woolworths QV AUD1.32
Healthy Snacks
Image by avlxyz
A cheap and healthy snack!
Low GI, low fat, low salt, high fibre.
oh, and probably high sugar too 🙂

Heinz Baked Beans – Salt Reduced
Even healthier than healthy. The same great ingredients, just less salt. Tasty navy beans in a rich tomato sauce. Wheat and gluten free. Select your size to suit – 130g, 220g, 420g.

Woolworths QV
(03) 9663 5181
Lonsdale St (cnr Swanston St)
Melbourne VIC 3000

Beans and Rice, Plus!

Beans and Rice, Plus!
Healthy Vegetarian Meals
Image by jazzijava
The stew took up the entirety of our largest stockpot and had 27 ingredients, including 2 types of rice (brown and wild), 5 lbs of potatoes, almost 18 cups of assorted beans and all the canned tomato products we had in the fridge! I baked off some sweet whole wheat and flaxseed bread to pair with it, and the whole meal was vegetarian, high-fibre, full of protein and (most importantly for our charity) CHEAP!

yummysmells.blogspot.com/2010/04/feeding-neighbourhood.html

Cucumbers, Garbanzo Beans & Western Family (generic brand) Chive & Onion Cream Cheese on 100% Whole Wheat Greek Pita Flat Bread (salt & pepper)

Cucumbers, Garbanzo Beans & Western Family (generic brand) Chive & Onion Cream Cheese on 100% Whole Wheat Greek Pita Flat Bread (salt & pepper)
Healthy Foods To Eat
Image by djwaldow
Cucumbers, Garbanzo Beans & Western Family (generic brand) Chive & Onion Cream Cheese on 100% Whole Wheat Greek Pita Flat Bread (salt & pepper)- Part of 28-Day Challenge: socialbutterflyguy.com/2011/06/23/28-straight-days-a-chal…

Healthy Meals in Under 30 Minutes : Quick Green Beans & Mushrooms Recipe

Learn tips on how to make green beans and mushroom seasoning in thisfree online video clip on easy and fast meals in under 30 minutes. Expert: Marlene Spiegel Contact: www.mspiegel.mywildtree.com Bio: As a Founding Team Leader of Wildtree, Marlene Spiegel realizes the importance of healthy, nutritious products that can turn every meal into a gourmet feast in minutes. Filmmaker: Suzie Vigoin
Video Rating: 4 / 5

Dry beans: the super food of 2011

Dry beans: the super food of 2011
This super food is not new, glamorous or exotic. It is has been around for centuries yet is underutilized by most Americans.
Read more on Newton Daily News

Fit tips from Tia: Basic tips for crunches
A few months ago when I began my Fit Tips column, I received this very brief e-mail: “Easy way to do crunches.”
Read more on The Florida Times-Union

Public health department can improve your quality of life
Resolving to get healthier is a goal many of us have each new year, even if we already are doing positive things for our health. Your public health department can help in this goal with varied services and resources. Here are a few ideas for making 2011 even healthier for you and your family.
Read more on The Durango Herald

The New Food Pyramid Poster — 17″x 22″ Laminated Poster. Grains, Vegetables, Meats & Beans, Oils, Dairy, and Activity!

The New Food Pyramid Poster — 17″x 22″ Laminated Poster. Grains, Vegetables, Meats & Beans, Oils, Dairy, and Activity!

  • Colorful and practical view of the USDA’s MyPyramid.
  • The importance of exercise along with a well balanced diet is graphically emphasized.
  • Also available as a curriculum kit which includes: a presentation, pdf follow-alongs, and pdf worksheets for an additional cost.

This poster is ideal for classrooms, head start programs, health offices, fitness centers and more. This is the most recent recommendations from the USDA.

Price: $ 12.95